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pasta chicken
QAR 48.00chicken squat
QAR 25.00QAR 50.00grilled shrimp
QAR 33.50QAR 67.00mushroom steak
QAR 37.00QAR 74.00biceps chicken
QAR 25.00QAR 50.00chicken broccoli
QAR 26.50QAR 53.00chicken impacto
QAR 27.00QAR 54.00noodles veggie shrimp
QAR 29.50QAR 59.00
breakfast
white egg omelette
7 pics white egg, ( side dish sweet potato and zucchni) pro:34 carp:16 kacl :221QAR 31.00pancake mix berries
pankace protein, white egg, mix berries, pankace sauce. pro:34 carb:30 kcal:324QAR 36.00pancake cinnamon
pankace protein, white egg, cinnamon, pankace sauce. pro:32 carp:27 kcal:206QAR 31.00honey oats
oats and honey , low fat milk pro:19 carp:49 kcal:345QAR 28.00peanut butter oats
oats, peanut butter , honey , low fat milk pro:25 carp: 55 kcal:410QAR 32.00halloumi croissant
light halloumi cheese , cucumber, mint, zaatar ( side dish capsicum) pro: 19 carp: 48 kcal: 390QAR 36.00labnah croissant
light labnah , zaatar ( side dish capsicum) pro:22 carp:45 kcal:378QAR 34.00turkey croissant
turrkey ham,light cheese , mushroom, spices ( side dish capsicum) pro:36 carp:49 kcal:432QAR 39.00wrap omelette egg
brown tortilla bread 7 pics white egg, light cheese ( side dish capsicum) pro:34 carp:19 kcal:235QAR 36.00turkey omelette
7 pics white egg, turkey , mushroom ( side dish sweet potato and zucchni) pro:54 carp:19 kcal:298QAR 37.00veggie omelette
7 pics white egg, capsicum, zucchni,mushroom ( side dish sweet potato and zucchni) pro: 32 carp:18 kcal:275QAR 33.00whitte boiled egg
7 pics white egg, ( side dish sweet potato and zucchni) pro:34 carp:16 kacl :221QAR 28.00
snack
granola
greek yogurt, crunchy oats pro:21 carp:25 kcal:308QAR 34.00strawberry overload
strawberries , peanut butter, honey , nuts , brown bread pro:12 carp:25 kcal:280QAR 27.00chocolate cake protein
dark chocolatr, protein powder , nuts , mix berries pro:22 carp:19 kcal: 311QAR 23.00avocado tqast
avocado,light labnah, pickles,chili flakes pro:13 carp:23 kcal:201QAR 29.00corn stick
corn , spices, potato , sauce pro:13 carp:31 kcal:187QAR 29.00tuna snack
tuna , carrot, ranch sauce, brown bread pro:26 carp:20 kcal:248QAR 39.00french fries
potato, spices , (on the side ketchup) pro: 4 carp:22 kcal:196QAR 17.00sweet potato
potato, spices , (on the side ketchup) pro: 4 carp:28 kcal:217QAR 22.00
salad
fatoush salad
lettuce, cucumber, tomato, capsicum, radish, mint, lemon , pomegranate, sumac , crunchy toasted, pomegranate sauce pro:8 carp: 9 kcal: 139QAR 34.00fitness salad
grenadine, carrots, corn,cucumber , quinoa, lettuce,tomato,grenadine sauce pro: 12 carp:17 kcal:295QAR 28.00caesar shrimp salad
grilled shrimp , avocado , lettuce , crunchy brown bread,ranch sauce pro: 32 carp: 9 kcal:178QAR 37.00caesar chicken salad
slice chicken, lettuce, tomato, crunchy , brown bread, ranch sauce pro:34 carp: 14 kcal:206QAR 32.00volouttie salad
grilled shrimp , mix fruits, rocca, nuts,baby spanich,ranch sauce pro:33 carp:15 kcal:233QAR 35.00quenawa salad
quenawa, baby spanich , carrots , cucumber, mushroom, tomato ,balsamic saauce pro: 11 carp: 9 kcal:129QAR 31.00power salad
salmon,avocado,tomato,cucumber ,quinoa,corn,rocca ,balsamic saauce pro: 34 carp:8 kcal: 247QAR 44.00beef quinoa salad
sliced beef, rocca, quinoa, capsicum, cherry tomato, black olives, pomegranate sauce pro: 34 carp:19 kcal:265QAR 42.00crab salad
crab sticks, baby spinach, cucumber, mixed berries, pomegranate, ranch sauce pro:21 carp: 7 kcal:231QAR 40.00mexican salad
pasta , red beans , bell pepper , corn , black olive , vinegar pro:12 carp:29 kcal:320QAR 33.00greek salad
capsicum ,lettuce,black olives,tomato,onion , greek sauce pro:12 carp: 7 kcal:145QAR 30.00asparagus salad
asparagus, hammous peas, red beans, lettuce, avocado, lemon, cherry tomato, special arabian pro:11 carp: 6 kcal:198QAR 39.00
healthy pasta
pasta chicken
chicken breast slice, basil leave, brown pasta, ligth cream, parmesan cheese, parsley pro:44 carp: 41 kcal:413QAR 48.00noodles veggie shrimp
grilled shrimp, capsicum, onion, carrot, light asia sauce,noodles, parsley pro:41 carp: 43 kcal:443QAR 29.50QAR 59.00pasta beef
slice beef tenderloin, basil leave, brown pasta, light cream, parmesan cheese, parsley pro:49 carp: 41 kcal:413QAR 27.50QAR 55.00pasta scampi shrimp
grilled shrimp, zucchini, brown pasta, light cream, parmesan cheese, parsley pro: 38 carp: 46 kcal:435QAR 31.00QAR 62.00spaghetti bolognese beef
minced beef tenderloin, spaghetti pasta, tomato sauce, parmesan cheese, parsley pro:46 carp:39 kcal:402QAR 25.50QAR 51.00noodles veggie
capsicum, onion, carrot, light asian sauce, noodles, parsley pro: 10 carp: 31 kcal:320QAR 46.00arabiata pasta
tomato sauce, black olives, onion, brown pasta, parmesan cheese, parsley pro:12 carp: 33 kcal:309QAR 43.00lamama beef pasta
slice beef tenderloin, carrot, potato, onion, capsicum, tomato sauce, mix spices, pasta pro:44 carp:40 kcal:415QAR 28.00QAR 56.00
healthy chicken
chicken squat
slice chicken breast, slice turkey, mushroom, light cream, black rice, red beans pro:52 carp: 41 kcal:412QAR 25.00QAR 50.00chicken impacto
slice marinated chicken breast, asparagus, mushroom, tomato sauce, light cream, black rice, red beans pro: 51 carp: 40 kcal:402QAR 27.00QAR 54.00chicken broccoli
slice marinated chicken breast, broccoli, light cream, black rice, red beans pro:48 carp: 36 kcal:395QAR 26.50QAR 53.00biceps chicken
cubes marinated chicken breast, black rice, red beans, light traditional sauce pro: 42 carp:35 kcal:355QAR 25.00QAR 50.00chicken breast
slice marinated chicken breast, black rice, red beans, light proventsill sauce pro:45 carp:33 kcal:370QAR 29.00QAR 58.00biryani coconut chicken
slice marinated chicken breast, biryani spices, green peas, light coconut milk, black rice, red beans pro:41 carp: 40 kcal:448QAR 28.00QAR 56.00chicken borgenio
cubes marinated chicken breast, carrot, capsicum, potato, onion, tomato sauce, mix spices, black rice, red beans pro:51 carp:48 kcal:455QAR 27.50QAR 55.00chicken balls
marinated minced chicken breast, tomato sauce, black rice, red beans pro:52 carp: 41 kcal:398QAR 26.00QAR 52.00chicken duo stick
cubes marinated chicken breast, capsicum, black rice, beans pro:44 carp: 39 kcal:425QAR 26.50QAR 53.00chicken mosakan
cubes marinated chicken breast, onion, sumakh powder, almond flakes, pomegranate sauce, black rice, red beans pro: 46 carp: 38 kcal:410QAR 26.00QAR 52.00the best chicken
slice marinated chicken breast, tomato sauce, black rice, red beans pro:51 carp:38 kcal:385QAR 29.00QAR 58.00asian chicken
slice marinated chicken breast, rice, capsicum, corn, zucchini, mix asian spices, pro: 48 carp: 36 kcal:414QAR 27.00QAR 54.00chicken tandoori
cubes marinated chicken breast, mix spices, black rice, red beans pro: 41 carp: 36 kcal:398QAR 27.50QAR 55.00chicken curry
slice marinated chicken breast, capsicum, carrot, curry sauce, black rice, reb beans pro:51 carp:41 kcal:401QAR 26.50QAR 53.00crunchy chicken
slice crunchy chicken breast, light ketchup, black rice, red beans pro:44 carp:40 kcal:448QAR 29.00QAR 58.00chicken fahitaz
slice marinated chicken breast, capsicum, carrot, light cream, parmesan cheese, black rice, red beans pro: 49 carp:42 kcal:440QAR 49.00
healthy beef
mushroom steak
slice beef tenderloin, mushroom sauce, mushroom, white reice, red beans pro:58 carp: 42 kcal:440QAR 37.00QAR 74.00healthy line steak
slice beef tenderloin, turkey, mushroom, light cream, white rice, red beans pro: 60 carp:36 kcal:420QAR 39.00QAR 78.00mosharmala steak
cubes beef tenderloin, mix spices, white rice, red beans pro: 44 carp: 38 kcal:409QAR 36.50QAR 73.00borgenio steak
cubes beef tenderloin, carrot, capsicum, onion, tomato, potato, tomato sauce, mix spices, white rice, red beans pro:53 carp:38 kcal:430QAR 34.50QAR 69.00broccoli steak
slice beef tenderloin, light cream, parmesan cheese, white rice, red beans pro: 54 carp: 37 kcal:423QAR 35.50QAR 71.00impacto steak
slice beef tenderloin, asparagus, mushroom, tomato sauce, light cream, white rice, red beans pro:53 carp: 40 kcal:428QAR 35.00QAR 70.00meat balls
minced marinated beef tenderloin, tomato sauce, white rice, red beans pro: 52 carp: 39 kcal:408QAR 33.00QAR 66.00fahitaz steak
slice beef tenderloin, capsicum, carrot, light cream, parmesan cheese, white rice, red beans pro: 55 carp: 41 kcal:430QAR 31.00QAR 62.00steak dua stea
minced marinated beef tenderlion, mix spices, chili flakes, white rice, red beans pro:48 carp: 39 kcal:420QAR 32.50QAR 65.00asian steak
slice beef tenderloin, rice, capsicum, corn, zucchini, asian mix spices pro:52 carp: 40 kcal:460QAR 31.50QAR 63.00
healthy seafood
grilled shrimp
marinated grilled shrimp, tomato sauce, black rice, red beans pro: 45 carp: 48 kcal:470QAR 33.50QAR 67.00paella
grilled shrimp, rice, slice king fish, green peas, capsicum, tomato sauce pro: 42 carp: 35 kcal:416QAR 33.00QAR 66.00
healthy sandwiches
chicken wrap
slice chicken breast, capsicum. onion. tomato sauce, light cheese, bworn tortilla bread pro: 28 carp: 21 kcal:255QAR 40.00crunchy burger
crynchy chicken breast, rocca , light cheese, light sauce, brown burger bread pro:29 carp: 32 kcal:370QAR 42.00beef burger
minced beef, lettuce, tomato, slice turkey, light cheese. light sauce, brown burger bread (capsicum) pro:32 carp:39 kcal:385QAR 45.00chicken burger
miced chicken breast, lettuce, tomato, slice turkey, light cheese, light sauce, brown burger bread (capsicum) pro: 32 carp:34 kcal:335QAR 42.00beef wrap
slice beef tenderloin, capsicum, onion,. tomato sauce, light cheese, brown tortilla bread pro:33 carp: 21 kcal:270QAR 44.00crunchy wrap
slice curnchy chicken breast, light cheese, light sauce, brown tortilla bread pro:24 carp:22 kcal:285QAR 42.00
healthy soup
chicken mushroom soup
cubes chicken breast, mushroom, light cream, parmesan cheese pro:35 carp:21 kcal:260QAR 35.00corn cream soup
sweet corn, light cream, parmesan cheese pro:16 carp:33 kcal:365QAR 29.00broccoli cream soup
broccoli, light cream, parmesan cheese pro:7 carp:15 kcal:128QAR 33.00
juices
smoothie berries
QAR 35.00smoothie pineapple
QAR 35.00smoothie avocado
QAR 35.00ornage carrot juice
QAR 28.00orange juice
QAR 26.00banana juice
QAR 22.00bcaa
QAR 20.00
