Breakfast
Oatmeal With Honey
Carbs: 53.4g Protein: 9.9g Calories: 298QAR 18.00Plain Omelette With Toast Bread
Carbs: 15g Protein: 17g Calories: 174gQAR 18.00Egg & Cheese Sandwich With Vegetables
Carbs: 30.7g Protein: 20.9g Calories: 261QAR 30.00Scrambled Egg Sandwich
Carbs 21g, protein 19g and calories 223.QAR 27.00Healthy cheese puff with light syrup
Carb :37g , Fat :19.9 g Protein : 6.7g, Calories :354.QAR 30.00Protein Overnights
Carb : 33g, Fat : 8g , Protein : 20g , Calories : 284.QAR 33.00Mozzarella cheese sandwich
Carb :30 g, Fat :18 g Protein : 20 g, Calories :362.QAR 30.00Protien Pancake
Carb : 30g, Fat : 1.5g, Protein : 20g, Calories : 213QAR 35.00
Sandwiches & Burgers
Chicken Club Sandwich With Vegetables
Carbs: 40.5g protein: 40.8g calories: 388.QAR 40.00Chicken Twister With Fries
QAR 45.00Chicken Shawarma With Sauce & Potato Wedges
Carbs: 12g, protein: 48g, calories: 311QAR 45.00Crispy Chicken Sandwich With Sauce & Vegetables
Carbs: 21.7g protein: 41g calories: 304QAR 45.00Philly Steak Sandwich
Carbs: 23g protein: 33g calories: 287QAR 48.00Beef Burger With Sauce & Potato Wedges
Carbs: 21.7 gm, protein: 37.5 gm and calories: 317QAR 55.00Tuna Sandwich
Carbs: 22g, protein: 24.6g and calories: 369QAR 35.00
Main Courses
Chicken Alfredo Pasta
Carbs: 38.8g Protein: 52.4g Calories: 531QAR 45.00Chicken Fajita With Rice
Carbs 45.9g, protein 53.6g, and calories 505QAR 45.00Chicken Pink Pasta With Mix Sauce
Carbs 52.8g, protein 58.2g and calories 669.2QAR 45.00Dynamite Chicken With Sauce & Potato Wedges
Carbs 69g, protein 53.6g, and calories 520QAR 47.00Minced Chicken With Sauce & Potato Wedges
Carbs 30g, protein 48.6g, and calories 361QAR 45.00Chicken Curry With Rice
Carbs: 46.1g protein: 49g calories: 481.QAR 48.00Beef Steak With Stroganoff Sauce & Mashed Potato
Carbs: 35.46g Protein: 51g Calories: 442QAR 80.00Baked Salmon With White Rice
Carbs: 42g protein: 37g calories: 481QAR 78.00Shish Tauok With Rice
Carbs: 45g protein: 49g calories: 432QAR 45.00Chicken Breast With Pomegranate rice
Carbs: 30g protein: 48.6g calories: 361QAR 38.00Chicken white sauce with Rice
Carb : 43g, Fat : 12g, Protein : 49g, Calories : 476.QAR 48.00Creamy Chicken With White Rice
Carb : 46 g, Fat : 12.5g, Protein : 50 g and Calories : 496.QAR 47.00Chicken Teriyaki With Japanese Rice
Carb : 59g, Fat :7g, Protein : 49.5g, Calories : 495.QAR 47.00
Snacks
Peanut Balls
Carbs 20 g, protein 6 g and calories 186.QAR 20.00Energy Balls
Carbs 22g, protein 6g and calories 206.QAR 20.00Chocolate Cake
Carbs: 31.63g protein: 3.59g calories: 99QAR 15.00Chocolate Cup
Carbs: 16.2 g protein: 5.3 g calories: 158.QAR 15.00Dates Balls
Carbs: 37 g protein: 2 g calories: 156.QAR 20.00
Salads
Tabuleh
QAR 18.00Feta Cheese Salad
QAR 25.00Mexican Corn Salad
QAR 20.00Quinoa Salad
Salad made with cooked quinoa, vegetables, and herbsQAR 20.00
Drinks
Mineral Water
QAR 2.00Fresh Orange Juice
QAR 16.00Pepsi Diet
QAR 4.00Kinza Cola (Regular)
QAR 4.00Kinza Lemon Zero
QAR 4.00
Ramadan Meals
Pesto Chicken Pasta
Carb :64 g , Fat :12 g Protein : 52 g, Calories : 585QAR 48.00Spaghetti Chicken Pop-Corn
Carb :65 g , Fat :13 g Protein : 52 g, Calories : 591QAR 48.00Beef Biryani
Carb :39 g , Fat :13 g Protein : 51 g, Calories : 478QAR 65.00Shrimp Murabyan
Carb :38 g , Fat :2 g Protein : 36 g, Calories : 332QAR 58.00Peri-Peri Chicken
Carb :45 g , Fat :2 g Protein : 51 g, Calories : 429QAR 45.00Chicken Mashbous
Carb :45 g , Fat :2 g Protein : 51 g, Calories : 425QAR 45.00Mshkhool Hamour
Carb :40 g , Fat :8 g Protein : 34 g, Calories : 377QAR 58.00Mini Sandwich Box
Mini Tuna : Carb: 16 g , Fat :6 g Protein : 10 g, Calories :158Mini Mozzarella: Carb :17,5 g , Fat :5 g Protein : 6 g, Calories : 145Mini Chicken Club: Carb :10 g , Fat :1,7 g Protein : 10 g, Calories : 97Mini Falafel: Carb :10 g , Fat :7 g Protein : 4,5 g, Calories : 121QAR 170.00Beef Kofta With Rice
Carb :40 g , Fat :13 g Protein : 52 g, Calories : 488QAR 65.00
