Ideal Diet - Bin Omran delivery from Fereej bin Omran

About Ideal Diet - Bin Omran
At Ideal Diet restaurant, our menu is carefully crafted to provide nutritious, balanced meals that support weight loss and overall health. We offer a variety of dishes to suit different dietary preferences, including vegetarian, vegan, gluten-free, and keto options. Our menu includes a range of protein sources, such as lean meats, fish, and plant-based proteins, as well as whole grains, fruits, vegetables, and healthy fats. We also offer a selection of low-calorie, low-sugar snacks to help you
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Chicken Curry with Aromatic Rice
QAR 33.00
Traditional Beef Lasagna
QAR 35.00
Beetroot And Feta Salad
QAR 30.00
Fajita Chicken Wrap
QAR 26.00
Roasted Chicken Tikka
QAR 33.00
Gratin Dauphine
QAR 33.00
Grilled Shrimp Rice
QAR 42.00
Keto Double Choco Chip Cookies
QAR 38.00

Keto

Keto Double Choco Chip Cookies
198 calories, 3 cookies, 9g carbs 16g fat each, made of 85% cocoa rich dark chocolate, with almond, coconut flour and Gluten free. Fat 16g, Protein 3.5g, Carb 9g, Net Carbs 6.1g
QAR 38.00
Ultimate Keto Bread
126 calories, Enjoy our guilt free bread, can be sliced into toast. Fat 7.5g, carb 2.91 and protein 14.08 g. Fat 7.5g, Carb 2.91g, Protein 14.08g
QAR 62.00
Choco Chip Keto Muffins
294 calories Per Piece, Enjoy a mouthwatering 85% chocolate muffin baked with almond flour sweetened with birch xylitol. Carbs 13g, fat 25.5g, protein 9g. Fat 25.5g, Protein 9g, Carbs 13g, Net Carbs 7.8g
QAR 13.00
Slice of Frosted Chocolate Cake Keto
389 Calories, Mouthwatering, slice of frosted chocolate cake with seasonal fruits, gluten free and keto. Per Piece Net Carbs 15.6 g, Fat 32 g, Protein 7.8 g, Fiber 4 g. Fat 32g, Protein 7.8g, Carb 15.6g, Net Carbs 3g
QAR 26.00
Keto Buns
191 Calories, 3 buns of Gluten free and keto friendly buns. Enjoy with butter or with your sliders Net Carbs 4.2 g, Protein 7.2 g, Fat 14.4 g. Net Carbs- 4.2g, Protein-7.2 g, Fat- 14.4 g
QAR 38.00
Super Fudgy Keto Brownies
172 Calories, 3 Extra fudgy Keto Brownies with bits of dark chocolate. Gluten Free, Keto and Delicious, enjoy warm or chilled with a hot drink. Per Piece: Fat10.6 g, Carb 13 g, Fiber 2 g, Protein 3 g. Fat 10.6g, Carb 13g, Protein 3g, Net Carbs 10.9g
QAR 36.00
Blueberry Breakfast Keto Muffin
195 Calories, Fluffy Blueberry Muffins with a hint of Dessert Sweetness, these are a great snack for any time of the day! Per Piece Carbs 9.1g, Protein 5.7g, Fat 15g. Fat 15g, Protein 5.7g, Carbs: 9.1g, Net Carbs 6.8g
QAR 13.00
Vegan Peanut Butter Pie
We like to please all our customers and that's why this gluten free and vegan/keto friendly pie is perfect for every dietary need. Relive your childhood with this fluffy combination of chocolate and peanut butter. In here, dreams do come true! with 397 kcal 50.7 fat, 8.2 protein, 14.5 carbs Fat 50.7g, Protein 8.2g, Carbs 14.5g, Net Carbs 10.1g
QAR 14.00
Slice of Keto Vegan Chocolate Pie
"Bring to life all your chocolate fantasies as you dig into our deadly chocolate pie. With a crispy chocolate base and a decadent vegan chocolate filling, this is a guilt free indulgence hard to beat! Per Slice:43.7g Fat , 11.2g Carbs, 5.3g protein 277 Kcal Per Slice" Fat 43.7g, Protein 5.3g, Carbs 11.2g, Net Carbs 6g
QAR 14.00
Slice of Victoria Sponge Cake
Everyone's favorite afternoon tea cake, now gluten free and keto friendly. Layers of sponge cake with generous stuffing of strawberry jam and cream, this is an irresistible treat. Sold as a slice or, on special request, uncut, whole cake. 265kcal 20.8g fat 5.3g protein 13.1g carbs Fat 20.8g, Protein 5.3g, Carb 13.1g, Net Carbs 11.4g
QAR 27.00
Chocolate Dipped Keto Butter Cookies
"We understand you’re craving to snack and it couldn’t get any better than our three butter cookies dipped in dark chocolate. This is gluten free and keto friendly with just 1g carb a cookie, so munch away! Per Serving net Carbs, 1.7g, Fat 12g, Protein 3g 124 kcal " Fat 12g, Net Carbs 1.7g, Protein 3g
QAR 17.00
Mini Keto Gluten Free Baguette Bread
Fat 16.4g, Carb 4.5g, Pro 2.2g, 232 Calories
QAR 20.00
Keto Carrot Cake
Not a very sweet frosted Carrot cake, with carrot and hint of cinnamon, crusted with toasted pecan. Gluten free and ketogenic. Fat 68g, Protein 15g, Net Carbs 11g, 718 kcal
QAR 17.00
Keto Chocolate Chips Cookies
Net Carbs 3g, Protein 4g, Fat 22g, 231 Calories
QAR 18.00
Keto Tiramisu
Carbs 3g, Pro 3g,Fat 31g, 305 Calories
QAR 20.00
Keto Pumkin Bread - 2 pcs
Carb 3.3g, Pro 6.1g, Fat: 9.4g, 142 Calories
QAR 18.00
Keto Basbousa
Fat 18.9g,Protein 4.3g ,Net Carb 4.3 g, 212 Calories
QAR 14.00
Keto Chocolate Crinkles
Fat 8g, Carbohydrates 1g, Protein 2g, 92 Calories
QAR 22.00
Keto Pistachio Mamoul
Carbs 5g Protein 2.5 g, Fat 12.5, 138 Calories
QAR 23.00
Keto Walnut Mamoul
Carbs 4.8g,Protein 2.4g,Fat 13g, 140 Calories
QAR 22.00
San Sebastian Keto Cheese Cake
"With its signature burnt top, this easy San Sebastian cheesecake, also known as burnt Basque cheesecake, is a show stopping dessert. The creaminess of the inside and caramelized flavor and texture makes this dessert absolutely unique, not only that, it’s keto! Nutrition Facts Per Serving Fat 53g,Carbs 37g,Pro 13g"
QAR 23.00

Appetizers

Man'ousheh Zaatar
Thyme cheese pies. 100 Calories per piece Carbs 14g, Pro 3g, Fat 4g
QAR 18.00
Mini Veggie Pizza
Three mini pizzas with mushroom, pepper, olives, and cheese sprinkled with oregano. 70 Calories per piece. Carbs 13g, Pro 3g, Fat 1g
QAR 18.00
Cheese Fatayer
Pastries stuffed with cheese. 90 Calories per piece. Carbs 13g, Pro 5g, Fat 2g
QAR 18.00
Chicken and Cheese Pastry Triangles
Chicken and cheese triangles. 80 Calories per piece. Carbs 12g, Pro 5g, Fat 1.5g
QAR 20.00
Spinach Fatayer
Pastries stuffed with spinach. 140 Calories per piece. Carbs 15g, Pro 3g, Fat 8g
QAR 18.00
Baba Ghanouj
Mashed eggplant, bell pepper, tomatoes, lemon, salt, coriander, and mint leaves puree topped with olive oil, 80 Calories served with whole wheat bread 150 Calories Carbs 6g, Pro 2g, Fat 6g
QAR 18.00
Hummus
Chickpeas, tahini, lemon and salt topped with olive oil. 120 Calories., served with whole wheat bread 150 Calories. Carbs 14g, Pro 5g, Fat 6g
QAR 20.00
Muttabal
Eggplant with yogurt, tahini, lemon, and salt puree topped with olive oil. 60 Calories, served with whole wheat bread 150 Calories. Carbs 5g, Pro 2g, Fat 4.5g
QAR 18.00
Cold Mezze
A series of mini dishes of hummus, baba ghanouj 81 calories and fattouh or tabbouleh 60 calories. Served with whole wheat bread 150 Calories.
QAR 30.00
Creamy Mushroom Soup
Fresh white mushroom and low fat cream soup, 140 Calories. Carbs 8g, Pro 4g, Fat 11g
QAR 10.00
Lentil Soup
The traditional red lentil soup, 140 Calories. Carbs 19g, Pro 6g, Fat 4.5g
QAR 10.00
Pumpkin Soup
Low fat creamy pumpkin soup, 60 Calories. Carbs 10g, Pro 2g, Fat 2.5 g
QAR 10.00
Broccoli Soup
Delicious low fat creamy broccoli soup, 70 Calories. Carbs 5g, Pro 1g, Fat 6g
QAR 10.00
Carrot Soup
Low fat creamy carrot soup, 130 Calories. Carbs 20g, Pro 10g, Fat 1.5g
QAR 10.00
Chicken And Corn Soup
The famous boneless chicken and sweet corn soup, 70 Calories. Carbs 7g, Pro 8g, Fat 1 g
QAR 10.00
Potato Leek Soup
Delicious golden potato and leek soup, 190 Calories. Carbs 29g, Pro 4g, Fat 7g
QAR 10.00
Veggie Clear Soup
Mix of vegetables in homemade clear vegetable stock, 100 Calories. Carbs 10g, Pro 2g, Fat 6g
QAR 10.00
Zucchini Soup
Low fat creamy zucchini soup, 110 Calories. Carbs 5g, Pro 1g, Fat 6g
QAR 10.00
Shrimp And Tomato Soup
A delicious seafood soup made from shrimp and tomato, 150 Calories. Carbs 8g, Pro 13g, Fat 7g
QAR 10.00
Chicken Cream Soup
Low fat creamy chicken soup, 160 Calories. Carbs 6g, Pro 11g, Fat 11g
QAR 10.00
Zaatar Saj
Sour thyme with sesame seeds on three mini saj. 410 calories. Carbs 82g, Pro 14g, Fat 1.5g
QAR 12.00
Cheese Saj
Creamy akawi cheese on three mini saj. 430 calories. Carbs 81g, Pro 17g, Fat 2g
QAR 15.00
Saj Muhamara
Hot pepper spread with sesame seeds on three mini saj. 440 calories. Carbs 87g, Pro 14g, Fat 2g
QAR 13.00
Cheese And Muhamara Saj
Muhamara and cheese on three mini saj. 440 calories Carbs 84g, Pro 17g, Fat 2g
QAR 16.00
Chicken And Cheese Saj
Grilled chicken and cheese on three mini saj. 470 calories. Carbs 81g, Pro 25g, Fat 3g
QAR 22.00
Cheese And Thyme Saj
Cheese and thyme on three mini saj. 440 calories. Carbs 84g, Pro 17g, Fat 2.5g
QAR 16.00
Turkey And Cheese Saj
Smoked turkey and cheese on three mini saj. 460 calories. Carbs 81g, Pro 26g, Fat 2.5g
QAR 18.00
Cream And Honey Saj
Cream and honey on three mini saj. 470 calories. Carbs 87g, Pro 16g, Fat 5g
QAR 15.00
Dark Choco Saj
Dark chocolate nibs on three mini saj. 480 calories. Carbs 89g, Pro 14g, Fat 6g
QAR 18.00
Man'ousheh Cheese
Three halloumi and akawi cheese pies. 410 calories. Carbs 42g, Pro 21g, Fat 20g
QAR 18.00
Lahm Bi Ajine Beef Pastry
Taditional pastry dough with fresh mince beef, onions, capsicum, arabic spices and topped with pomegranete molases
QAR 20.00
Grilled Veggies & Edamame
carrot zucchini potato brocoli with edamame (green fava beans) grilled with herbs and olive oil
QAR 25.00

Main Course

Traditional Beef Lasagna
Oven baked lasagna stuffed with minced meat, carrots and bell peppers in a rich marinara and bechamel sauce. 260 calories. Fat 11g,Carbs 21g,Pro 19g
QAR 35.00
Chicken Curry with Aromatic Rice
Fish and shrimp spiced and cooked in a zesty lemon sauce 180 calories, served with a side of steamed rice 280 calories. Main course: Carbs 8g, Pro 30g, Fat 4.5g Rice: Fat 1.5g, Carbs 58g, Pro 6g, 280 Calories
QAR 33.00
Grilled Shrimp Rice
Grilled shrimps cooked with flavored rice and vegetables. 290 calories. Carbs 54g, Pro 12g, Fat 3g
QAR 42.00
Gratin Dauphine
Grilled Potato and zucchini cooked with low fat bechamel sauce and topped with cheese. 220 calories Carbs 26g, Pro 13g, Fat 6g
QAR 33.00
Roasted Chicken Tikka
Marinated roasted chicken in a creamy tomato sauce 250 calories, served with a side of rice Main course: Fat 10g, Carbs 10g, Pro 30g Rice: Fat 1.5g, Carbs 58g, Pro 6g, 260 Calories
QAR 33.00
Zesty Fish And Shrimps
Fish and shrimp spiced and cooked in a zesty lemon sauce 180 calories, served with a side of steamed rice 280 calories Main course: Carbs 1g, Pro 28g, Fat 7g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 40.00
Fish Sayadieh
Fish on spiced brown rice topped with caramelized onions. 400 calories. Carbs 46, Pro 26g, Fat 11g
QAR 35.00
Tangy Fish On A Bed Of Rice
Fish fillet marinated in special spices and cooked in lemon sauce 250 calories, served with a side of steamed rice 280 calories. Main course: Carbs 1g, Pro 22g, Fat 17g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 35.00
Seasonal Veggie Lasagna
Lasagna stuffed with eggplant, zucchini, celery, carrots in a rich oregano marinara sauce. 360 calories. Carbs 65g, Pro 15g, Fat 8g
QAR 30.00
Lemony Chicken And Potatoes
Grilled chicken breast and potatoes in a lemon coriander sauce 230 calories, served with a side of steamed rice 280 calories. Main course: Carbs 13g, Pro 29g, Fat 8g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 32.00
Chicken Mexican
Grilled chicken breast with kidney beans and corn in Mexican tomato sauce. 210 calories served with a side of rice 280 calories. Main course: Carbs 12, Pro 31g, Fat 4.5g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 32.00
Molokhia with Chicken
A middle-eastern green leaf vegetable made into a stew served with chicken breast cubes 250 calories, served with a side of steamed rice 280 Calories. Main course: Carbs 11, Pro 34g, Fat 10g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 32.00
Chinese Style Beef
Marinated beef and vegetables flavored with classical Chinese sauce. 260 calories, served with a side of steamed rice 280 Calories. Main course: Carbs 13g, Pro 25g, Fat 12g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 36.00
Shish Barak
Traditional Lebanese dough stuffed with minced meat and cooked in creamy yogurt 260 calories, served with a side of steamed rice. Main course: Fat 8g, Carbs 30g, Pro 18g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 35.00
Koushari
A traditional Egyptian dish made from rice, lentils, chickpeas and pasta and served with a flavored tomato sauce. 490 calories. Carbs 103g, Pro 12g, Fat 4g
QAR 32.00
Okra Stew
Okra vegetable with marinated beef cooked in tomato sauce 320 calories, served with a side of steamed rice. Main course: Fat 18g, Carbs 13g, Pro 27g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 35.00
Meat Biryani
A qatari traditionally spiced marinated beef and rice served with yogurt and vegetables. 450 calories. Cabrs 52g, Pro 30g, Fat 13g
QAR 37.00
Chicken Mushroom
Grilled chicken breast served with a rich creamy mushroom sauce 240 calories, served with a side of steamed rice 280 calories. Main course: Carbs 11g, Pro 33g, Fat 7g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 32.00
Sauteed Okra
Okra vegetable sautéed in traditional Lebanese spices with coriander 160 calories, served with a side of steamed rice 280 calories. Main course: Carbs 24g, Pro 5g, Fat 7g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 25.00
Chicken Biryani
Marinated chicken cubes with a side of spiced rice and cucumber yogurt salad. 410 calories. Carbs 52g, Pro 33g, Fat 8g
QAR 32.00
Grilled Chicken And Veggies
Marinated grilled chicken served with a side of grilled oregano flavored potatoes, zucchini and carrots. 260 calories. Carbs 13g, Pro 30g, Fat 20g
QAR 32.00
Tandoori Chicken
Authentic Indian spiced chicken with rice 380 calories. Carbs 65g, Pro 36g, Fat 6.5g
QAR 33.00
Chinese Style Chicken
Marinated chicken and vegetables flavored with classical Chinese sauce 210 calories, served with a side of steamed rice 280 calories. Main course: Carbs 11g, Pro 11g, Fat 6g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 32.00
Kidney Beans Stew
Kidney beans cooked in tomato sauce 240 calories, served with a side of steamed rice. Main course: Fat 1g, Carbs 44g, Pro 15g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 26.00
Veggie Penne Pasta
Penne pasta with mushroom, cheese and vegetables with a choice of red or white sauce. 500 calories. Carbs 97g, Pro 18g, Fat 6g
QAR 30.00
Shrimp Penne
Penne pasta topped with shrimp, cheese with your choice of red or white sauce. 390 calories. Carbs 43g, Pro 31g, Fat 12g
QAR 42.00
Chicken Penne
Penne pasta mixed with chicken, cheese in a herb alfredo sauce. 420 calories. Carbs 47g, Pro 39g, Fat 7g
QAR 32.00
Spaghetti
Spaghetti pasta in minced meat bolognese topped with melted cheese and oregano. 400 calories. Carbs 38g, Pro 31g, Fat 13g
QAR 33.00
Penne Arabiata
Penne pasta in a flavored paprika infused tomato sauce topped with melted mozzarella. 240 calories. Carbs 42g, Pro 10g, Fat 3g
QAR 30.00
Pasta Carbonara
Flavored pasta topped with turkey and ideal diet's special low-fat creamy sauce. 350 calories. Carbs 47g, Pro 15g, Fat 10g
QAR 30.00
Hearty Beef Stroganoff
Beef fillet cooked in a creamy mushroom sauce 340 calories, served with a side of steamed rice. Main course: Fat 18g, Carbs 10g, Pro 29g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 37.00
Chicken Stroganoff
Creamy chicken stroganoff with earthy mushrooms 260 calories, served with a side of steamed rice 280 calories. Main course: Carbs 12g, Pro 33g, Fat 9g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 32.00
Creamy Grilled Chicken
Grilled chicken breast cooked in a creamy tomato sauce served with vegetables. 220 calories. served with a side of steamed rice 280 calories. Main course: Carbs 6g, Pro 29g, Fat 9g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 32.00
Dijon Mustard Chicken
Grilled chicken breast cooked in a Dijon mustard sauce 260 calories, served with a side of steamed rice 280 calories. Main course: Carbs 12g, Pro 32g, Fat 9g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 32.00
Grilled Beef Rice
Marinated beef with bell pepper, carrots, spring onions on flavored steamed Indian rice. 280 calories Carbs 62g, Pro 9g, Fat 1.5g
QAR 37.00
Grilled Chicken On Rice
Marinated grilled chicken breast with bell peppers, carrots and flavored steamed rice. 280 Calories. Carbs 62g, Pro 10g, Fat 1g
QAR 32.00
Grilled Fish With Grilled Vegetables
Marinated grilled fish fillet with a side of roasted vegetables. 190 Calories. Carbs 12g, Pro 23g, Fat 6g
QAR 35.00
Indian Dal Masala
Lentils cooked with spinach and vegetables flavored with garlic and spices 230 calories served with a side of steamed rice 260 calories. Main course: Carbs 40g, Pro 16g, Fat 1.5g Rice: Fat 1.5g, Carbs 58g, Pro 6g, Calories 260
QAR 26.00
Samke Harra
Marinated spicy fish cooked in fresh tomato sauce and vegetables. 240 calories served with a side of steamed rice 280 calories. Main course: Carbs 8g, Pro 23g, Fat 12g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 35.00
Spinach Stew
A hearty spinach stew cooked in vegetable broth 90 calories, served with a side of steamed rice 280 calories. Main course: 15g, Pro 10g, Fat 1.5g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 25.00
Creamy Spinach Pasta
A delicious vegetarian dish made from pasta with spinach, mushroom and low fat white sauce with parmesan cheese. 300 calories Carbs 17g, Pro 38g, Fat 8g
QAR 28.00
Creamy Chicken Spinach
Chicken cubes cooked with spinach and low fat white sauce 300 calories and served with red rice 280 calories Main course: Carbs 17g, Pro 38g, Fat 8g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Veggie Noodles
Rice noodles with cabbage, carrots, mixed bell peppers and spring onion cooked in honey say sauce. 310 calories Carbs 67g, Pro 4g, Fat 4g
QAR 30.00
Make Your Own Pasta
We don’t think you should sacrifice choices, or healthy, delicious food. Mix and match our pastas, sauces and toppings to create a meal as unique as you. Ingredients: Mushrooms, Cheese, Olives, Peppers
QAR 23.00
Roasted Shrimp Tikka
Authentic dish made of shrimp marinated with yogurt and special spices 160 calories Served with a side of rice 280 calories. Main course: Fat 5g , Carb 7g, Pro 23g Rice: Fat 1.5g, Carbs 58g, Pro 6g Calories 260
QAR 39.00
Roasted Cauliflower Tikka
Marinated Cauliflower with aromatic spices then roasted in the oven and served with a tomato based creamy sauce. 110 calories Served with Basmati Rice 260 calories , This will surely impress your vegetarian taste Main course: Fat 6g, Carbs 12g, Pro 4g Rice: Fat 1.5g, Carbs 58g, Pro 6g Calories 260
QAR 25.00
Chicken Chow Mein Noodles
Chinese stir-fried noodles with vegetables and chicken, This really is one of the famous take-out dishes ever 608 calories. Fat 19.69g, Carbs 52.05g , Pro 40.87g
QAR 35.00
Shrimp Chow Mein Noodles
Chinese stir-fried noodles with vegetables and Shrimp, This really is one of the famous take-out dishes ever 548 calories. Fat 17g, Carbs 66.5g, Pro 35g
QAR 39.00
Vegetable Chow Mein Noodles
Chinese stir-fried noodles with vegetables, This really is one of the famous take-out dishes ever 548 calories. Fat 17g, Carbs 66.5g, Pro35g
QAR 30.00
Shrimp Curry
A flavor-filled shrimp with an aromatic curry sauce 150 calories, served with a side of steamed rice 260 calories. Main course: Fat 3g, Carbs 8g, Protein 25g Rice: Fat 1.5g, Carbs 58g, Pro 6g Calories 260
QAR 40.00
Shrimp Biryani
Dainty and delightful, a dish that will make you ask for more and more. It is super simple and easy aromatic rice with shrimp that your entire family will thoroughly enjoy. 320 calories. Served with cucumber yogurt raita salad. Fat 4.5g, Carbs 45g, Pro 25g
QAR 45.00
Chicken Stir Fry With Vegetables
Chicken and vegetable stir-fry is an excellent dish, rich in vitamins and minerals with a balanced proportion of protein, carbohydrates, and fibers, served with steamed red rice 471 calories. Fat 19g, Carbs 19g, Pro 34g
QAR 35.00
Shrimp Stir With Vegetables
Shrimp and vegetable stir-fry is an excellent dish, rich in vitamins and minerals with a balanced proportion of protein, carbohydrates, and fibers, served with steamed red rice 412 calories. Fat 16 g, Carbs 19.5g, Pro 27g
QAR 40.00
Vegetable Stir Fry
Vegetable stir-fry is an excellent dish, rich in vitamins and minerals with a balanced proportion, carbohydrates, and fibers, served with steamed red rice 412 calories. Carbs 22g, Pro 9.31g
QAR 28.00
Grilled Salmon Fillet With Grilled Veggies
Grilled salmon fillet served with a mix of sauteed vegetables
QAR 48.00
Spinach Lasagna
Layers of lasagna pasta with tomato sauce, spinach and riccotta cheese
QAR 27.00
Vegetable Noodles
Egg noodles tossed with green peas, sweet pepper, carrots, mushrooms and spring onions
QAR 28.00
Creamy Lemon & Garlic Salmon
Grilled salmon fillet served in a creamy and lemony white sauce
QAR 48.00
Spaghetti Bolognese
Classic Italian spaghetti with beef meatballs in tomato sauce topped with parmesan cheese
QAR 35.00
Vegetable Biryani
An aromatic dish made with basmati rice, spices and mixed vegetables
QAR 28.00
Macaroni & Cheese
Creamy macaroni pasta and cheese
QAR 28.00
Vegetable Grilled Rice
Basmati rice served with sauteed vegetables
QAR 10.00
Zesty Grilled Salmon With Garlic
Grilled salmon fillet marinated in a tasty blend of fresh herbs and spices, soy sauce, lemon juice and garlic.
QAR 48.00
Vegetable Curry
A mix of potatoes, carrots, caulifolwer, zucchini, green peas and onion cooked in curry sauce and served with red rice
QAR 25.00
Creamy Tuscan Salmon
Crispy salmon fillet in creamy garlic and mustard sauce served with baby spinach & potaoes & topped with cappers
QAR 48.00

Sandwiches and Burgers

Fajita Chicken Wrap
Grilled chicken with capsicum, mushroom, tomato and onion wrapped in a wholegrain saj wrap and served with potato wedges. 260 Calories. Carbs 26g, Pro 25g, Fat 7g
QAR 26.00
Fajita Beef Wrap
Grilled beef with capsicum, mushroom, tomato and onion wrapped in a wholegrain saj wrap and served with potato wedges. 300 Calories. Carbs 27g, Pro 23g, Fat 12g
QAR 28.00
Chicken Shawarma Wrap
Grilled chicken with lettuce, tomato and garlic sauce wrapped in ideal diet special saj. 180 Calories. Carbs 17g, Pro 23g, Fat 2.5g
QAR 20.00
Meat Shawarma Wrap
Grilled meat with lettuce, tomato and garlic sauce warped in ideal diet special saj bread. 220 Calories. Carbs 17g, Pro 20g, Fat 8g
QAR 23.00
Kofta Chicken Wrap
Chicken kofta, lettuce, tomato, garlic sauce wrapped in an ideal diet whole grain saj bread. 160 Calories. Carbs 14g, Pro 21g, Fat 2g
QAR 24.00
Baked Falafel Wrap
Baked seasoned falafel with tahini sauce topped with parsley, cucumber and tomato in a whole-grain saj wrap. 200 Calories. Carbs 23g, Pro 7g, Fat 9g
QAR 20.00
Msakhan
Saj bread with chicken breast, onions and sumac. 240 Calories. Carbs 15g, Pro 21g, Fat 11g
QAR 22.00
Falafel Burger
Ideal diets special grilled falafel burger. 520 Calories. Carbs 47g, Pro 20g, Fat30g
QAR 20.00
Chicken Burger
Grilled chicken patty with a slice of lettuce, tomato and mustard. 190 Calories. Carbs 20g, Pro 22g, Fat 3g
QAR 24.00
Shish Tawook Sandwich
Marinated chicken grilled and wrapped in our homemade wholegrain saj wrap. 170 calories. Carbs 15g, Pro 21g, Fat 2.5g
QAR 20.00
Chicken Shawarma saj wrap
Grilled chicken with Lettuce, tomato and garlic sauce wrapped in saj wrap
QAR 22.00

Salads

Beetroot And Feta Salad
Lettuce, baby spinach, beetroot, parsley and feta cheese with vinaigrette dressing. 210 Calories. Carbs 14g, Pro 8g, Fat 14g
QAR 30.00
Greek Salad
Lettuce, cherry tomato, cucumber, mixed bell pepper, black olives and feta cheese with lemon oregano dressing. 170 Calories. Carbs 10g, Pro 5g, Fat 13g
QAR 25.00
Pasta Salad
Chopped lettuce, cherry tomatoes, cucumbers, red bell peppers, corn, black olives and penne pasta tossed in a lemon mustard dressing. 160 Calories. Carbs 21g, Pro 4g, Fat 7g
QAR 20.00
Tabbouleh
Finely chopped parsley and tomatoes topped with bulgur in a zesty lemon dressing. 130 calories. Carbs 16g, Pro 4g, Fat 7g
QAR 22.00
Fattoush
Chopped lettuce, cucumbers, cherry tomatoes, parsley, mint leaves, and onion topped with toasted arabic brown bread in a lemon and pomegranate dressing. 130 Calories. Carbs 20g, Pro 4g, Fat 7g
QAR 18.00
Caesar Salad
Lettuce, toasted brown toast bread and parmesan cheese with ideal diet special dressing 140 Calories. Carbs 16, Pro 8g, Fat 5g
QAR 20.00
Chicken Caesar Salad
Chopped lettuce, toasted brown bread topped with grilled chicken, parmesan cheese and a classic low-fat caesar salad dressing 200 Calories. Carbs 16g, Pro 20g, Fat 7g
QAR 26.00
Cucumber Yogurt Salad
Chopped cucumbers in a minty cream yogurt. 140 Calories. Carbs 10g, Pro 21g, Fat 1g
QAR 18.00
Tomato Cabbage Salad
Cabbage and tomatoes topped with a lemon mint dressing. 70 Calories. Carbs 13.5g, Pro 4.5g, Fat 0.5g
QAR 18.00
Quinoa Salad
Chopped cucumbers, tomatoes, red bell peppers, broccoli on a bed of quinoa topped with a lemon dressing. 140 Calories. Carbs 16g, Pro 3g, Fat 7g
QAR 30.00
Green Salad And Cheese
Chopped lettuce, cherry tomatoes, cucumbers, carrots topped with cheese topped in a balsamic vinegar dressing. 90 Calories. Carbs 9g, Pro 5g, Fat 9g
QAR 24.00
Chinese Salad
Chopped lettuce, mixed bell peppers, carrots, leeks, and rice noodles topped with grilled beef and sesame seeds with a chili lemon dressing. 290 Calories. Fat 9g, Carb 44g, Pro 11g
QAR 30.00
Green Salad
Chopped lettuce, cherry tomatoes, cucumbers and carrots in a balsamic vinegar dressing. 110 Calories. Carbs 9g, Pro 2g, Fat 7g
QAR 20.00
Swiss Salad
Lettuce, rocca, cherry tomato, cucumber, pomegranate, cheddar cheese and walnut. 120 Calories. Carbs 9g, Pro 6g, Fat 8g
QAR 22.00
Quinoa Lime Salad
Black beans, corn, red bell pepper, coriander and quinoa with lemon dressing. 180 calories. Carbs 24g, Pro 6g, Pro 8g
QAR 30.00
Chicken Pasta Salad
Chopped lettuce, cherry tomatoes, cucumbers, red bell peppers, corn, black olives and penne pasta tossed in a lemon mustard dressing. 210 Calories Carbs 19g, Pro 14g, Fat 9g
QAR 20.00
Moroccan Salad
Bell pepper, cucumber, tomato, parsley, black olives and feta cheese dressed with lemon juice. 170 Calories Carbs 9g, Pro 4g, Fat 15g
QAR 20.00
Tuna Topped Salad
Tuna Topped Salad Chopped lettuce, cucumbers, cherry tomatoes, red bell peppers, potatoes, kidney beans and tuna in a rich lemon dressing. 210 calories
QAR 20.00
Quinoa Tabbouleh
chopped parsley, tomato, onion with quinoa and lemon dressing. 80 calories. Carbs 11g, Pro 3g, Fat 3g
QAR 30.00
Haloumi Salad
A mix of lettuce, tomatoes, cucumbers and green pepper topped with Halloumi cheese and mint leaves
QAR 22.00
Beetroot Salad With feta Cheese
Beetroot and a mix of boiled vegtables topped with feta cheese and walnuts
QAR 22.00
Chicken Corn Salad
Chicken breast on a bed of lettuce, sweet corn and pepper topped with black olives and basil
QAR 24.00
Chinese Beef Salad
Sauteed salad with lettuce, bell pepper, carrots, leeks and rice noodles topped with Chinese stir fry beef and sesame seeds in a chili lemon dressing
QAR 28.00
Nicoise salad
Traditional French salad in a bed of fresh lettuces and tomatoes, boiled potatoes, canned tuna and served with dressing on the side
QAR 20.00

Breakfast

Shakshuka
Traditional Qatari eggs poached in a spiced tomato sauce served with grilled tomatoes and grilled potato hash brown. 80 calories. Carbs 11g, Pro 4g, Fat 2g
QAR 22.00
Oatmeal Cookies
Oatmeal cookies with walnuts, served with fresh milk 190 calories. Carbs 22g, Pro 5g, Fat 10g
QAR 15.00
Egg White Omelette with Mushroom
Egg white omelette served with sauteed mushrooms and grilled tomatoes. 100 calories. Carbs 1g, Pro 11g, Fat 5g
QAR 22.00
Veggie Omelette
Egg omelette with bell peppers, and mushrooms served with grilled tomato and grilled hash browns. 220 calories. Carbs 7g, Pro 14g, Fat 15g
QAR 22.00
Poached Eggs And Turkey
Poached eggs and smoked turkey served with sauteed mushrooms and potatoes with a side of grilled tomatoes and brown bread. 330 calories. Carbs 29g, Pro 24g, Fat 12g
QAR 25.00
Sunny Side Up Eggs
Sunny side up eggs served with sauteed mushrooms and grilled tomatoes. 240 calories. Carbs 12g, Pro 14g, Fat 15g
QAR 22.00
Boiled Eggs
Perfectly boiled eggs served with grilled tomatoes and grilled potato hash browns. 248 calories. Carbs 12g, Pro 14g, Fat 16g
QAR 20.00
Scrambled Eggs
Scrambled eggs served with sauteed mushrooms and grilled tomatoes. 214 calories. Carbs 12g, Pro 16g, Fat 14g
QAR 22.00
Mini Cheese Manouche
Three mini halloumi and akawi cheese pies. 410 calories. Carbs 42g, Pro 21g, Fat 20g
QAR 18.00
Mini Zaatar Manouche
Three mini thyme cheese pies. 330 calories. Carbs 55g, Pro 10g, Fat 14g
QAR 18.00
American Breakfast
A classic omelette with a side of veggies, fruit salad and a bread basket. 420 calories. Carbs 54g, Pro 19g, Fat 15g
QAR 45.00
Arabic Breakfast
A series of mini dishes of hummus, labneh, veggies, omelette and a bread basket. 580 calories. Carbs 25g, Pro 22g, Fat 19g
QAR 45.00
Fruit Salad
Grapes, kiwi, green and red apple and fresh orange juice. 100 calories. Carbs 26g, Pro 1g, Fat 0.3g
QAR 18.00
Labneh
A dish of labneh and olives. 82 calories. Carbs 2g, Pro 5g, Fat 6g
QAR 15.00
Grilled Halloumi
Melted grilled halloumi. 90 calories. Carbs 1g, Pro 7g, Fat 7g
QAR 18.00
Cheese Omelette
Egg & cheese omlette cooked in olive oil
QAR 26.00
Massala Omlette
Egg omelette seasoned with inidan spices and served with grilled mushrooms and tomatoes
QAR 25.00

Grocery

Stevia Hazelnut Spread
The best chocolate Torras - sweetened chocolate with naturally occurring plant sweeteners - stevia and erythritol - is 30% less calorie than plain chocolate and 20 times less sugars - contains only lg of net carbohydrates! Fat 34g,Carb 51g,Pro 5g 200grams, 464 Kcal .
QAR 48.00
Ready-To-Cook Molokhia
An all-time-favorite, made up of Molokhia leaves and served with plain rice. Everything you need included. 3 portions per pouch. 214 cal per dish.
QAR 35.00
Organic Nuts & Spices Bar-30g
Organic Nuts & Spices Bar-30g
QAR 16.00
Frozen Kibbeh
Bulgur beef croquettes stuffed with minced meat and onions. (12 Pieces) .
QAR 36.00
Frozen Shish Barak
Traditional lebanese dough stuffed with minced meat (20 pieces).
QAR 36.00
Frozen Cheese Samosa
Sambousik dough stuffed with Akawi and mozzarella cheese with chopped parsley (12 Pieces) .
QAR 24.00
Frozen Beef Samosa
Samosa dough stuffed with minced meat and onions (12 Pieces).
QAR 24.00
Frozen Falafel
Ready to Heat and Eat Frozen Falafel. A traditional Mediterranean recipe of chickpeas, onions, parsley, and spices. a bag of 12 pieces.
QAR 26.00
Guilt-free Brownies Ready Mix
These mouth-watering brownies are Ideal Diet’s best seller and now you can make them yourself in 4 minutes. (Instructions on packaging). 120 kcal per serving.
QAR 35.00
Tangy Orange Cupcakes Low- Sugar Ready Mix
You can now make our best seller orange cupcakes yourself in 11 minutes! with the perfect balance of fluffiness and tanginess, it does not get better. (Instructions on packaging). 120 kcal per serving.
QAR 35.00
Low-Sugar Classic Vanilla Cupcakes Ready Mix
Bake our classic vanilla cupcakes or add a twist of your liking, blueberries, chocolate chips, almonds or even bananas, you name it! Preparation time 6 minutes (Instructions on packaging). 120 kcal per serving.
QAR 35.00
Xylitol Alternative Sugar
"A natural sweetener made with 100% natural ingredients. Nutrition Fact(Per 5g) 10 Kcal, Carbs 5g"
QAR 30.00

Desserts

Éclair
2 pieces, traditional low-fat and low-sugar eclaire with custard filling. 100 Calories Carbs 7g, Pro 3g, Fat 6g
QAR 20.00
Cheesecake
Guiltless layers of biscuit and light cream cheese topped with strawberry jam. 210 Calories. Carbs 9g, Pro 5g, Fat 18g
QAR 15.00
Um Ali
Puff pastry cooked in milk and topped with coconut and raisins. 210 Calories. Carbs 20g, Pro 5g, Fat 12g
QAR 15.00
Tiramisu
200 cal. Italian dessert made of low-fat spongy layers filled with low fat cream and topped with cocoa powder. Carbs 6g, Pro 3g, Fat 19g
QAR 15.00
Orange Cake
220 cal. Low fat orange cake. Carbs 28g, Pro 4g, Fat 10g
QAR 12.00
White Forest
170 cal. Layers of spongy vanilla cake filled with low fat cream and fresh fruits. Carbs 14g, Pro 3g, Fat 12g
QAR 15.00
Black Forest
180 cal. Layers of spongy chocolate cake filled with low fat cream and fresh fruits. Carbs 14g, Pro 3g, Fat 12g
QAR 15.00
Brownies
80 cal three lightly sweetened brownies with walnuts. Carbs 4g, Pro 1g, Fat 6g
QAR 20.00
Rice with Milk
110 cal. Rice and milk pudding flavored with rose water. Carbs 19g, Pro 5g, Fat 1g
QAR 15.00
Basbosa
Three coconut infused traditional semolina cakes 180 calories per piece. Carbs 15g, Pro 3g, Fat 12g
QAR 20.00
English Cake
210 cal. For each piece, spongy vanilla cake with raisins. Carbs 25g, Pro 4g, Fat 10g
QAR 15.00
Muhallabiya
120 cal. A traditional mediterranean milky sweet pudding. Carbs 19g, Pro 6g, Fat 1.5g
QAR 12.00
Fruit Salad
100 cal a mix of fresh seasonal fruits. Carbs 26g, Pro 1g, Fat 0.3g
QAR 18.00
Mix Fatayer
3 pieces of zaatar, cheese and spinach fatayer. 350 Calories per container. Carbs 42g, Pro 11g, Fat 16.5g
QAR 18.00
Chocolate Cookies
Perfect chocolate cookie, crispy edge with a soft and, of course, rich flavor. 290 Calories. Carbs 55g, Pro 6g, Fat 5g
QAR 15.00
Wrapped Premium Date Mamool - 3 Pcs
3 pieces of date Mamool with no added sugar or sweetener 74.5 Kcal
QAR 18.00
Wrapped Premium Mamool Pistachio - 2 Pcs
2 pieces of Mamool pistachio 74 Kcal
QAR 18.00
Dark Chocolate Dates & Almond without Milk
4pcs of dark chocolate with dates and almond without milk, suitable for diet Per Box. 143 Calories. Fat 5.8g,Carbs 21.8g,Pro 1.6g
QAR 16.00
Dark Chocolate Hazelnut without Milk
2 Pieces of dark chocolate with hazelnut without milk, low calorie. Nutrition Per Box 177 Calories. Carbs 11.5g,Pro 3g,Fat 13.9
QAR 16.00
Dark Chocolate with Pistachio without Milk
2 Pcs dark chocolate with pistachio and without milk suitable for diet nutrition. Per box 167 Calories Carbs 13.1g, Pro 3.8g, Fat 11.6g
QAR 16.00
Dark Chocolate with Almond Without Milk
2pcs of dark chocolate with almond without milk, suitable for diet Fat. Per Box 169 Calories. Fat 12.2g, Carbs 12.3g, Pro 4g
QAR 16.00

Cold Drinks

Vitamin Load Juice
Our energizing cold-pressed beetroot, orange, apple and carrot shake. 230 calories. small (250ml).
QAR 18.00
Miracle Juice
A refreshing blend of coldpressed beetroot, apple, carrots and ginger. 186 calories.small (250ml).
QAR 18.00
Go Green Juice
with coldpressed cucumber, celery, orange and ginger. 189 calories. small (250ml).
QAR 18.00
Carrot And Orange Juice
Cold-pressed carrot and orange juice. 68 calories. small (250ml).
QAR 18.00
Orange Juice
Freshly squeezed orange juice. 93 calories. small (250ml).
QAR 18.00
Fresh Apple Juice
114 calories. small (250ml).
QAR 18.00
Fresh Carrot Juice
94 calories. small (250ml).
QAR 18.00
Mineral Water
QAR 3.00
Sparkling Water
QAR 12.00

Kitchenware

Eco Deluxe Salad Bowl
Makes lunch better than ever! Silicone Base is Microwave and Dishwasher Safe. Lid is not Microwave or Dishwasher Safe.
QAR 80.00
Collapsible Eco Meal Kit
Makes lunch better than ever! Silicone Base is Microwave and Dishwasher Safe. Lid is not Microwave or Dishwasher Safe.
QAR 100.00
Portion Perfect Meal Kit
Customize your lunch with perfect portions! Has 4 inner compartments that are measured to help you pack healthy portions every time.
QAR 100.00
12 cupcake baking tray
QAR 68.00
Adult Unisex Cooking Apron
QAR 35.00
Retro Hanging Kitchen Towel
QAR 8.00
Hand Whisk Tool
QAR 22.00
Silicon Brush
QAR 20.00
Kraft Paper Mini Happy Journal
Size (4 x 5.75 inches).
QAR 22.00
Kids Plate Set
Eco-friendly Kids Plate Set, Made from organic materials, free from plastic and melamine, plate, bowl, cup, spoon and fork. Note: Not usable in the microwave. Various designs are available, Please specify the gender of the child.
QAR 48.00
Small Honey Dipper
QAR 12.00
Gold Mamoul Tweezers
QAR 30.00
Al Dana and the Ideal Diet (Arabic kids-adolescents book)
It aims to raise healthy cultural awareness and encourage to be away from wrong eating habits. The book is characterized by containing educational infographic mind maps. and using a fun-to-life conversational story style between body systems, rich in humorous touches and beautiful graphics to attract adults and children. Al-Dana is a girl who represents the way most girls and boys think these days, in terms of indifference to proper eating habits, and indifference in choosing quality of food.
QAR 195.00