About Ideal Diet - Bin Omran
At Ideal Diet restaurant, our menu is carefully crafted to provide nutritious, balanced meals that support weight loss and overall health. We offer a variety of dishes to suit different dietary preferences, including vegetarian, vegan, gluten-free, and keto options. Our menu includes a range of protein sources, such as lean meats, fish, and plant-based proteins, as well as whole grains, fruits, vegetables, and healthy fats. We also offer a selection of low-calorie, low-sugar snacks to help you
Keto
Keto Double Choco Chip Cookies
198 calories, 3 cookies, 9g carbs 16g fat each, made of 85% cocoa rich dark chocolate, with almond, coconut flour and Gluten free. Fat 16g, Protein 3.5g, Carb 9g, Net Carbs 6.1gQAR 38.00Ultimate Keto Bread
126 calories, Enjoy our guilt free bread, can be sliced into toast. Fat 7.5g, carb 2.91 and protein 14.08 g. Fat 7.5g, Carb 2.91g, Protein 14.08gQAR 62.00Choco Chip Keto Muffins
294 calories Per Piece, Enjoy a mouthwatering 85% chocolate muffin baked with almond flour sweetened with birch xylitol. Carbs 13g, fat 25.5g, protein 9g. Fat 25.5g, Protein 9g, Carbs 13g, Net Carbs 7.8gQAR 13.00Slice of Frosted Chocolate Cake Keto
389 Calories, Mouthwatering, slice of frosted chocolate cake with seasonal fruits, gluten free and keto. Per Piece Net Carbs 15.6 g, Fat 32 g, Protein 7.8 g, Fiber 4 g. Fat 32g, Protein 7.8g, Carb 15.6g, Net Carbs 3gQAR 26.00Keto Buns
191 Calories, 3 buns of Gluten free and keto friendly buns. Enjoy with butter or with your sliders Net Carbs 4.2 g, Protein 7.2 g, Fat 14.4 g. Net Carbs- 4.2g, Protein-7.2 g, Fat- 14.4 gQAR 38.00Super Fudgy Keto Brownies
172 Calories, 3 Extra fudgy Keto Brownies with bits of dark chocolate. Gluten Free, Keto and Delicious, enjoy warm or chilled with a hot drink. Per Piece: Fat10.6 g, Carb 13 g, Fiber 2 g, Protein 3 g. Fat 10.6g, Carb 13g, Protein 3g, Net Carbs 10.9gQAR 36.00Crustless Keto Cheesecake Chocolate Fudge
484 Calories, This rich and creamy New York Style Cheesecake is here to fulfill all your dessert cravings. We have kept it gluten free and keto friendly with Chocolate Fudge topping per slice, without sauce Per Piece Fat 41 g, Carb 13 g, Protein 7.6 g. Fat 41g, Protein 7.6g, Carbs 13g, Net Carbs 13.4gQAR 20.00Crustless Keto Cheesecake Salted Caramel
437 Calories, This rich and creamy New York Style Cheesecake is here to fulfill all your dessert cravings. We have kept it gluten free and keto friendly with Salted Caramel topping per slice, without sauce Per Piece Fat 40 g, Carb 10.8 g, Protein 7.4 g. Fat 40g, Protein 7.4g, Carbs 10.8g, Net Carbs 10.3gQAR 20.00Vegan Peanut Butter Pie
We like to please all our customers and that's why this gluten free and vegan/keto friendly pie is perfect for every dietary need. Relive your childhood with this fluffy combination of chocolate and peanut butter. In here, dreams do come true! with 397 kcal 50.7 fat, 8.2 protein, 14.5 carbs Fat 50.7g, Protein 8.2g, Carbs 14.5g, Net Carbs 10.1gQAR 14.00Slice of Keto Vegan Chocolate Pie
"Bring to life all your chocolate fantasies as you dig into our deadly chocolate pie. With a crispy chocolate base and a decadent vegan chocolate filling, this is a guilt free indulgence hard to beat! Per Slice:43.7g Fat , 11.2g Carbs, 5.3g protein 277 Kcal Per Slice" Fat 43.7g, Protein 5.3g, Carbs 11.2g, Net Carbs 6gQAR 14.00Slice of Victoria Sponge Cake
Everyone's favorite afternoon tea cake, now gluten free and keto friendly. Layers of sponge cake with generous stuffing of strawberry jam and cream, this is an irresistible treat. Sold as a slice or, on special request, uncut, whole cake. 265kcal 20.8g fat 5.3g protein 13.1g carbs Fat 20.8g, Protein 5.3g, Carb 13.1g, Net Carbs 11.4gQAR 27.00Keto Whisps Parmesan Cheese Crisps (18g)
Parmesan to the people! The rich, nutty, fruity taste of Parmesan Whisps! Per serving: Pro 9g, Carb 1g, Fat 7g, 100 CaloriesQAR 12.00Keto Whisps Cheddar Cheese Crisps (18g)
No preservatives or artificial ingredients. This delicious snack is a great alternative for chips and crackers with nearly no carbs! Perfect for snacking straight out of the bag or adding to your soups, salads or appetizer plate. Per serving: Pro 6g, Carb 1g, Fat 9g, 110 CaloriesQAR 12.00Keto Chicken Biryani
Keto version of one of the most popular feasts of layers of fragrant rice and marinated chicken steamed together to bring the flavors together, Contain: Fat 36.2g, Protein 60g, Carbs 11.2g, Net Carbs 8.3g, 614 kcalQAR 40.00Keto Chocolate Chips Cookies
Net Carbs 3g, Protein 4g, Fat 22g, 231 CaloriesQAR 18.00Keto Cheese Stick - 6 pcs
Carb 4.5g Pro 6.3g,Fat 18.6g, 209 CaloriesQAR 14.00Keto Tiramisu
Carbs 3g, Pro 3g,Fat 31g, 305 CaloriesQAR 20.00Keto Pumkin Bread - 2 pcs
Carb 3.3g, Pro 6.1g, Fat: 9.4g, 142 CaloriesQAR 18.00Keto Chocoholics Chocolate Cake
Fat 39 g, Protein 9 g, Net Carb 12.9 g, 460 CaloriesQAR 18.00Keto Basbousa
Fat 18.9g,Protein 4.3g ,Net Carb 4.3 g, 212 CaloriesQAR 14.00Keto Walnut Mamoul
Carbs 4.8g,Protein 2.4g,Fat 13g, 140 CaloriesQAR 22.00San Sebastian Keto Cheese Cake
"With its signature burnt top, this easy San Sebastian cheesecake, also known as burnt Basque cheesecake, is a show stopping dessert. The creaminess of the inside and caramelized flavor and texture makes this dessert absolutely unique, not only that, it’s keto! Nutrition Facts Per Serving Fat 53g,Carbs 37g,Pro 13g"QAR 23.00
Appetizers
Lentil Soup
The traditional red lentil soup, 140 Calories. Carbs 19g, Pro 6g, Fat 4.5gQAR 10.00Man'ousheh Zaatar
Thyme cheese pies. 100 Calories per piece Carbs 14g, Pro 3g, Fat 4gQAR 18.00Mini Veggie Pizza
Three mini pizzas with mushroom, pepper, olives, and cheese sprinkled with oregano. 70 Calories per piece. Carbs 13g, Pro 3g, Fat 1gQAR 18.00Cheese Fatayer
Pastries stuffed with cheese. 90 Calories per piece. Carbs 13g, Pro 5g, Fat 2gQAR 18.00Chicken and Cheese Pastry Triangles
Chicken and cheese triangles. 80 Calories per piece. Carbs 12g, Pro 5g, Fat 1.5gQAR 20.00Spinach Fatayer
Pastries stuffed with spinach. 140 Calories per piece. Carbs 15g, Pro 3g, Fat 8gQAR 18.00Baba Ghanouj
Mashed eggplant, bell pepper, tomatoes, lemon, salt, coriander, and mint leaves puree topped with olive oil, 80 Calories served with whole wheat bread 150 Calories Carbs 6g, Pro 2g, Fat 6gQAR 18.00Hummus
Chickpeas, tahini, lemon and salt topped with olive oil. 120 Calories., served with whole wheat bread 150 Calories. Carbs 14g, Pro 5g, Fat 6gQAR 20.00Muttabal
Eggplant with yogurt, tahini, lemon, and salt puree topped with olive oil. 60 Calories, served with whole wheat bread 150 Calories. Carbs 5g, Pro 2g, Fat 4.5gQAR 18.00Cold Mezze
A series of mini dishes of hummus, baba ghanouj 81 calories and fattouh or tabbouleh 60 calories. Served with whole wheat bread 150 Calories.QAR 30.00Creamy Mushroom Soup
Fresh white mushroom and low fat cream soup, 140 Calories. Carbs 8g, Pro 4g, Fat 11gQAR 10.00Pumpkin Soup
Low fat creamy pumpkin soup, 60 Calories. Carbs 10g, Pro 2g, Fat 2.5 gQAR 10.00Broccoli Soup
Delicious low fat creamy broccoli soup, 70 Calories. Carbs 5g, Pro 1g, Fat 6gQAR 10.00Carrot Soup
Low fat creamy carrot soup, 130 Calories. Carbs 20g, Pro 10g, Fat 1.5gQAR 10.00Potato Leek Soup
Delicious golden potato and leek soup, 190 Calories. Carbs 29g, Pro 4g, Fat 7gQAR 10.00Veggie Clear Soup
Mix of vegetables in homemade clear vegetable stock, 100 Calories. Carbs 10g, Pro 2g, Fat 6gQAR 10.00Zucchini Soup
Low fat creamy zucchini soup, 110 Calories. Carbs 5g, Pro 1g, Fat 6gQAR 10.00Shrimp And Tomato Soup
A delicious seafood soup made from shrimp and tomato, 150 Calories. Carbs 8g, Pro 13g, Fat 7gQAR 10.00Zaatar Saj
Sour thyme with sesame seeds on three mini saj. 410 calories. Carbs 82g, Pro 14g, Fat 1.5gQAR 12.00Cheese Saj
Creamy akawi cheese on three mini saj. 430 calories. Carbs 81g, Pro 17g, Fat 2gQAR 15.00Saj Muhamara
Hot pepper spread with sesame seeds on three mini saj. 440 calories. Carbs 87g, Pro 14g, Fat 2gQAR 13.00Cheese And Muhamara Saj
Muhamara and cheese on three mini saj. 440 calories Carbs 84g, Pro 17g, Fat 2gQAR 16.00Chicken And Cheese Saj
Grilled chicken and cheese on three mini saj. 470 calories. Carbs 81g, Pro 25g, Fat 3gQAR 22.00Cheese And Thyme Saj
Cheese and thyme on three mini saj. 440 calories. Carbs 84g, Pro 17g, Fat 2.5gQAR 16.00Turkey And Cheese Saj
Smoked turkey and cheese on three mini saj. 460 calories. Carbs 81g, Pro 26g, Fat 2.5gQAR 18.00Cream And Honey Saj
Cream and honey on three mini saj. 470 calories. Carbs 87g, Pro 16g, Fat 5gQAR 15.00Dark Choco Saj
Dark chocolate nibs on three mini saj. 480 calories. Carbs 89g, Pro 14g, Fat 6gQAR 18.00Man'ousheh Cheese
Three halloumi and akawi cheese pies. 410 calories. Carbs 42g, Pro 21g, Fat 20gQAR 18.00Lahm Bi Ajine Beef Pastry
Taditional pastry dough with fresh mince beef, onions, capsicum, arabic spices and topped with pomegranete molasesQAR 20.00Grilled Veggies & Edamame
carrot zucchini potato brocoli with edamame (green fava beans) grilled with herbs and olive oilQAR 25.00
Main Course
Chicken Curry with Aromatic Rice
Fish and shrimp spiced and cooked in a zesty lemon sauce 180 calories, served with a side of steamed rice 280 calories. Main course: Carbs 8g, Pro 30g, Fat 4.5g Rice: Fat 1.5g, Carbs 58g, Pro 6g, 280 CaloriesQAR 33.00Traditional Beef Lasagna
Oven baked lasagna stuffed with minced meat, carrots and bell peppers in a rich marinara and bechamel sauce. 260 calories. Fat 11g,Carbs 21g,Pro 19gQAR 35.00Roasted Chicken Tikka
Marinated roasted chicken in a creamy tomato sauce 250 calories, served with a side of rice Main course: Fat 10g, Carbs 10g, Pro 30g Rice: Fat 1.5g, Carbs 58g, Pro 6g, 260 CaloriesQAR 33.00Zesty Fish And Shrimps
Fish and shrimp spiced and cooked in a zesty lemon sauce 180 calories, served with a side of steamed rice 280 calories Main course: Carbs 1g, Pro 28g, Fat 7g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 CaloriesQAR 40.00Fish Sayadieh
Fish on spiced brown rice topped with caramelized onions. 400 calories. Carbs 46, Pro 26g, Fat 11gQAR 35.00Tangy Fish On A Bed Of Rice
Fish fillet marinated in special spices and cooked in lemon sauce 250 calories, served with a side of steamed rice 280 calories. Main course: Carbs 1g, Pro 22g, Fat 17g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 CaloriesQAR 35.00Seasonal Veggie Lasagna
Lasagna stuffed with eggplant, zucchini, celery, carrots in a rich oregano marinara sauce. 360 calories. Carbs 65g, Pro 15g, Fat 8gQAR 30.00Lemony Chicken And Potatoes
Grilled chicken breast and potatoes in a lemon coriander sauce 230 calories, served with a side of steamed rice 280 calories. Main course: Carbs 13g, Pro 29g, Fat 8g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 CaloriesQAR 32.00Chicken Mexican
Grilled chicken breast with kidney beans and corn in Mexican tomato sauce. 210 calories served with a side of rice 280 calories. Main course: Carbs 12, Pro 31g, Fat 4.5g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 CaloriesQAR 32.00Molokhia with Chicken
A middle-eastern green leaf vegetable made into a stew served with chicken breast cubes 250 calories, served with a side of steamed rice 280 Calories. Main course: Carbs 11, Pro 34g, Fat 10g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 CaloriesQAR 32.00Chinese Style Beef
Marinated beef and vegetables flavored with classical Chinese sauce. 260 calories, served with a side of steamed rice 280 Calories. Main course: Carbs 13g, Pro 25g, Fat 12g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 CaloriesQAR 36.00Grilled Shrimp Rice
Grilled shrimps cooked with flavored rice and vegetables. 290 calories. Carbs 54g, Pro 12g, Fat 3gQAR 42.00Koushari
A traditional Egyptian dish made from rice, lentils, chickpeas and pasta and served with a flavored tomato sauce. 490 calories. Carbs 103g, Pro 12g, Fat 4gQAR 32.00Okra Stew
Okra vegetable with marinated beef cooked in tomato sauce 320 calories, served with a side of steamed rice. Main course: Fat 18g, Carbs 13g, Pro 27g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 CaloriesQAR 35.00Meat Biryani
A qatari traditionally spiced marinated beef and rice served with yogurt and vegetables. 450 calories. Cabrs 52g, Pro 30g, Fat 13gQAR 37.00Chicken Mushroom
Grilled chicken breast served with a rich creamy mushroom sauce 240 calories, served with a side of steamed rice 280 calories. Main course: Carbs 11g, Pro 33g, Fat 7g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 CaloriesQAR 32.00Beef Maklouba
A traditional palestinian spiced rice dish cooked with beef and eggplant. 460 calories. Carbs 59, Pro 29g, Fat 11gQAR 37.00Sauteed Okra
Okra vegetable sautéed in traditional Lebanese spices with coriander 160 calories, served with a side of steamed rice 280 calories. Main course: Carbs 24g, Pro 5g, Fat 7g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 CaloriesQAR 25.00Chicken Biryani
Marinated chicken cubes with a side of spiced rice and cucumber yogurt salad. 410 calories. Carbs 52g, Pro 33g, Fat 8gQAR 32.00Grilled Chicken And Veggies
Marinated grilled chicken served with a side of grilled oregano flavored potatoes, zucchini and carrots. 260 calories. Carbs 13g, Pro 30g, Fat 20gQAR 32.00Tandoori Chicken
Authentic Indian spiced chicken with rice 380 calories. Carbs 65g, Pro 36g, Fat 6.5gQAR 33.00Chinese Style Chicken
Marinated chicken and vegetables flavored with classical Chinese sauce 210 calories, served with a side of steamed rice 280 calories. Main course: Carbs 11g, Pro 11g, Fat 6g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 CaloriesQAR 32.00Kidney Beans Stew
Kidney beans cooked in tomato sauce 240 calories, served with a side of steamed rice. Main course: Fat 1g, Carbs 44g, Pro 15g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 CaloriesQAR 26.00Veggie Penne Pasta
Penne pasta with mushroom, cheese and vegetables with a choice of red or white sauce. 500 calories. Carbs 97g, Pro 18g, Fat 6gQAR 30.00Shrimp Penne
Penne pasta topped with shrimp, cheese with your choice of red or white sauce. 390 calories. Carbs 43g, Pro 31g, Fat 12gQAR 42.00Chicken Penne
Penne pasta mixed with chicken, cheese in a herb alfredo sauce. 420 calories. Carbs 47g, Pro 39g, Fat 7gQAR 32.00Spaghetti
Spaghetti pasta in minced meat bolognese topped with melted cheese and oregano. 400 calories. Carbs 38g, Pro 31g, Fat 13gQAR 33.00Penne Arabiata
Penne pasta in a flavored paprika infused tomato sauce topped with melted mozzarella. 240 calories. Carbs 42g, Pro 10g, Fat 3gQAR 30.00Pasta Carbonara
Flavored pasta topped with turkey and ideal diet's special low-fat creamy sauce. 350 calories. Carbs 47g, Pro 15g, Fat 10gQAR 30.00Hearty Beef Stroganoff
Beef fillet cooked in a creamy mushroom sauce 340 calories, served with a side of steamed rice. Main course: Fat 18g, Carbs 10g, Pro 29g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 CaloriesQAR 37.00Chicken Stroganoff
Creamy chicken stroganoff with earthy mushrooms 260 calories, served with a side of steamed rice 280 calories. Main course: Carbs 12g, Pro 33g, Fat 9g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 CaloriesQAR 32.00Creamy Grilled Chicken
Grilled chicken breast cooked in a creamy tomato sauce served with vegetables. 220 calories. served with a side of steamed rice 280 calories. Main course: Carbs 6g, Pro 29g, Fat 9g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 CaloriesQAR 32.00Dijon Mustard Chicken
Grilled chicken breast cooked in a Dijon mustard sauce 260 calories, served with a side of steamed rice 280 calories. Main course: Carbs 12g, Pro 32g, Fat 9g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 CaloriesQAR 32.00Grilled Beef Rice
Marinated beef with bell pepper, carrots, spring onions on flavored steamed Indian rice. 280 calories Carbs 62g, Pro 9g, Fat 1.5gQAR 37.00Grilled Chicken On Rice
Marinated grilled chicken breast with bell peppers, carrots and flavored steamed rice. 280 Calories. Carbs 62g, Pro 10g, Fat 1gQAR 32.00Grilled Fish With Grilled Vegetables
Marinated grilled fish fillet with a side of roasted vegetables. 190 Calories. Carbs 12g, Pro 23g, Fat 6gQAR 35.00Indian Dal Masala
Lentils cooked with spinach and vegetables flavored with garlic and spices 230 calories served with a side of steamed rice 260 calories. Main course: Carbs 40g, Pro 16g, Fat 1.5g Rice: Fat 1.5g, Carbs 58g, Pro 6g, Calories 260QAR 26.00Samke Harra
Marinated spicy fish cooked in fresh tomato sauce and vegetables. 240 calories served with a side of steamed rice 280 calories. Main course: Carbs 8g, Pro 23g, Fat 12g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 CaloriesQAR 35.00Gratin Dauphine
Grilled Potato and zucchini cooked with low fat bechamel sauce and topped with cheese. 220 calories Carbs 26g, Pro 13g, Fat 6gQAR 33.00Veggie Noodles
Rice noodles with cabbage, carrots, mixed bell peppers and spring onion cooked in honey say sauce. 310 calories Carbs 67g, Pro 4g, Fat 4gQAR 30.00Zucchini with Bulgur
Chopped zucchini cooked with bulgur and tomato sauce. 260 calories. Carbs 56g, Pro 10g, Fat 1.5gQAR 25.00Make Your Own Pasta
We don’t think you should sacrifice choices, or healthy, delicious food. Mix and match our pastas, sauces and toppings to create a meal as unique as you. Ingredients: Mushrooms, Cheese, Olives, PeppersQAR 23.00Roasted Shrimp Tikka
Authentic dish made of shrimp marinated with yogurt and special spices 160 calories Served with a side of rice 280 calories. Main course: Fat 5g , Carb 7g, Pro 23g Rice: Fat 1.5g, Carbs 58g, Pro 6g Calories 260QAR 39.00Roasted Cauliflower Tikka
Marinated Cauliflower with aromatic spices then roasted in the oven and served with a tomato based creamy sauce. 110 calories Served with Basmati Rice 260 calories , This will surely impress your vegetarian taste Main course: Fat 6g, Carbs 12g, Pro 4g Rice: Fat 1.5g, Carbs 58g, Pro 6g Calories 260QAR 25.00Chicken Chow Mein Noodles
Chinese stir-fried noodles with vegetables and chicken, This really is one of the famous take-out dishes ever 608 calories. Fat 19.69g, Carbs 52.05g , Pro 40.87gQAR 35.00Shrimp Chow Mein Noodles
Chinese stir-fried noodles with vegetables and Shrimp, This really is one of the famous take-out dishes ever 548 calories. Fat 17g, Carbs 66.5g, Pro 35gQAR 39.00Vegetable Chow Mein Noodles
Chinese stir-fried noodles with vegetables, This really is one of the famous take-out dishes ever 548 calories. Fat 17g, Carbs 66.5g, Pro35gQAR 30.00Shrimp Curry
A flavor-filled shrimp with an aromatic curry sauce 150 calories, served with a side of steamed rice 260 calories. Main course: Fat 3g, Carbs 8g, Protein 25g Rice: Fat 1.5g, Carbs 58g, Pro 6g Calories 260QAR 40.00Shrimp Biryani
Dainty and delightful, a dish that will make you ask for more and more. It is super simple and easy aromatic rice with shrimp that your entire family will thoroughly enjoy. 320 calories. Served with cucumber yogurt raita salad. Fat 4.5g, Carbs 45g, Pro 25gQAR 45.00Chicken Stir Fry With Vegetables
Chicken and vegetable stir-fry is an excellent dish, rich in vitamins and minerals with a balanced proportion of protein, carbohydrates, and fibers, served with steamed red rice 471 calories. Fat 19g, Carbs 19g, Pro 34gQAR 35.00Shrimp Stir With Vegetables
Shrimp and vegetable stir-fry is an excellent dish, rich in vitamins and minerals with a balanced proportion of protein, carbohydrates, and fibers, served with steamed red rice 412 calories. Fat 16 g, Carbs 19.5g, Pro 27gQAR 40.00Vegetable Stir Fry
Vegetable stir-fry is an excellent dish, rich in vitamins and minerals with a balanced proportion, carbohydrates, and fibers, served with steamed red rice 412 calories. Carbs 22g, Pro 9.31gQAR 28.00Grilled Salmon Fillet With Grilled Veggies
Grilled salmon fillet served with a mix of sauteed vegetablesQAR 48.00Vegetable Noodles
Egg noodles tossed with green peas, sweet pepper, carrots, mushrooms and spring onionsQAR 28.00Vegetable Biryani
An aromatic dish made with basmati rice, spices and mixed vegetablesQAR 28.00Zesty Grilled Salmon With Garlic
Grilled salmon fillet marinated in a tasty blend of fresh herbs and spices, soy sauce, lemon juice and garlic.QAR 48.00Vegetable Curry
A mix of potatoes, carrots, caulifolwer, zucchini, green peas and onion cooked in curry sauce and served with red riceQAR 25.00
Sandwiches and Burgers
Fajita Beef Wrap
Grilled beef with capsicum, mushroom, tomato and onion wrapped in a wholegrain saj wrap and served with potato wedges. 300 Calories. Carbs 27g, Pro 23g, Fat 12gQAR 28.00Fajita Chicken Wrap
Grilled chicken with capsicum, mushroom, tomato and onion wrapped in a wholegrain saj wrap and served with potato wedges. 260 Calories. Carbs 26g, Pro 25g, Fat 7gQAR 26.00Chicken Shawarma Wrap
Grilled chicken with lettuce, tomato and garlic sauce wrapped in ideal diet special saj. 180 Calories. Carbs 17g, Pro 23g, Fat 2.5gQAR 20.00Meat Shawarma Wrap
Grilled meat with lettuce, tomato and garlic sauce warped in ideal diet special saj bread. 220 Calories. Carbs 17g, Pro 20g, Fat 8gQAR 23.00Kofta Chicken Wrap
Chicken kofta, lettuce, tomato, garlic sauce wrapped in an ideal diet whole grain saj bread. 160 Calories. Carbs 14g, Pro 21g, Fat 2gQAR 24.00Baked Falafel Wrap
Baked seasoned falafel with tahini sauce topped with parsley, cucumber and tomato in a whole-grain saj wrap. 200 Calories. Carbs 23g, Pro 7g, Fat 9gQAR 20.00Msakhan
Saj bread with chicken breast, onions and sumac. 240 Calories. Carbs 15g, Pro 21g, Fat 11gQAR 22.00Falafel Burger
Ideal diets special grilled falafel burger. 520 Calories. Carbs 47g, Pro 20g, Fat30gQAR 20.00Beef Burger
Classic beef burger. 240 Calories. Carbs 20g, Pro 20g, Fat 8gQAR 26.00Chicken Burger
Grilled chicken patty with a slice of lettuce, tomato and mustard. 190 Calories. Carbs 20g, Pro 22g, Fat 3gQAR 24.00Shish Tawook Sandwich
Marinated chicken grilled and wrapped in our homemade wholegrain saj wrap. 170 calories. Carbs 15g, Pro 21g, Fat 2.5gQAR 20.00Turkey Wrap Sandwich
Tortilla bread with olives and turkey slicesQAR 24.00Chicken Shawarma saj wrap
Grilled chicken with Lettuce, tomato and garlic sauce wrapped in saj wrapQAR 22.00
Salads
Fattoush
Chopped lettuce, cucumbers, cherry tomatoes, parsley, mint leaves, and onion topped with toasted arabic brown bread in a lemon and pomegranate dressing. 130 Calories. Carbs 20g, Pro 4g, Fat 7gQAR 18.00Caesar Salad
Lettuce, toasted brown toast bread and parmesan cheese with ideal diet special dressing 140 Calories. Carbs 16, Pro 8g, Fat 5gQAR 20.00Chicken Caesar Salad
Chopped lettuce, toasted brown bread topped with grilled chicken, parmesan cheese and a classic low-fat caesar salad dressing 200 Calories. Carbs 16g, Pro 20g, Fat 7gQAR 26.00Cucumber Yogurt Salad
Chopped cucumbers in a minty cream yogurt. 140 Calories. Carbs 10g, Pro 21g, Fat 1gQAR 18.00Tomato Cabbage Salad
Cabbage and tomatoes topped with a lemon mint dressing. 70 Calories. Carbs 13.5g, Pro 4.5g, Fat 0.5gQAR 18.00Pasta Salad
Chopped lettuce, cherry tomatoes, cucumbers, red bell peppers, corn, black olives and penne pasta tossed in a lemon mustard dressing. 160 Calories. Carbs 21g, Pro 4g, Fat 7gQAR 20.00Quinoa Salad
Chopped cucumbers, tomatoes, red bell peppers, broccoli on a bed of quinoa topped with a lemon dressing. 140 Calories. Carbs 16g, Pro 3g, Fat 7gQAR 30.00Green Salad And Cheese
Chopped lettuce, cherry tomatoes, cucumbers, carrots topped with cheese topped in a balsamic vinegar dressing. 90 Calories. Carbs 9g, Pro 5g, Fat 9gQAR 24.00Chinese Salad
Chopped lettuce, mixed bell peppers, carrots, leeks, and rice noodles topped with grilled beef and sesame seeds with a chili lemon dressing. 290 Calories. Fat 9g, Carb 44g, Pro 11gQAR 30.00Green Salad
Chopped lettuce, cherry tomatoes, cucumbers and carrots in a balsamic vinegar dressing. 110 Calories. Carbs 9g, Pro 2g, Fat 7gQAR 20.00Swiss Salad
Lettuce, rocca, cherry tomato, cucumber, pomegranate, cheddar cheese and walnut. 120 Calories. Carbs 9g, Pro 6g, Fat 8gQAR 22.00Greek Salad
Lettuce, cherry tomato, cucumber, mixed bell pepper, black olives and feta cheese with lemon oregano dressing. 170 Calories. Carbs 10g, Pro 5g, Fat 13gQAR 25.00Beetroot And Feta Salad
Lettuce, baby spinach, beetroot, parsley and feta cheese with vinaigrette dressing. 210 Calories. Carbs 14g, Pro 8g, Fat 14gQAR 30.00Quinoa Lime Salad
Black beans, corn, red bell pepper, coriander and quinoa with lemon dressing. 180 calories. Carbs 24g, Pro 6g, Pro 8gQAR 30.00Chicken Pasta Salad
Chopped lettuce, cherry tomatoes, cucumbers, red bell peppers, corn, black olives and penne pasta tossed in a lemon mustard dressing. 210 Calories Carbs 19g, Pro 14g, Fat 9gQAR 20.00Moroccan Salad
Bell pepper, cucumber, tomato, parsley, black olives and feta cheese dressed with lemon juice. 170 Calories Carbs 9g, Pro 4g, Fat 15gQAR 20.00Tuna Topped Salad
Tuna Topped Salad Chopped lettuce, cucumbers, cherry tomatoes, red bell peppers, potatoes, kidney beans and tuna in a rich lemon dressing. 210 caloriesQAR 20.00Quinoa Tabbouleh
chopped parsley, tomato, onion with quinoa and lemon dressing. 80 calories. Carbs 11g, Pro 3g, Fat 3gQAR 30.00Haloumi Salad
A mix of lettuce, tomatoes, cucumbers and green pepper topped with Halloumi cheese and mint leavesQAR 22.00Beetroot Salad With feta Cheese
Beetroot and a mix of boiled vegtables topped with feta cheese and walnutsQAR 22.00Chinese Beef Salad
Sauteed salad with lettuce, bell pepper, carrots, leeks and rice noodles topped with Chinese stir fry beef and sesame seeds in a chili lemon dressingQAR 28.00Nicoise salad
Traditional French salad in a bed of fresh lettuces and tomatoes, boiled potatoes, canned tuna and served with dressing on the sideQAR 20.00
Breakfast
Egg White Omelette with Mushroom
Egg white omelette served with sauteed mushrooms and grilled tomatoes. 100 calories. Carbs 1g, Pro 11g, Fat 5gQAR 22.00Shakshuka
Traditional Qatari eggs poached in a spiced tomato sauce served with grilled tomatoes and grilled potato hash brown. 80 calories. Carbs 11g, Pro 4g, Fat 2gQAR 22.00Veggie Omelette
Egg omelette with bell peppers, and mushrooms served with grilled tomato and grilled hash browns. 220 calories. Carbs 7g, Pro 14g, Fat 15gQAR 22.00Poached Eggs And Turkey
Poached eggs and smoked turkey served with sauteed mushrooms and potatoes with a side of grilled tomatoes and brown bread. 330 calories. Carbs 29g, Pro 24g, Fat 12gQAR 25.00Sunny Side Up Eggs
Sunny side up eggs served with sauteed mushrooms and grilled tomatoes. 240 calories. Carbs 12g, Pro 14g, Fat 15gQAR 22.00Poached Eggs And Avocado
Poached eggs served with grilled tomatoes, mushrooms and avocado on toast. 330 calories. Carbs 30g, Pro 19g, Fat 15gQAR 26.00Boiled Eggs
Perfectly boiled eggs served with grilled tomatoes and grilled potato hash browns. 248 calories. Carbs 12g, Pro 14g, Fat 16gQAR 20.00Scrambled Eggs
Scrambled eggs served with sauteed mushrooms and grilled tomatoes. 214 calories. Carbs 12g, Pro 16g, Fat 14gQAR 22.00Mini Cheese Manouche
Three mini halloumi and akawi cheese pies. 410 calories. Carbs 42g, Pro 21g, Fat 20gQAR 18.00Mini Zaatar Manouche
Three mini thyme cheese pies. 330 calories. Carbs 55g, Pro 10g, Fat 14gQAR 18.00American Breakfast
A classic omelette with a side of veggies, fruit salad and a bread basket. 420 calories. Carbs 54g, Pro 19g, Fat 15gQAR 45.00Arabic Breakfast
A series of mini dishes of hummus, labneh, veggies, omelette and a bread basket. 580 calories. Carbs 25g, Pro 22g, Fat 19gQAR 45.00Fruit Salad
Grapes, kiwi, green and red apple and fresh orange juice. 100 calories. Carbs 26g, Pro 1g, Fat 0.3gQAR 18.00Labneh
A dish of labneh and olives. 82 calories. Carbs 2g, Pro 5g, Fat 6gQAR 15.00Grilled Halloumi
Melted grilled halloumi. 90 calories. Carbs 1g, Pro 7g, Fat 7gQAR 18.00Oatmeal Cookies
Oatmeal cookies with walnuts, served with fresh milk 190 calories. Carbs 22g, Pro 5g, Fat 10gQAR 15.00Cheese Omelette
Egg & cheese omlette cooked in olive oilQAR 26.00Massala Omlette
Egg omelette seasoned with inidan spices and served with grilled mushrooms and tomatoesQAR 25.00
Grocery
Stevia Hazelnut Spread
The best chocolate Torras - sweetened chocolate with naturally occurring plant sweeteners - stevia and erythritol - is 30% less calorie than plain chocolate and 20 times less sugars - contains only lg of net carbohydrates! Fat 34g,Carb 51g,Pro 5g 200grams, 464 Kcal .QAR 48.00Ready-To-Cook Molokhia
An all-time-favorite, made up of Molokhia leaves and served with plain rice. Everything you need included. 3 portions per pouch. 214 cal per dish.QAR 35.00Organic Nuts & Spices Bar-30g
Organic Nuts & Spices Bar-30gQAR 16.00Frozen Kibbeh
Bulgur beef croquettes stuffed with minced meat and onions. (12 Pieces) .QAR 36.00Frozen Shish Barak
Traditional lebanese dough stuffed with minced meat (20 pieces).QAR 36.00Frozen Cheese Samosa
Sambousik dough stuffed with Akawi and mozzarella cheese with chopped parsley (12 Pieces) .QAR 24.00Frozen Beef Samosa
Samosa dough stuffed with minced meat and onions (12 Pieces).QAR 24.00Frozen Falafel
Ready to Heat and Eat Frozen Falafel. A traditional Mediterranean recipe of chickpeas, onions, parsley, and spices. a bag of 12 pieces.QAR 26.00Guilt-free Brownies Ready Mix
These mouth-watering brownies are Ideal Diet’s best seller and now you can make them yourself in 4 minutes. (Instructions on packaging). 120 kcal per serving.QAR 35.00Tangy Orange Cupcakes Low- Sugar Ready Mix
You can now make our best seller orange cupcakes yourself in 11 minutes! with the perfect balance of fluffiness and tanginess, it does not get better. (Instructions on packaging). 120 kcal per serving.QAR 35.00Low-Sugar Classic Vanilla Cupcakes Ready Mix
Bake our classic vanilla cupcakes or add a twist of your liking, blueberries, chocolate chips, almonds or even bananas, you name it! Preparation time 6 minutes (Instructions on packaging). 120 kcal per serving.QAR 35.00Xylitol Alternative Sugar
"A natural sweetener made with 100% natural ingredients. Nutrition Fact(Per 5g) 10 Kcal, Carbs 5g"QAR 30.00
Desserts
Éclair
2 pieces, traditional low-fat and low-sugar eclaire with custard filling. 100 Calories Carbs 7g, Pro 3g, Fat 6gQAR 20.00Cheesecake
Guiltless layers of biscuit and light cream cheese topped with strawberry jam. 210 Calories. Carbs 9g, Pro 5g, Fat 18gQAR 15.00Um Ali
Puff pastry cooked in milk and topped with coconut and raisins. 210 Calories. Carbs 20g, Pro 5g, Fat 12gQAR 15.00Tiramisu
200 cal. Italian dessert made of low-fat spongy layers filled with low fat cream and topped with cocoa powder. Carbs 6g, Pro 3g, Fat 19gQAR 15.00Orange Cake
220 cal. Low fat orange cake. Carbs 28g, Pro 4g, Fat 10gQAR 12.00White Forest
170 cal. Layers of spongy vanilla cake filled with low fat cream and fresh fruits. Carbs 14g, Pro 3g, Fat 12gQAR 15.00Black Forest
180 cal. Layers of spongy chocolate cake filled with low fat cream and fresh fruits. Carbs 14g, Pro 3g, Fat 12gQAR 15.00Brownies
80 cal three lightly sweetened brownies with walnuts. Carbs 4g, Pro 1g, Fat 6gQAR 20.00Rice with Milk
110 cal. Rice and milk pudding flavored with rose water. Carbs 19g, Pro 5g, Fat 1gQAR 15.00Basbosa
Three coconut infused traditional semolina cakes 180 calories per piece. Carbs 15g, Pro 3g, Fat 12gQAR 20.00English Cake
210 cal. For each piece, spongy vanilla cake with raisins. Carbs 25g, Pro 4g, Fat 10gQAR 15.00Muhallabiya
120 cal. A traditional mediterranean milky sweet pudding. Carbs 19g, Pro 6g, Fat 1.5gQAR 12.00Fruit Salad
100 cal a mix of fresh seasonal fruits. Carbs 26g, Pro 1g, Fat 0.3gQAR 18.00Mix Fatayer
3 pieces of zaatar, cheese and spinach fatayer. 350 Calories per container. Carbs 42g, Pro 11g, Fat 16.5gQAR 18.00Chocolate Cookies
Perfect chocolate cookie, crispy edge with a soft and, of course, rich flavor. 290 Calories. Carbs 55g, Pro 6g, Fat 5gQAR 15.00Wrapped Premium Date Mamool - 3 Pcs
3 pieces of date Mamool with no added sugar or sweetener 74.5 KcalQAR 18.00Wrapped Premium Mamool Pistachio - 2 Pcs
2 pieces of Mamool pistachio 74 KcalQAR 18.00Dark Chocolate Dates & Almond without Milk
4pcs of dark chocolate with dates and almond without milk, suitable for diet Per Box. 143 Calories. Fat 5.8g,Carbs 21.8g,Pro 1.6gQAR 16.00Dark Chocolate Hazelnut without Milk
2 Pieces of dark chocolate with hazelnut without milk, low calorie. Nutrition Per Box 177 Calories. Carbs 11.5g,Pro 3g,Fat 13.9QAR 16.00Dark Chocolate with Pistachio without Milk
2 Pcs dark chocolate with pistachio and without milk suitable for diet nutrition. Per box 167 Calories Carbs 13.1g, Pro 3.8g, Fat 11.6gQAR 16.00Dark Chocolate with Almond Without Milk
2pcs of dark chocolate with almond without milk, suitable for diet Fat. Per Box 169 Calories. Fat 12.2g, Carbs 12.3g, Pro 4gQAR 16.00
Cold Drinks
Vitamin Load Juice
Our energizing cold-pressed beetroot, orange, apple and carrot shake. 230 calories. small (250ml).QAR 18.00Miracle Juice
A refreshing blend of coldpressed beetroot, apple, carrots and ginger. 186 calories.small (250ml).QAR 18.00Go Green Juice
with coldpressed cucumber, celery, orange and ginger. 189 calories. small (250ml).QAR 18.00Carrot And Orange Juice
Cold-pressed carrot and orange juice. 68 calories. small (250ml).QAR 18.00Orange Juice
Freshly squeezed orange juice. 93 calories. small (250ml).QAR 18.00Fresh Apple Juice
114 calories. small (250ml).QAR 18.00Fresh Avocado Juice
229 calories. small (250ml).QAR 18.00Fresh Carrot Juice
94 calories. small (250ml).QAR 18.00Fresh Pineapple Juice
133 calories. small (250ml).QAR 18.00Cocktail Juice
169 cal, carrot, apple and orange blend. small (250ml).QAR 18.00Iced Cafe Latte
80 كالوري (متوسط 12 أوقية) .QAR 16.00Iced Mocha
113. 5 calories. (Medium 12oz).QAR 16.00Iced Caramel Macchiato
112. 5 calories. (Medium 12oz).QAR 16.00Iced Cappuccino
64 calories. (Medium 12oz).QAR 16.00Iced Spanish Latte
(Medium 12oz) .QAR 16.00Iced Americano
(Medium 12oz) .QAR 16.00Iced Chocolate Milk
(Medium 12oz) .QAR 12.00Homemade Iced Tea
(Medium 12oz) .QAR 15.00Mineral Water
QAR 3.00Sparkling Water
QAR 12.00
Hot Drinks
Caramel Macchiato
112. 5 calories. small (8oz).QAR 16.00Cafe Latte
80 calories. small (8oz).QAR 15.00Cappuccino
64 calories. small (8oz).QAR 15.00Americano
0 calories. small (8oz).QAR 12.00Café Mocha
113. 5 calories. small (8oz).QAR 16.00Macchiato
One-Shot small (8oz).QAR 13.00Spanish Latte
small (8oz).QAR 16.00Hot Cocoa
small (8oz) The best hot cocoa in Doha, warm your insides and snuggle up with a decadent and organic hot cocoa! It contains no sugar, sweetened with our in house date puree with milk.QAR 15.00Tea Box Selection
small (8oz).QAR 15.00
Kitchenware
Eco Deluxe Salad Bowl
Makes lunch better than ever! Silicone Base is Microwave and Dishwasher Safe. Lid is not Microwave or Dishwasher Safe.QAR 80.00Collapsible Eco Meal Kit
Makes lunch better than ever! Silicone Base is Microwave and Dishwasher Safe. Lid is not Microwave or Dishwasher Safe.QAR 100.00Portion Perfect Meal Kit
Customize your lunch with perfect portions! Has 4 inner compartments that are measured to help you pack healthy portions every time.QAR 100.0012 cupcake baking tray
QAR 68.00Adult Unisex Cooking Apron
QAR 35.00Retro Hanging Kitchen Towel
QAR 8.00Hand Whisk Tool
QAR 22.00Silicon Brush
QAR 20.00Kraft Paper Mini Happy Journal
Size (4 x 5.75 inches).QAR 22.00Kids Plate Set
Eco-friendly Kids Plate Set, Made from organic materials, free from plastic and melamine, plate, bowl, cup, spoon and fork. Note: Not usable in the microwave. Various designs are available, Please specify the gender of the child.QAR 48.00Small Honey Dipper
QAR 12.00Gold Mamoul Tweezers
QAR 30.00Al Dana and the Ideal Diet (Arabic kids-adolescents book)
It aims to raise healthy cultural awareness and encourage to be away from wrong eating habits. The book is characterized by containing educational infographic mind maps. and using a fun-to-life conversational story style between body systems, rich in humorous touches and beautiful graphics to attract adults and children. Al-Dana is a girl who represents the way most girls and boys think these days, in terms of indifference to proper eating habits, and indifference in choosing quality of food.QAR 195.00