New Items
Pina Colada
A blend of Pineapple, Coconut Milk and Banana. Cal 253 Kcal. Protein 7.8g, Carbs 49.8g, Fats 6gQAR 29.00Cinnamon Bun Smoothie
Coconut Milk, Banana, Oats, Cinnamon. Cal - 238Kcal, Protein - 6.2g, Carbs - 43.1g, Fats - 5.1gQAR 30.00Beef Tacos
Beef, Tomato Sauce, Olive Oil, Tacos Seasoning, Guacamole with a side of Sour Cream and Pico de Gallo. Cal 568Kcal, Protein - 34.4g, Carbs - 57.1g, Fats - 22.2gQAR 68.00Chicken Tacos
Chicken, Tomato Sauce, Olive Oil, Tacos Seasoning, Guacamole with a side of Sour Cream and Pico de Gallo. Cal 580Kcal, Protein - 46.4g, Carbs - 57.1g, Fats - 19gQAR 60.00Shrimp Tacos
Shrimp, Tomato Sauce, Olive Oil, Tacos Seasoning, Guacamole with a side of Sour Cream and Pico de Gallo. Cal 492Kcal, Protein - 32g, Carbs - 57.1g, Fats - 15.7gQAR 65.00Chicken & Hummus Wrap
Grilled Chicken, Tortilla, Hummus, Red Pepper, Lettuce with a side of Signature Sauce. Cal 458Kcal, Protein - 9.7g, Carbs - 44.9g, Fats - 16.5gQAR 35.00Grilled Chicken Wrap
Grilled Chicken, Tortilla, Tzatziki, Lettuce, Tomato, Parmesan Cheese, with a side of Tzatziki Sauce. Cal 338Kcal, Protein - 10.2g, Carbs - 41.5g, Fats - 8.1gQAR 35.00Vegetable Omlette with Labneh Wrap
Flour Tortilla Wrap, Egg White, Light Labne, Onion, Mixed Peppers, Parsley, Olive Oil, Salt and Pepper.Cal 380Kcal, Protein - 21g, Carbs - 43.7g, Fats - 14.2gQAR 25.00Crunchy Choco Delight
Cal 194 kcal, protein 2.8 g, carbs 24.8 g, fats 36.6 g.QAR 14.00Orange Cake
Cal - 134Kcal, Protein - 1.5g, Carbs - 14g, Fats - 8.1gQAR 18.00Beetroot Hummus With Feta Cheese
Whole-wheat sourdough slice, beetroot hummus, avocado, feta cheese, pumpkin seeds, pomegranate, parsley. Cal 395 kcal, protein - 12.6g, carbs - 43.7g, fats - 21.4gQAR 45.00
Meal Plan
2 Meals+1 Snack (Breakfast+Lunch/Dinner+1 Snack) Thursday
A selection of Breakfast +Lunch/Dinner + Side Dish + 1 SnackQAR 0.002 Meals+1 Snack (Lunch+Dinner+1 Snack) Thursday
A selection of Lunch + Dinner + 2 Side Dishes + 1 SnackQAR 0.002 Meals+2 Snacks (Breakfast+Lunch/Dinner+2 Snacks) Thursday
A selection of Breakfast + Lunch/Dinner + Side Dish + 2 SnacksQAR 0.002 Meals+2 Snacks (Lunch+Dinner+2 Snacks) Thursday
A selection of Lunch + Dinner + 2 Side Dishes + 2 SnacksQAR 0.003 Meals+1 Snack (Breakfast+Lunch+Dinner+1 Snack) Thursday
A selection of Breakfast + Lunch + Dinner + 2 Side Dishes + 1 SnackQAR 0.003 Meals+2 Snacks (Breakfast+Lunch+Dinner+ 2 Snacks) Thursday
A selection of Breakfast + Lunch + Dinner + 2 Side Dishes + 2 SnacksQAR 0.003 Meals+2 Snacks - Muscle Building (Breakfast+Lunch+Dinner+ 2 Snacks) Thursday
A selection of Breakfast + Lunch + Dinner + 2 Side Dishes + 2 SnacksQAR 0.00
Breakfast Combo
French Toast Combo
Egg, blueberries, raspberry, blackberry, brioche bread, maple syrup, light butter, sliced almonds, cinnamon powder, low fat milk, stevia, cal 409, protein 12.3, carbs 26.3 and fat 29.2QAR 40.00Dark Chocolate On Toast Combo
Whole wheat sourdough bread, dark chocolate, strawberry, blueberry, blackberry, raspberry, mint leaves. Cal 452, protein 7.1, carbs 56.4, fat 21.5QAR 40.00Protein Meal Combo
Asparagus, cherry tomato, grilled chicken breast, roasted potato, baked egg, paprika, baked beans and whole wheat pita bread. Cal 482, protein 38.9, carbs 50.3, fat 15.7QAR 45.003 Whole Egg Omelette Combo
Whole eggs, whole wheat pita bread, cherry tomato, salt, pepper, white mushroom, parsley, olive oil. Cal 380, protein 22.5, carbs 42.5, fat 15QAR 35.00Greek Yogurt Granola Combo
Homemade granola, greek yoghurt, mix berries, almond, pumpkin seed, honey. Cal 340, protein 23.3, carbs 48.7, fat 7.7QAR 45.00Egg Wrap Combo
Egg and cheese wrap with your choice of hot coffeeQAR 29.00
Kids Meal
Kids Beef Slider
Whole meal bun, beef patty, sugar free ketchup, grated white cheddar, salt, pepper, sweet potato fries and fresh orange juice. Cal 399, protein 20.8, carbs 61.9 and fat 8.1QAR 38.00Mixed Fruits Parfait
Orange, red apple, green apple, pomegranate seeds, mango, lemon juice. Cal 78, protein 0.8, carbs 18.8, fat 0.4QAR 15.00Kids Chicken Slider
Whole meal bun, Chicken Breast, Sugar free ketchup, Grated white cheddar, salt, pepper, Sweet potato fries, Fresh orange juice. Cal 396, Protein 28.5, Carbs 61, fat 4.5QAR 35.00Kids Beef Bolognese
Rigatoni pasta, beef, olive oil, red sauce, basil, mixed herbs, parmesan cheese, salt, pepper. Served with fresh orange juice. Cal 303, protein 11.2, carbs 55.1, fat 4.6QAR 38.00Kids Chicken Bolognese
Rigatoni Pasta, Chicken , Olive Oil, Red sauce, Basil, Mixed herbs, Parmesan Cheese, Salt, Pepper. Served with Fresh Orange Juice. Cal 314, Protein 9.5, Carbs 62, Fat 3.3QAR 35.00Kids Chicken Nuggets
Chicken with vegetables, signature ranch dressing, home made breadcrumbs, parsley, served with fresh orange juice. Cal 302, protein 25.6, carbs 36.5, fat 6.4QAR 30.00Kids Cheese Pizza
Pizza dough, pizza sauce, parmesan cheese, mozzarella cheese. Served with fresh orange juice. Cal 254, protein 7.8 , carbs 32.7, fat 3.QAR 35.00Kids Vegetarian Pizza
Pizza dough, pizza sauce, parmesan cheese, mozzarella cheese, pineapple, red/yellow/green capsicum, mushrooms, served with fresh orange juice. Cal 265, protein 8.1, carbs 35.1, fat 3.1QAR 38.00
Starter
Avocado on Toast
Whole wheat sourdough bread, avocado, pickled onion, cherry tomato, rocket leaves, red radish thinly sliced, micro greens, feta cheese, lemon dressing, lemon zest, cal 231, protein 5.8, carbs 25.1, fat 13.9.QAR 43.00Healthy Nachos
Tortilla chips, cheese sauce, jalapeno, pico de gallo, guacamole, and sour cream. Cal 460, Protein 17.7, Carbs 54.3, Fat 23.1QAR 46.00Chicken Pops
Chicken balls with signature sauce. Cal 148, Protein 22.1, Carbs 51, Fat 4.8QAR 36.00Healthy Dynamite Shrimps
Healthy dynamite shrimp with signature sauce. Cal 312, protein 31.5, carbs 17.8 and fat 13.9.QAR 42.00
Breakfast
3 Whole Eggs Omelette
Whole eggs, whole wheat pita bread, cherry tomato, salt, pepper, white mushroom, parsley, olive oil. Cal 380, protein 22.5, carbs 42.5, fat 15QAR 35.00Oat Meal
Oatmeal with low fat milk. Cal 258, protein 12.2, carbs 39.2 and fat 5.9.QAR 25.00Shakshuka
Shakshuka with scrambled egg, smoked labneh and mixed green salad along with whole wheat pita bread. Cal 359, protein 20.8, carbs 40.5 and fat 14.5QAR 40.00Greek Yoghurt Granola
Homemade granola, greek yoghurt, mix berries, almond, pumpkin seed, honey. Cal 340, protein 23.3, carbs 48.7, fat 7.7QAR 45.00Mixed Berry Granola
Homemade granola, Greek yoghurt, mix berries, almond, pumpkin seed, honey, and strawberry jam. Cal 372, protein 23.4, carbs 56.6, fat 7.7QAR 45.00Pesto Omlette
Egg, whole wheat pita bread, broccoli, pickled red cabbage, cherry tomato, guacamole, pesto, cal 380, protein 21.2, carbs 34, fat 20.QAR 28.00Protein Meal
Asparagus, cherry tomato, grilled chicken breast, roasted potato, baked egg, paprika, baked beans and whole wheat pita bread. Cal 482, protein 38.9, carbs 50.3, fat 15.7QAR 45.00French Toast
Egg, blueberries, raspberry, blackberry, brioche bread, maple syrup, light butter, sliced almonds, cinnamon powder, low fat milk, stevia, cal 409, protein 12.3, carbs 26.3 and fat 29.2QAR 40.00Dark Chocolate on Toast
Whole wheat sourdough bread, dark chocolate, strawberry, blueberry, blackberry, raspberry, mint leaves. Cal 452, protein 7.1, carbs 56.4, fat 21.5QAR 40.00Peanut Butter on Toast
Sour bread, peanut butter, banana, peanut, strawberry jam. cal 273, protein 9.8, carbs 32.2 and fat 12.7QAR 38.00Banana Oatmeal
Oatmeal with Banana, Low-Fat Milk, Almonds and Honey. Cal 343, Protein 13.4 , Carbs 53.7, Fat 8.6QAR 35.00Protein Pancake
Pancake mix, blueberry, blackberry, raspberry, maple syrup. Cal 234, protein 8.2 , carbs 30.9, fat 10.QAR 22.00Egg And Cheese Wrap
Eggs, flour tortilla wrap, white cheddar cheese, salt, pepper. Cal 383, protein 21.9, carbs 41.8, fat 14.4QAR 25.00Eggs And Kale
Whole eggs, kale, whole wheat pita bread, onion, olive oil, cherry tomato, white mushroom, parsley, salt, pepper. Cal 329, protein 17.8, carbs 43.1, fat 11.2QAR 35.00Scrambled Eggs On The Toast
Whole eggs, whole wheat slice sourdough, arugula, feta cheese, micro greens, salt, pepper, olive oil. Cal 249, protein 19.3, carbs 30, fat 5.3QAR 39.00Egg White Omelette
Egg white, whole wheat pita bread, cherry tomato, mushroom, red, yellow and green capsicum, tomato, white onion, salt, pepper, parsley and olive oil. Cal: 267, protein 18.7, carbs 43.6 and fat 3.3QAR 38.00
Salad
Detox Explosion Salad
Kale, pickled red cabbage, blanched broccoli, diced avocado, parsley, chia seeds, almond, peanut sriracha and lemon dressing. Cal 255, protein 7.1, carbs 18.8, fat 19.4QAR 44.00The Greenery
Romaine lettuce, mix lettuce, orange segment, green apple, grapes, honey mustard dressing, corn tortilla, salt, pepper, paprika. Cal 174, protein 2.8, carbs 35.2 and fat 3.4.QAR 40.00Kale and Quinoa
Kale, cooked quinoa, rockets leaves, lemon dressing, cherry tomato, parmesan cheese, sunflower seed cal 162, protein 2.7, carbs 28.1 and fat 5.7QAR 40.00Super Antioxidant Salad
Avocado diced, beetroot diced, orange segment, Rocca leaves, microgreens, Italian herbs, sliced radish, lemon juice, olive oil, and baby mixed lettuce; Cal 170, Protein 3.3, Carbs 23.7, and Fat 9.2.QAR 44.00Skinny Cobb Salad
Grilled chicken, baby mix lettuce, rocket leaves, chickpeas, quinoa, avocado, cherry tomato, beetroot, sunflower seed, almond, pomegranate molasses, and lemon dressing. Cal 440, protein 15.3, carbs 27.2 and fat 19.5QAR 42.00Tomato And Walnut Salad
Roma tomatoes, walnut, green onion, parsley, mint leaves, feta cheese, lemon juice, pomegranate molasses, sumac, salt, olive oil. cal 373, protein 10, carbs 17, fat 32.QAR 35.00Healthy Fattoush
Red radish, onion, arugula, parsley, mint, pita bread, olive oil, lemon juice, sumac, salt, pomegranate molasses. Calories 525.8, protein 10, carbohydrates 56.4, fats 30.9QAR 35.00Kale Tabouleh
Kale, Parsley, Mint Leaves, Cooked Quinoa, Onions, Pomegranate Seeds, Lemon Juice, Olive Oil, Pomegranate Molasses, Tomato, Salt, Pepper. Cal 313, Protein 7.8, Carbs 35.6, Fat 17.5QAR 40.00Greek Salad
Romaine lettuce, cucumber, tomato, onion, black olives, green pepper, feta cheese along with lemon dressing. cal 262kcal, protein -3.6g, carbs-16.8g and fats- 21.4gQAR 40.00
Soup
Black Bean and Chicken Soup with Kale
Black beans, kale, chicken, vegetable stock, cumin and chili powder. Cal 139, protein 5.9, carbs 12.4, fat 2.3QAR 38.00Roasted Pumpkin Soup
Pumpkin, Carrots, Celery, Olive Oil, Dry Italian herbs , Vegetable Stock, Pumpkin seeds, Garlic, Onion, Salt, Black Pepper. Cal 116, Protein 3.1, Carbs 12, Fat 3.8QAR 28.00Mexican Tortilla Soup
Olive oil, chicken broth, tomatoes, black beans, chicken breast, corn kernels, cilantro, avocado cubes, corn tortilla, calories 186, protein 17.7, carbohydrates 13.8 and fats 7.3.QAR 38.00Pesto Minestrone
Olive oil, carrots diced, celery diced, zucchini diced, sweet potato, red beans, ditalini pasta, vegetable stock, pesto, Cal 127, protein 5.4, carbs 20.3, fat 3.3QAR 30.00
Healthy Bowl
Chicken Mexican Burrito Bowl
Chicken breast, pico de gallo, red kidney beans, corn kernels, jasmine rice, cajun spice, paprika, lemon juice, signature sauce. Cal 414, protein 37.8, carbs 45.7, fat 8.8QAR 54.00Prawns and Quinoa Bowl
Prawns, quinoa, diced avocado, pico de gallo, beans, cajun spice, paprika, lemon juice topped with signature sauce. Cal 318, protein 29.6, carbs 25.1 and fat 12QAR 49.00
Pizza
Margherita Pizza
Whole wheat pizza dough, pizza sauce, parmesan cheese, mozzarella cheese, olive oil, fresh basil. Cal 297, protein 11.5, carbs 31.1 and fat 5.2QAR 42.00Vegetarian Pizza
Whole Wheat Pizza Dough, Pizza Sauce, Red Capsicum, Green Capsicum, Yellow Capsicum, Marrow, Onion, Black Olives, Mushroom, Basil. Cal 281, Protein 8.8, Carbs 56.1, Fat 2.8QAR 48.00Chicken BBQ Pizza
Whole wheat pizza dough, BBQ sauce, Parmesan cheese, Mozzarella cheese, Grilled chicken, Chopped cilantro. Cal 432, Protein 11.9, Carbs 68.2, Fat 5.9QAR 50.00
Pasta
Penne Arabiatta
Whole wheat penne pasta, tomato, red sauce, chili flakes, mix herbs, parmesan cheese, cal 356, protein 11.4, carbs 55.1, fat 10.6QAR 35.00Salmon Penne Rosa
Whole wheat penne pasta, low fat cooking cream, salmon cube cuts, congcassie red sauce, mixed herbs, parmesan cheese, top of fresh basil, cal 458 , protein 31.8, carbs 53.3, fat 12.3.QAR 64.00Chicken Penne Rosa
Whole wheat penne pasta, chicken cube cuts, red sauce, low fat cooking cream, parmesan cheese, mixed herbs, top of fresh basil. Cal 489, protein 43.4, carbs 53.3 and fat 11.2QAR 56.00Rigatonni Primavera
Rigatoni Whole Wheat Pasta, Broccoli, Marrow, Capsicums, Mushroom, Carrot, Celery, Parmesan Cheese, Fresh basil. Cal 298, Protein 11.8, Carbs 54 and Fat 3.8.QAR 58.00Beef Bolognese
Rigatoni whole wheat pasta, bolognese beef, red sauce, mix herbs, parmesan cheese, fresh basil. Cal 366, protein 16.4, carbs 56.6, fat 8.3QAR 58.00Chicken Bolognese
Rigatoni Whole Wheat Pasta, Chicken Bolognese, Red Sauce, Mix Herbs, Parmesan Cheese, top of fresh basil. Cal 361, Protein 16, Carbs 56.3, Fat 7.8QAR 58.00
Burger
Old Fashion Burger
Whole Wheat Brown Bun, Burger patty, Olive oil, Tomato slice, Signature Sauce, Lettuce, Onion, Pickles, air-fried sweet potato fries. Cal 724.3, Protein 38.1, Carbs 43.4, Fat 44QAR 46.00Healty Beetroot Burger
Whole meal Bun, Burger patty, Signature Sauce, Slice lettuce, Beetroot, Slice Onion, Pickles, Olive Oil, Air-fried sweet potato fries. Salt and pepper and Cajun, Cal 545, Protein 35.2, Carbs 58.8.7, Fat 19.7QAR 46.00Smoked Bacon and Cheese Burger
Whole meal bun, burger patty, signature sauce, Slice lettuce, beef bacon, mozzarella cheese, onion, pickles, slice tomato, air-fried sweet potato fries, salt, pepper and cajun. Cal 565, Protein 37, Carbs 58.9, Fat 21.2QAR 50.00Cheese Burger
Whole meal Bun, Burger patty, Mozzarella Cheese, Signature Sauce, Pickles, Onion, Tomato, Air-fried sweet potato fries. Salt and pepper and Cajun. Cal 549, Protein 35.6, Carbs 58.6, Fat 20.1QAR 48.00Cajun Chicken Burger
Whole meal Bun, Chicken breast, Mozzarella Cheese, Signature Sauce , Pickles, Onion, Tomato, Air-fried sweet potato fries. Salt and pepper and Cajun, Cal 543, Protein 50.9, Carbs 56.8, Fat 13QAR 46.00Chicken Sliders
Whole meal bun with chicken, signature sauce, tomato, lettuce, onion, sweet potato fries, salt, pepper and cajun. Cal 530, protein 50.8, carb 57.9, fat 11.1QAR 35.00Beef Sliders
Whole wheat bun with beef patty, signature sauce, tomato, lettuce, onion, sweet potato fries and cajun, cal 594.2, protein 10, carbs 56.3, fat 22.60 .QAR 40.00
Sandwich
Healty Club Sandwich
Whole wheat bread, omelete, sriracha mayo, sliced turkey, romaine lettuce, slice tomato, sweet potato fries, cal 643, protein 41, carbs 52.4 and fat 34.QAR 52.00Skinny Turkey Avocado Sandwich
Whole wheat sourdough slice, turkey ham, slice tomato, avocado, mix baby lettuce, lemon dressing, signature sauce, cal 373, protein 19.9, carbs 40.3 and fat 15.6QAR 50.00Grilled Chicken Pesto Sandwich
Chicken breast, whole what sourdough, labneh spread, roasted potato wedges, mix leaves, pesto, Italian dressing, pickled onion, pickled cabbage, sliced mozzarella cheese, sundried tomato. Cal 479, Protein 50.9, Carbs 46.2, Fat 11QAR 48.00Grilled Mexican Wrap
Chicken fajita, cream cheese, ranch, black olives, tomato sauce , pickled jalapeno, tortilla wrap, grilled potato wedges, calories 486, protein 42, carbs 29.6, fat 22.QAR 44.00Healthy Beef Shawarma
Tenderloin Beef, Saj Bread, Creamy Tahini Sauce, Cucumber Pickle, Onion, Tomato with tzatziki sauce on the side. Cal 235, Protein 25.6, Carbs 7.8, Fat 11.1QAR 35.00Healthy Chicken Shawarma
Chicken breast, saj bread, creamy tahini sauce, cucumber pickle, red capsicum, onion. Cal 244, protein 35.6, carbs 7.5 and fat 8.3QAR 32.00Tuna Club Sandwich
Tuna, whole wheat bread, avocado, labneh, arugula leaves, pesto, sliced tomato with sweet potato fries on the side. Cal 405, protein 23.9, carbs 57.4, fat 9.1QAR 50.00
Main Course
Beef Stroganoff with mashed potato and succotash
Beef tenderloin, olive oil, cherry tomato, mushroom, thyme, succotash, sweet mashed potato. Cal 405, protein 38, carbs 29.6, fat 14.6QAR 60.00Creamy Low Fat Mushroom Risotto
Risotto, portabella mushroom, fresh thyme, vegetable stock, parmesan cheese, low-fat milk and low-fat butter. Cal 540, protein 15.1, carbs 100.8, fat 8.5QAR 55.00Healty Salmon with Rustico Nero
Salmon, capsicum, broccoli, rosemary, thyme, rustico nero, green beans, marinara sauce cal 378, protein 37.9, carbs 14.4, fat 8.8QAR 72.00Grilled Pesto Chicken with Rustico Nero
Grilled Chicken, Rustico Nero, Cumin, Mix Herbs, Paprika, Pesto, Broccoli, Asparagus, Pickled Red Cabbage Cal 424, Protein 12.8, Carbs 52.4, Fat 7.8QAR 55.00Avocado Chicken Feta
Chicken breast, mix lettuce, sliced avocado, tomato, feta cheese (crumble), Italian dressing, orange segment, microgreens, cal 476, protein 51.8, carbs 17.3 and fat 24.8QAR 60.00Chicken Curry And Steamed Rice
Chicken cutlets, ginger, cream, fresh coriander, grated red apple, oil, kashmiri chili, garam masala, coriander powder, turmeric powder and steam rice.Cal 583, protein 46.1, carbs 53.9, and fat 21.4.QAR 55.00Medallion Hibachi Steak
Beef tenderloin, baby asparagus, cherry tomato, sweet mashed potato, teppanyaki sauce, cal 362, protein 36.1, carbs 26.7, fat 11.9.QAR 75.00Chicken Teriyaki with Steamed Rice
Jullian angle-cut chicken mixed with red peppers, yellow peppers, White Onion and Marrow in Teriyaki sauce with a side of Pineapple Salsa and Steam Rice. Cal 388, Protein 42.9, Carbs 42.9, Fat 4.7QAR 43.00Sweet Chili Chicken with Steamed Rice
Jullian angle cut chicken mixed with red pepper, yellow pepper, white onion and onion leeks in sweet chilli sauce along with steam rice on the side, cal 508, protein 44.2, carbs 69 and fat 4.8QAR 60.00Beef Teriyaki with Steamed Rice
Jullian angle cut beef tenderloin mixed with red peppers, yellow peppers, white onion and marrow in teriyaki sauce with a side of pineapple salsa and jasmine rice. Cal 614.7, protein 35.2, carbs 48.5 and fat 30.6QAR 70.00Hoisin Beef
Jullian angle-cut beef tenderloin mixed with red peppers, yellow peppers, white onion and marrow in hoisin and soy sauce along with a side of jasmine rice. Cal 614.7, protein 35.2, carbs 48.5, fat 30.6QAR 70.00Sweet Chili Prawns with Vegetable Rice
Prawns with olive oil, cajun spice, paprika, marrow, yellow pepper, onion leeks, lemon juice and sweet chilli sauce along with a side of Steam Rice. Cal 342 , Protein 29.5, Carbs 47.8, Fat 3.9QAR 65.00Vegetable Jalfrizi With Steamed Rice
Steamed rice, cauliflower, baby marrow, green peas, green beans, red capsicum, yellow capsicum, onion, carrots, and curry sauce. Cal 288, protein 9.7, carb 56, and fat 3.2QAR 44.00Chicken with Steamed Rice
Chicken breast with steam rice, broccoli, cajun spice and creamy broccoli. Cal 445 protein 54.5 carbs 36 fat 9.0.QAR 45.00Beef with Steamed Rice
Beef tenderloin with steam rice, broccoli, cajun spice and creamy mushroom. Cal 402, protein 40.3, carbs 36.3, fat 9.7QAR 70.00Shrimp with Steamed Rice
Shrimp with steam rice, Broccoli, Cajun spice and Creamy broccoli. Cal 336, Protein 36.5, Carbs 36, Fat 4.9QAR 65.00Salmon with Steamed Rice
Salmon fillet with steamed rice, broccoli, cajun spices and creamy broccoli. Cal 399, protein 37.1, carbs 36, fat 10.8.QAR 72.00Healthy Biryani
Biryani Rice, Masala Sauce, Chicken Breast, Olive Oil, Turmeric, Salt, Pepper, Garam Masala, Yoghurt Sauce. Cal 493, Protein 46.3, Carbs 57.1, Fat 9.1QAR 58.00Healthy Majboos
Rice basmati majboos, chicken masala sauce, chicken breast, olive oil, turmeric, salt, pepper, garam masala, yoghurt sauce. Cal 433, protein 44.1, carbs 41 and fat 11.8.QAR 58.00Hot And Sour Beef
Beef cut, soy sauce, rice vinegar, honey, lemon juice, mushroom, garlic paste, olive oil, chili powder, chili flakes, salt, pepper with basmati rice on the side. Cal 573, protein 31.7, carbs 60.5, fat 22.9.QAR 65.00Lemon Garlic Chicken Skewers
Chicken cubes, garlic paste, parsley, pepper, sweet potato fries on side with garlic vinaigrette dressing. Cal 316 , protein 40.1, carbs 18.1 and fats 9.5QAR 45.00Lemon Garlic Shrimp Skewers
Shrimps, garlic paste, parsley, pepper, sweet potato fries on side with garlic vinaigrette dressing, cal 254, protein 31.8, carbs 18.1, fats 6.3QAR 58.00Shrimp Biryani
Biryani Rice, Masala Sauce, Shrimp, .Olive Oil, Turmeric, Salt, Pepper, Garam Masala with Yogurt Sauce on the side. Cal 405, Protein 31.9, Carbs 57.1, Fat 5.8QAR 65.00Shrimp Majboos
Majboos rice, masala sauce, shrimp, olive oil, salt, pepper, garam masala with yogurt sauce on the side. Cal - 345 , protein 29.7, carbs - 41, fat 8.6QAR 65.00
Side Dishes
Mashed Potato 100G
Cal 71, Protein 2.3, Carbs 10.7, Fat 2.5QAR 10.00Sweet Mashed Potato 100g
Cal 93, Protein 1.5, Carbs 16.9, Fat 2.4QAR 20.00Sweet Potato Fries 100 G
Cal 86, protein 1.6, carbs 20.1 and fat 0.1.QAR 20.00Potato Wedges 100g
Cal 66, protein 2.9, carbs 14.3 and fat 0.2.QAR 10.00Rustico Nero 100G
Cal 128, protein 4.3, carbs 28.8 and fat 1.2.QAR 15.00Steamed Rice 100g
Cal 121, protein 3.5, carbs 25.2, fat 0.4QAR 10.00Steamed Broccoli
Cal 35, protein 2.4, carbs 7.2, and fat 0.4.QAR 12.00Vegetable Medley 100g
Cal 30, Protein 2.1, Carbs 5.4, Fat 0.3QAR 15.00
Sauces
Brown Mushroom Sauce
Cal 12, protein 0.6, carbs 1.8, fat 0.4.QAR 6.00Teriyaki Sauce
Cal 23, protein 0.7, carbs 4.8 and fat 0.4QAR 6.00Chimichuri Sauce
Cal 19, protein 0.7, carbs 2.1 and fat 1.1QAR 6.00Creamy Broccoli Sauce
Cal 41, protein 0.7, carbs 1.9 and fat 3.5.QAR 6.00Tomato and Fresh Herb Sauce
Cal 15, protein 0.5, carbs 2.1 and fat 0.7QAR 6.00
Desserts
Blueberry Cheesecake
Cal 656, Protein 9.5, Carbs 42.8, Fat 49.7QAR 42.00Greek Yogurt and strawberry Parfait
Cal 490, protein 24, carbs 50.6 and fat 24.1QAR 36.00Sticky Date and Caramel Pudding
Cal 535, Protein 6.9, Carbs 89.3, Fat 18.4QAR 42.00Gluten Free Chocolate Brownie
Cal 659, Protein 8.2, Carbs 59.4, Fat 45.1QAR 38.00Low Sugar Gluten-Free Chocolate Cake
Cal 437, Protein 9.1, Carbs 17.1, Fat 37.7QAR 22.00Chocolate Tahini Cookie (1 Piece)
Cal 207, protein 6.3, carbs 18.8 and fat 13.4QAR 14.00Coconut Chia Seeds Energy Bar
Coconut, chia seed, nut butter, oats and date energy bar. Cal 103, Protein 2, Carbs 14.9, Fat 5QAR 6.00Coconut Chia Seeds Protein Bite
Cal 110, Protein 2.1, Carbs 13.4, Fat 6QAR 8.00Peanut Butter Energy Cup
Cal 109, protein 3.4, carbs 8.5 and fat 7.4QAR 6.00Peanut Butter Protein Dome
Cal 109, Protein 3.5, Carbs 8.3, Fat 7.6QAR 8.00Peanut and Chocolate Protein Dome
Cal 109, protein 3.2, carbs 12, and fat 5.7QAR 8.00Peanut and Chocolate Energy Ball
Cal 110, Protein 2.8, Carbs 13.4, Fat 5.5QAR 6.00Granola Bar
Nutty granola bar. Cal 409, Protein 9.5, Carbs 43.8, Fat 24.8QAR 14.00
Signature Drinks
Acai Mixed Berries Smoothies
Acai, fresh mixed berries, low fat milk. Cal 222, protein 2.6, carbs 43.5, fat 4.6QAR 32.00Banana Acai Smoothie
Acai, Banana, Low Fat Milk. Cal 289, Protein 2.7, Carbs 65.8, Fat 2.2QAR 32.00
Coffees and Tea
Espresso
QAR 16.00Double Espresso
QAR 18.00Macchiato
QAR 20.00Latte
QAR 20.00Cappuccino
QAR 20.00Flat White
QAR 22.00Spanish Latte
QAR 28.00Americano
QAR 20.00Cortado
QAR 20.00Hot Matcha Latte
QAR 28.00Tea Selection
QAR 18.00
Iced Coffees
Iced Americano
QAR 20.00Iced Latte
QAR 20.00Iced Flat White
QAR 22.00Hot Matcha Latte
QAR 28.00
Healthy Smoothies and Drink
Amazon Vibe
QAR 28.00Sling Shot
QAR 28.00Beef Fit
QAR 28.00Detox Colada
QAR 28.00Green Lantern
QAR 28.00Red Label Detox
QAR 28.00Fit and Right
Ginger, Green Apple, BeetrootQAR 28.00Summer Vibe
Orange, Carrots, Red Apple, PineappleQAR 28.00
Protein Shakes
Peanut Butter Boost Protein Shake
Peanut Butter Protein Powder, Low Fat MilkQAR 30.00Extreme Berries Protein Shake
Strawberry Protein Powder, Fresh Mixed Berries, Low Fat MilkQAR 32.00Strawberry Boost Protein Shake
Strawberry Protein Powder, Low Fat MilkQAR 30.00Choco Boost Protein Shake
Chocolate Protein Powder, Low Fat MilkQAR 30.00Vanilla Boost Protein Shake
Vanilla Protein Powder, Low Fat MilkQAR 30.00Extreme Choco Peanut Protein Shake
Chocolate Protein Powder, Unsweetened Peanut Spread, Low Fat MilkQAR 32.00
Fresh Juices
Orange Juice
QAR 20.00Carrot Juice
QAR 20.00Watermelon Juice
QAR 20.00
Mojitos
Strawberry Mojito
Made with fresh strawberries, mint leaves, lime juice and a splash of sodaQAR 24.00Classic Mojito
QAR 24.00Mango Mojito
QAR 24.00
Soft Drinks
Pepsi
QAR 10.00Diet Pepsi
QAR 10.007Up
QAR 10.00Diet 7Up
QAR 10.00Mountain Dew
QAR 10.00S. Pellegrino 330ml
QAR 12.00Still Water 0.5 ltr
QAR 8.00