About Under 500
A wide selection of delicious, wholesome and healthy meal options all under 500 calories. The finest quality foods with the freshest ingredients on the market, with a selection of Raw, Gluten-free, Vegetarian, Vegan, High Protein, Low Carb.
Popular with other people
Healthy Mexican Meal
QAR 69.00Mediterranian Meal
QAR 69.00Healthy Sandwich/Burger Meal
QAR 59.00
Flash Deals
Best Ever Thai Red Chicken Curry
Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served in fragrant red curry sauce with coconut rice & Thai cucumber salad in peanut dressing.QAR 40.00Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard Marinated Grilled Chicken Breast Served With Mushroom Sauce, Sweet Corn Mash & Steamed Vegetables.QAR 35.00
All Day Breakfast
Power Oatmeal
Cal: 154 Prot: 7g Fat: 3g Carbs: 27g Oats mixed with low fat milk served with honey on the side.QAR 15.00Super Burrito Breakfast
Cal: 514.3 P:28.3g F:29.91g C:33.3g Scrambled eggs, chili con carne, red cheddar, basil avocado mash, and spinach, wrapped in a whole wheat tortilla.QAR 34.00Avocado Smash
Toasted whole grain bread, smothered with delicious avocado and feta smash on a scrambled egg. (Cal: 488 C: 22 P: 28 F: 29)QAR 30.00Steak & Eggs
Cal:497 C:6 P:46 F:30 Delicious, lean and marinated beef striploin served on three whole scrambled eggs.QAR 39.00
U500 Combos
Healthy Sandwich/Burger Meal
Take a trip around with world through our healthy and tasty wraps served with sweet potato wedges and smoothies.QAR 59.00Mediterranian Meal
Enjoy a wide range from our mediterranean dishes served with desserts and smoothies.QAR 69.00Healthy Mexican Meal
Have a fiesta day! Enjoy our selection of healthy latino dishes.QAR 69.00Healthy Asian Meal
Enjoy healthy asian flavour from our delicious asian dishes served with soup and smoothies.QAR 69.00Breakfast Combo
Start your day off right! Choose from our healthy breakfast options to energize you for the morning.QAR 49.00
Build Your Own
BYO Beef (Build your own beef tenderloin bowl)
Build your own meat bowl with your choice of meat, carbs, vegetables and our signature sauce.QAR 11.00BYO Chicken - Build your own chicken bowl
Build your own chicken meal with your choice of chicken, carbs, vegetables and our signature sauce.QAR 11.00BYO Salmon (Build your own Salmon bowl)
Build your own salmon bowl with your choice of salmon, carbs, vegetable's and our signature sauce..QAR 11.00
Mains
Guiltfree Butter Chicken
Cal:498 C:40 P:32 F:23 The one and only Under 500 Butter Chicken! Grilled Tandori Spice Marinated Chicken Breast Morsels In Velvety Makhni Sauce Served With Jeera Rice & Cucumber, Tomato Salad.QAR 33.00Chicken Pesto Pasta
Cal:497 C:36 P:30 F: 25 Fusilli protein pasta with grilled organic chicken tossed in our delicious signature pesto sauce topped with fresh basil leaves.QAR 33.00Light Biryani
Cal: 429 Prot: 38g Fat: 21g Carbs: 58g Yogurt-marinated grilled chicken on top of biryani rice with parsley and onion.QAR 34.00Healthy Traditional Mashbous
Cal: 469 Prot: 38g Fat: 9g Carbs: 58g Chicken with parsley and onion on top of mashbous rice served with yoghurt sauce on the side.QAR 34.00Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard Marinated Grilled Chicken Breast Served With Mushroom Sauce, Sweet Corn Mash & Steamed Vegetables.QAR 35.00Chicken & Crushed Sweet Potato
Cal: 496 C: 48 P: 30 F: 20 Tender chunks of chicken marinated in our signature 500 sauce, crushed sweet potato, and steamed broccoli, served with our signature dressing and toasted sesame seeds.QAR 39.00Best Ever Thai Red Chicken Curry
Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served in fragrant red curry sauce with coconut rice & Thai cucumber salad in peanut dressing.QAR 40.00Steak Mushroom Rice
Cal:470 C:43 P:27 F:22 Juicy lean striploin beef with fresh asparagus and mushroom brown rice,topped with a hint of toasted almonds,and sprinkle of sesame seeds.QAR 49.00Salmon Quinoa
Cal:410 C:44 P:32 F:12 A perfect match of grilled salmon steak topped with sauteed vegetables on a bed of organic quinoa.QAR 58.00
Bowls & Salads
Healthy Tex Mex Bounty Bowl
Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa & guacamole round of this bowl of good food.QAR 33.00Greek Chicken Quinoa Bowl
Cal:497 C:27 P:25 F:30 Marinated and grilled chicken breast with classic greek salad of cucumber,tomato,onion,kalamata olives,feta,quinoa,dressed with our unique greek sauce.QAR 33.00Texan Chilli Bowl
Cal:407 C:24 P:17 F:14 Perfectly Spiced Slow-cooked lean beef mince and red kidney bean stew, finished with chopped cilantro, Served with braised wild rice and light sour cream.QAR 39.00Tawook Wellness Bowl
Cal: 435 P: 32 F: 22 C: 26 Succulent pieces of chicken breast marinated in yogurt & tawook spices, served with luscious chipotle scented carrot hummus, jeweled quinoa tabbouleh, slow roasted tomatoes & our house savory granola.QAR 39.00Honey Mustard Salmon Bowl
Cal: 470 C: 29 P: 29 F: 28 Pan-roasted salmon fillet,kale, quinoa, pomegranate, avocado and honey mustard dressing.QAR 66.00
Burgers, Wraps and Sandwiches
Spicy Tuna Sandwich
Cal: 440 F: 14 C: 45 P: 28 Spiced Tuna and green apple sour dough toasted with, capers, fresh pepper corns, capers, cornichons and avocado.QAR 30.00Cheeseburger
Cal: 487 P: 33 F: 26 C: 20 Classic beef cheese burger with home made cashew mayo and tomato in a sesame bun.QAR 33.00Sizzling Chicken Quesadilla
Cal: 476 P: 23 F: 19 C: 53 Flame-grilled cajun spiced chicken breast, bell peppers, caramelized corn & sauteed mushroom with cheddar filled in our homemade tortilla, served toasted with tomato salsa.QAR 33.00Classic Chicken Burger
Cal: 447 P: 29 F: 21 C: 9 Classic cheese with chicken breast, home made cashew mayo in a sesame bun.QAR 35.00Legit Beef Burrito Wrap
Cal: 447 P: 22 F: 17 C: 51 Tex Mex spice rubbed roast lean beef striploin cubes, served rolled in a multigrain tortilla with to refried beans, sweet corn salsa, tomato rice, guacamole & baby spinach.QAR 35.00Chicken Enchiladas
Cal: 478 P: 25 F: 20 C: 50 Homespun fajita spice marinated grilled chicken breast with veggies rolled in our homemade tortillas, served gratinated with piquant tomato sauce, refried beans & tomato salsa.QAR 43.00
Soups
Kale & Lentil Soup
Cal:208 C:29 P:12 F:1 Classic cumin, onion, celery and carrot infused red lentil soup with the goodness of fresh kale.QAR 16.00Truffle Miso Soup
Cal:191 C:7 P:6 F:4 Protein packed Italian and Japanese fusion soup with tofu, snow peas, pak choy and fresh herbs.QAR 20.00
Salads and Sides
Quinoa Tabouleh
Cal:188 C:34 P:4 F:9 Quinoa tabouleh with toasted hazelnuts, parsley, pomegranate arils, cucumber, mint, sumac, served with lemon oil dressing.QAR 24.00Roasted Vegetables 200G
Cal:89 C:14 P:3 F:4 200g of oregano scented roasted aubergine, carrots, zucchini, peppers, sweet potato and onions.QAR 16.00Mushroom Rice 200G
Cal: 354 C: 42 F: 2 P: 5 200g serving of seasoned fluffy rice, golden mushrooms, in one pot, easyQAR 12.00Quinoa 200G
Cal: 240 C: 42 F: 4 P: 10 200g serving of our healthy gem quinoaQAR 16.00Crushed Sweet Potato 200G
Cal: 350 C: 34.5 F:10 P: 7 200g serving of crushes sweet potatoes; the perfect mix of sweet and saltyQAR 15.00Wild Mushrooms 100G
Cal: 68 C: 1 F: 4 P: 2 100g serving of tasty wild mushrooms to complete your dishQAR 15.00
Desserts
Sticky Date Cake
Cal: 267 C:40 P:7 F:19 Best of GCC dates with an icing of salted date caramel topped with home-made cumin scented savory granola.QAR 24.00Slimmed Down Brownie
Cal:286 C:44 P:4 F:12 Amazing and guiltless brownie without added sugar.QAR 15.00
Smoothies & Juices
The Berry Tweet Smoothie
Raspberry, blueberry and banana no sugar added healthy smoothie.QAR 25.00Fresh Orange Juice
Fresh Orange JuiceQAR 13.00Very Berry Strawberry Smoothie
Strawberry, raspberry, blackberry, blueberry no sugar added healthy smoothieQAR 25.00
Drinks
Sparkling Water (500ML)
Sparkling Water (500ML)QAR 9.00Water (500ML)
Water (500ML)QAR 6.007up Light
7up LightQAR 7.00