About Under 500
A wide selection of delicious, wholesome and healthy meal options all under 500 calories. The finest quality foods with the freshest ingredients on the market, with a selection of Raw, Gluten-free, Vegetarian, Vegan, High Protein, Low Carb. Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'20% off entire menu
T&Cs apply
Under500 Bestsellers
Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard Marinated Grilled Chicken Breast Served With Mushroom Sauce, Sweet Corn Mash & Steamed Vegetables.QAR 31.20QAR 39.00Guiltfree Butter Chicken
Cal:498 C:40 P:32 F:23 The one and only Under 500 Butter Chicken! Grilled Tandori Spice Marinated Chicken Breast Morsels In Velvety Makhni Sauce Served With Jeera Rice & Cucumber, Tomato Salad.QAR 31.20QAR 39.00Chicken Pesto Pasta
Cal:497 C:36 P:30 F: 25 Fusilli protein pasta with grilled organic chicken tossed in our delicious signature pesto sauce topped with fresh basil leaves.QAR 31.20QAR 39.00Best Ever Thai Red Chicken Curry
Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.QAR 35.20QAR 44.00Build Your Own Chicken Bowl
Build your own chicken bowl with your choice of chicken, carbs, vegetables and our signature sauce.QAR 8.80QAR 11.00Greek Chicken Quinoa Bowl
Cal:497 C:27 P:25 F:30 Marinated and grilled chicken breast with classic greek salad of cucumber,tomato,onion,kalamata olives,feta,quinoa,dressed with our unique greek sauce.QAR 27.20QAR 34.00Spicy Tuna Sandwich
Cal: 440 F: 14 C: 45 P: 28 Spiced Tuna and green apple sour dough toasted with, capers, fresh pepper corns, capers, cornichons and avocado.QAR 27.20QAR 34.00
All Day Breakfast
Steak & Eggs
Cal: 485, P: 46.6g, C: 2g, F: 20g. Delicious, lean, and marinated beef striploin served on three whole scrambled eggs with our signature sauce.QAR 31.20QAR 39.00Super Burrito Breakfast
Cal: 487 P: 30 F: 27 C: 29 Three scrambled eggs, beef bacon, sausages and sun dried tomatoes rolled with fresh salad leaves, in a wholewheat tortilla breadQAR 27.20QAR 34.00Avocado Smash
Cal:495 C:25 P:29 F:30 Toasted sourdough bread, smothered with delicious avocado and feta smash on scrambled egg.QAR 25.60QAR 32.00Power Oatmeal
Cal: 297 P: 11g F: 3g Carbs: 56g Oats mixed with low fat milk served with honey on the side.QAR 15.20QAR 19.00
Exclusive Combos
Healthy Mexican Meal
Have a fiesta day! Enjoy our selection of healthy latino dishes with dessert and smoothies.QAR 47.20QAR 59.00Mediterranian Meal
Enjoy a wide range from our mediterranean dishes served with desserts and smoothies.QAR 47.20QAR 59.00Healthy Asian Meal
Enjoy healthy asian flavour from our delicious asian dishes served with soup and smoothies.QAR 47.20QAR 59.00Healthy Sandwich/Burger Meal
Take a trip around with world through our healthy and tasty wraps served with a side and a refreshing smoothie.QAR 47.20QAR 59.00Breakfast Combo
Kickstart your morning with our healthy breakfast options, perfectly accompanied by a refreshing smoothie.QAR 39.20QAR 49.00
Build Your Own
Build Your Own Chicken Bowl
Build your own chicken bowl with your choice of chicken, carbs, vegetables and our signature sauce.QAR 8.80QAR 11.00Build Your Own Salmon Bowl
Build your own salmon bowl with your choice of salmon, carbs, vegetable's and our signature sauce..QAR 8.80QAR 11.00Build Your Own Beef Bowl
Build your own beef bowl with your choice of beef, carbs, vegetables and our signature sauce.QAR 8.80QAR 11.00
Mains
Chicken Pesto Pasta
Cal:497 C:36 P:30 F: 25 Fusilli protein pasta with grilled organic chicken tossed in our delicious signature pesto sauce topped with fresh basil leaves.QAR 31.20QAR 39.00Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard Marinated Grilled Chicken Breast Served With Mushroom Sauce, Sweet Corn Mash & Steamed Vegetables.QAR 31.20QAR 39.00Guiltfree Butter Chicken
Cal:498 C:40 P:32 F:23 The one and only Under 500 Butter Chicken! Grilled Tandori Spice Marinated Chicken Breast Morsels In Velvety Makhni Sauce Served With Jeera Rice & Cucumber, Tomato Salad.QAR 31.20QAR 39.00Salmon Quinoa
Cal:410 C:44 P:32 F:12 A perfect match of grilled salmon steak topped with sauteed vegetables on a bed of organic quinoa.QAR 47.20QAR 59.00Best Ever Thai Red Chicken Curry
Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.QAR 35.20QAR 44.00Light Biryani
Cal: 429 Prot: 38g Fat: 21g Carbs: 58g Yogurt-marinated grilled chicken on top of biryani rice with parsley and onion.QAR 31.20QAR 39.00Healthy Traditional Mashbous
Cal: 469 Prot: 38g Fat: 9g Carbs: 58g Chicken with parsley and onion on top of mashbous rice served with yoghurt sauce on the side.QAR 31.20QAR 39.00Chicken & Crushed Sweet Potato
Cal: 496 C: 48 P: 30 F: 20 Tender chunks of chicken marinated in our signature 500 sauce, crushed sweet potato, and steamed broccoli, served with our signature dressing and toasted sesame seeds.QAR 31.20QAR 39.00Steak Mushroom Rice
Cal:470 C:43 P:27 F:22 Juicy lean striploin beef with fresh asparagus and mushroom brown rice,topped with a hint of toasted almonds,and sprinkle of sesame seeds.QAR 43.20QAR 54.00
Bowls & Salads
Greek Chicken Quinoa Bowl
Cal:497 C:27 P:25 F:30 Marinated and grilled chicken breast with classic greek salad of cucumber,tomato,onion,kalamata olives,feta,quinoa,dressed with our unique greek sauce.QAR 27.20QAR 34.00Healthy Tex Mex Bounty Bowl
Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa & guacamole round of this bowl of good food.QAR 35.20QAR 44.00Honey Mustard Salmon Bowl
Cal: 470 C: 29 P: 29 F: 28 Pan-roasted salmon fillet,kale, quinoa, pomegranate, avocado and honey mustard dressing.QAR 55.20QAR 69.00Texan Chilli Bowl
Cal:407 C:24 P:17 F:14 Perfectly Spiced Slow-cooked lean beef mince and red kidney bean stew, finished with chopped cilantro, Served with braised wild rice and light sour cream.QAR 31.20QAR 39.00Tawook Wellness Bowl
Cal: 435 P: 32 F: 22 C: 26 Succulent pieces of chicken breast marinated in yogurt & tawook spices, served with luscious chipotle scented carrot hummus, jeweled quinoa tabbouleh, slow roasted tomatoes & our house savory granola.QAR 39.20QAR 49.00Quinoa Tabouleh
Cal:188 C:34 P:4 F:9 Quinoa tabouleh with toasted hazelnuts, parsley, pomegranate arils, cucumber, mint, sumac, served with lemon oil dressing.QAR 23.20QAR 29.00
Burgers, Wraps and Sandwiches
Sizzling Chicken Quesadilla
Cal: 476 P: 23 F: 19 C: 53 Flame-grilled cajun spiced chicken breast, bell peppers, caramelized corn & sauteed mushroom with cheddar filled in our homemade tortilla, served toasted with tomato salsa.QAR 35.20QAR 44.00Legit Beef Burrito Wrap
Cal: 447 P: 22 F: 17 C: 51 Tex Mex spice rubbed roast lean beef striploin cubes, served rolled in a multigrain tortilla with to refried beans, sweet corn salsa, tomato rice, guacamole & baby spinach.QAR 31.20QAR 39.00Spicy Tuna Sandwich
Cal: 440 F: 14 C: 45 P: 28 Spiced Tuna and green apple sour dough toasted with, capers, fresh pepper corns, capers, cornichons and avocado.QAR 27.20QAR 34.00Chicken Enchiladas
Cal: 478 P: 25 F: 20 C: 50 Homespun fajita spice marinated grilled chicken breast with veggies rolled in our homemade tortillas, served gratinated with piquant tomato sauce, refried beans & tomato salsa.QAR 35.20QAR 44.00
Sides
Roasted Vegetables 200G
Cal:89 C:14 P:3 F:4 200g of oregano scented roasted aubergine, carrots, zucchini, peppers, sweet potato and onions.QAR 11.20QAR 14.00Mushroom Rice 200G
Cal: 354 C: 42 F: 2 P: 5 200g serving of seasoned fluffy rice, golden mushrooms, in one pot, easyQAR 11.20QAR 14.00Quinoa 200G
Cal: 240 C: 42 F: 4 P: 10 200g serving of our healthy gem quinoaQAR 11.20QAR 14.00Crushed Sweet Potato 200G
Cal: 350 C: 34.5 F:10 P: 7 200g serving of crushes sweet potatoes; the perfect mix of sweet and saltyQAR 11.20QAR 14.00Wild Mushrooms 100G
Cal: 68 C: 1 F: 4 P: 2 100g serving of tasty wild mushrooms to complete your dishQAR 13.60QAR 17.00
All Day Breakfast
Steak & Eggs
Cal: 485, P: 46.6g, C: 2g, F: 20g. Delicious, lean, and marinated beef striploin served on three whole scrambled eggs with our signature sauce.QAR 31.20QAR 39.00Super Burrito Breakfast
Cal: 487 P: 30 F: 27 C: 29 Three scrambled eggs, beef bacon, sausages and sun dried tomatoes rolled with fresh salad leaves, in a wholewheat tortilla breadQAR 27.20QAR 34.00Avocado Smash
Cal:495 C:25 P:29 F:30 Toasted sourdough bread, smothered with delicious avocado and feta smash on scrambled egg.QAR 25.60QAR 32.00Power Oatmeal
Cal: 297 P: 11g F: 3g Carbs: 56g Oats mixed with low fat milk served with honey on the side.QAR 15.20QAR 19.00
Soups
Kale & Lentil Soup
Cal:208 C:29 P:12 F:1 Classic cumin, onion, celery and carrot infused red lentil soup with the goodness of fresh kale.QAR 13.60QAR 17.00
Desserts
Chocolate Cheesecake
Cal: 214 P: 2 F:8 C: 32 Signature cheesecake topped with chocolate ganache.QAR 15.20QAR 19.00Slimmed Down Brownie
Cal:286 C:44 P:4 F:12 Amazing and guiltless brownie without added sugar.QAR 15.20QAR 19.00Peanut Butter Surprise
Cal:300 C:15 P:8 F:21 Gluten free peanut butter muffin mixed with dark chocolate, rice flour , margarine and peanuts. "QAR 15.20QAR 19.00Sticky Date Cake
Cal: 267 C:40 P:7 F:19 Best of GCC dates with an icing of salted date caramel topped with home-made cumin scented savory granola.QAR 21.60QAR 27.00
Smoothies & Juices
Fresh Orange Juice
Cal: 146 C: 32.7 P: 2.25 F: 0.6 Our freshly prepared refreshing orange juiceQAR 13.60QAR 17.00
Drinks
Sparkling Water (500ML)
Sparkling Water (500ML)QAR 7.20QAR 9.00Water (500ML)
Water (500ML)QAR 4.80QAR 6.007up Light
7up LightQAR 7.20QAR 9.00
