breakfast
pancake mix berries
pankace protein, white egg, mix berries, pankace sauce. pro:34 carb:30 kcal:324QAR 36.00pancake cinnamon
pankace protein, white egg, cinnamon, pankace sauce. pro:32 carp:27 kcal:206QAR 31.00honey oats
oats and honey , low fat milk pro:19 carp:49 kcal:345QAR 28.00peanut butter oats
oats, peanut butter , honey , low fat milk pro:25 carp: 55 kcal:410QAR 32.00halloumi croissant
light halloumi cheese , cucumber, mint, zaatar ( side dish capsicum) pro: 19 carp: 48 kcal: 390QAR 36.00labnah croissant
light labnah , zaatar ( side dish capsicum) pro:22 carp:45 kcal:378QAR 34.00turkey croissant
turrkey ham,light cheese , mushroom, spices ( side dish capsicum) pro:36 carp:49 kcal:432QAR 39.00wrap omelette egg
brown tortilla bread 7 pics white egg, light cheese ( side dish capsicum) pro:34 carp:19 kcal:235QAR 36.00turkey omelette
7 pics white egg, turkey , mushroom ( side dish sweet potato and zucchni) pro:54 carp:19 kcal:298QAR 37.00veggie omelette
7 pics white egg, capsicum, zucchni,mushroom ( side dish sweet potato and zucchni) pro: 32 carp:18 kcal:275QAR 33.00white egg omelette
7 pics white egg, ( side dish sweet potato and zucchni) pro:34 carp:16 kacl :221QAR 31.00whitte boiled egg
7 pics white egg, ( side dish sweet potato and zucchni) pro:34 carp:16 kacl :221QAR 28.00
snack
granola
greek yogurt, crunchy oats pro:21 carp:25 kcal:308QAR 34.00strawberry overload
strawberries , peanut butter, honey , nuts , brown bread pro:12 carp:25 kcal:280QAR 27.00protein chocolate bar
dates , dark chocolate, protein powder, mix berries pro:27 carp :9 kcal:347QAR 27.00chocolate cake protein
dark chocolatr, protein powder , nuts , mix berries pro:22 carp:19 kcal: 311QAR 23.00avocado tqast
avocado,light labnah, pickles,chili flakes pro:13 carp:23 kcal:201QAR 29.00corn stick
corn , spices, potato , sauce pro:13 carp:31 kcal:187QAR 29.00tuna snack
tuna , carrot, ranch sauce, brown bread pro:26 carp:20 kcal:248QAR 39.00french fries
potato, spices , (on the side ketchup) pro: 4 carp:22 kcal:196QAR 17.00sweet potato
potato, spices , (on the side ketchup) pro: 4 carp:28 kcal:217QAR 22.00
salad
caesar shrimp salad
grilled shrimp , avocado , lettuce , crunchy brown bread,ranch sauce pro: 32 carp: 9 kcal:178QAR 37.00volouttie salad
grilled shrimp , mix fruits, rocca, nuts,baby spanich,ranch sauce pro:33 carp:15 kcal:233QAR 35.00quenawa salad
quenawa, baby spanich , carrots , cucumber, mushroom, tomato ,balsamic saauce pro: 11 carp: 9 kcal:129QAR 31.00caesar chicken salad
slice chicken, lettuce, tomato, crunchy , brown bread, ranch sauce pro:34 carp: 14 kcal:206QAR 32.00fitness salad
grenadine, carrots, corn,cucumber , quinoa, lettuce,tomato,grenadine sauce pro: 12 carp:17 kcal:295QAR 28.00power salad
salmon,avocado,tomato,cucumber ,quinoa,corn,rocca ,balsamic saauce pro: 34 carp:8 kcal: 247QAR 44.00fatoush salad
lettuce, cucumber, tomato, capsicum, radish, mint, lemon , pomegranate, sumac , crunchy toasted, pomegranate sauce pro:8 carp: 9 kcal: 139QAR 34.00mango quinoa salad
rocca, baby spinach, capsicum, quinoa, mango, kiwi, pomegranate, honey mustard sauce pro: 11 carp: 25 kcal:246QAR 38.00beef quinoa salad
sliced beef, rocca, quinoa, capsicum, cherry tomato, black olives, pomegranate sauce pro: 34 carp:19 kcal:265QAR 42.00crab salad
crab sticks, baby spinach, cucumber, mixed berries, pomegranate, ranch sauce pro:21 carp: 7 kcal:231QAR 40.00mexican salad
pasta , red beans , bell pepper , corn , black olive , vinegar pro:12 carp:29 kcal:320QAR 33.00greek salad
capsicum ,lettuce,black olives,tomato,onion , greek sauce pro:12 carp: 7 kcal:145QAR 30.00asparagus salad
asparagus, hammous peas, red beans, lettuce, avocado, lemon, cherry tomato, special arabian pro:11 carp: 6 kcal:198QAR 39.00
healthy pasta
pasta chicken
chicken breast slice, basil leave, brown pasta, ligth cream, parmesan cheese, parsley pro:44 carp: 41 kcal:413QAR 48.00pasta beef
slice beef tenderloin, basil leave, brown pasta, light cream, parmesan cheese, parsley pro:49 carp: 41 kcal:413QAR 55.00pasta scampi shrimp
grilled shrimp, zucchini, brown pasta, light cream, parmesan cheese, parsley pro: 38 carp: 46 kcal:435QAR 62.00spaghetti bolognese beef
minced beef tenderloin, spaghetti pasta, tomato sauce, parmesan cheese, parsley pro:46 carp:39 kcal:402QAR 51.00noodles veggie shrimp
grilled shrimp, capsicum, onion, carrot, light asia sauce,noodles, parsley pro:41 carp: 43 kcal:443QAR 59.00noodles veggie
capsicum, onion, carrot, light asian sauce, noodles, parsley pro: 10 carp: 31 kcal:320QAR 46.00arabiata pasta
tomato sauce, black olives, onion, brown pasta, parmesan cheese, parsley pro:12 carp: 33 kcal:309QAR 43.00lamama beef pasta
slice beef tenderloin, carrot, potato, onion, capsicum, tomato sauce, mix spices, pasta pro:44 carp:40 kcal:415QAR 56.00
healthy pizza
beef broccoli pizza
glutten free dough, tomato sauce, slice beef tenderloin,broccoli, light cheese, oregano pro:49 carp: 36 kcal:356QAR 58.00chicken jalapeno pizza
glutten free dough, tomato sauce, slice chicken breast, jalapeno, mushroom, light cheese, ranch sauce, oregano pro:44 carp: 37 kcal:390QAR 56.00ortolana pizza
glutten free dough, tomato sauce, zucchini, mushroom, capsicum, broccoli, light cheese. oregano pro:16 carp:31 kcal:314QAR 50.00pepperoni pizza
glutten free dough, tomato sauce, slice pepperoni, light cheese, oregano pro: 31 carp: 36 kcal:349QAR 54.00smoke salmon pizza
glutten free dough, light cream, slice smoke salmon, light cheese, pesto, oregano pro: 46 carp:40 kcal:395QAR 70.00chicken spinach pizza
glutten free dough, tomato sauce, slice chicken breast, spinach, light cheese, oregano pro:44 carp:40 kcal:410QAR 52.00keto beef pizza
mince beef, mushroom, jalapeno, mix spices, light cheese, oregano pro: 61 carp: 4 kcal:730QAR 63.00keto chicken pizza
minced chicken, black olives, capsicum, cherry tomato, mix spices, light cheese, oregano pro: 59 carp:3 kcal:690QAR 59.00
healthy chicken
chicken breast
slice marinated chicken breast, black rice, red beans, light proventsill sauce pro:45 carp:33 kcal:370QAR 58.00biceps chicken
cubes marinated chicken breast, black rice, red beans, light traditional sauce pro: 42 carp:35 kcal:355QAR 50.00biryani coconut chicken
slice marinated chicken breast, biryani spices, green peas, light coconut milk, black rice, red beans pro:41 carp: 40 kcal:448QAR 56.00chicken borgenio
cubes marinated chicken breast, carrot, capsicum, potato, onion, tomato sauce, mix spices, black rice, red beans pro:51 carp:48 kcal:455QAR 55.00chicken broccoli
slice marinated chicken breast, broccoli, light cream, black rice, red beans pro:48 carp: 36 kcal:395QAR 53.00chicken squat
slice chicken breast, slice turkey, mushroom, light cream, black rice, red beans pro:52 carp: 41 kcal:412QAR 50.00chicken balls
marinated minced chicken breast, tomato sauce, black rice, red beans pro:52 carp: 41 kcal:398QAR 52.00chicken duo stick
cubes marinated chicken breast, capsicum, black rice, beans pro:44 carp: 39 kcal:425QAR 53.00chicken impacto
slice marinated chicken breast, asparagus, mushroom, tomato sauce, light cream, black rice, red beans pro: 51 carp: 40 kcal:402QAR 54.00chicken mosakan
cubes marinated chicken breast, onion, sumakh powder, almond flakes, pomegranate sauce, black rice, red beans pro: 46 carp: 38 kcal:410QAR 52.00smoke chicken bbq
slice marinated chicken breast, light cream, bbq powder, parmesan chees, black rice, red beans pro:50 carp:39 kcal:398QAR 56.00the best chicken
slice marinated chicken breast, tomato sauce, black rice, red beans pro:51 carp:38 kcal:385QAR 58.00asian chicken
slice marinated chicken breast, rice, capsicum, corn, zucchini, mix asian spices, pro: 48 carp: 36 kcal:414QAR 54.00chicken tandoori
cubes marinated chicken breast, mix spices, black rice, red beans pro: 41 carp: 36 kcal:398QAR 55.00chicken curry
slice marinated chicken breast, capsicum, carrot, curry sauce, black rice, reb beans pro:51 carp:41 kcal:401QAR 53.00crunchy chicken
slice crunchy chicken breast, light ketchup, black rice, red beans pro:44 carp:40 kcal:448QAR 58.00chicken fahitaz
slice marinated chicken breast, capsicum, carrot, light cream, parmesan cheese, black rice, red beans pro: 49 carp:42 kcal:440QAR 49.00
healthy beef
mushroom steak
slice beef tenderloin, mushroom sauce, mushroom, white reice, red beans pro:58 carp: 42 kcal:440QAR 74.00healthy line steak
slice beef tenderloin, turkey, mushroom, light cream, white rice, red beans pro: 60 carp:36 kcal:420QAR 78.00mosharmala steak
cubes beef tenderloin, mix spices, white rice, red beans pro: 44 carp: 38 kcal:409QAR 73.00borgenio steak
cubes beef tenderloin, carrot, capsicum, onion, tomato, potato, tomato sauce, mix spices, white rice, red beans pro:53 carp:38 kcal:430QAR 69.00broccoli steak
slice beef tenderloin, light cream, parmesan cheese, white rice, red beans pro: 54 carp: 37 kcal:423QAR 71.00impacto steak
slice beef tenderloin, asparagus, mushroom, tomato sauce, light cream, white rice, red beans pro:53 carp: 40 kcal:428QAR 70.00meat balls
minced marinated beef tenderloin, tomato sauce, white rice, red beans pro: 52 carp: 39 kcal:408QAR 66.00fahitaz steak
slice beef tenderloin, capsicum, carrot, light cream, parmesan cheese, white rice, red beans pro: 55 carp: 41 kcal:430QAR 62.00steak dua stea
minced marinated beef tenderlion, mix spices, chili flakes, white rice, red beans pro:48 carp: 39 kcal:420QAR 65.00asian steak
slice beef tenderloin, rice, capsicum, corn, zucchini, asian mix spices pro:52 carp: 40 kcal:460QAR 63.00
healthy seafood
kinf fish
marinated king fish fillet, white rice, red beans pro:44 carp:36 kcal:310QAR 70.00crunchy king fish
slice crunchy king fish, black rice, red beans pro: 45 carp: 41 kcal:365QAR 72.00grilled shrimp
marinated grilled shrimp, tomato sauce, black rice, red beans pro: 45 carp: 48 kcal:470QAR 67.00grilled salmon
marinated salmon fillet, provensill sauce, black rice, red beans pro: 48 carp: 37 kcal:410QAR 85.00bestro salmon
marinated salmon fillet, shrimp, black rice, red beans pro:51 carp:41 kcal:410QAR 92.00paella
grilled shrimp, rice, slice king fish, green peas, capsicum, tomato sauce pro: 42 carp: 35 kcal:416QAR 66.00grilled seabas fish
marinated seabas fillet, provensill sauce, black rice, red beans pro:42 carp:35 kcal:396QAR 88.00
healthy sandwiches
beef burger
minced beef, lettuce, tomato, slice turkey, light cheese. light sauce, brown burger bread (capsicum) pro:32 carp:39 kcal:385QAR 45.00chicken burger
miced chicken breast, lettuce, tomato, slice turkey, light cheese, light sauce, brown burger bread (capsicum) pro: 32 carp:34 kcal:335QAR 42.00veggie burger
veggie burger, lettuce, tomato, light cheese, light sauce, brown burger bread (capsicum) pro: 13 carp:27 kcal:315QAR 40.00crunchy burger
crynchy chicken breast, rocca , light cheese, light sauce, brown burger bread pro:29 carp: 32 kcal:370QAR 42.00beef wrap
slice beef tenderloin, capsicum, onion,. tomato sauce, light cheese, brown tortilla bread pro:33 carp: 21 kcal:270QAR 44.00chicken wrap
slice chicken breast, capsicum. onion. tomato sauce, light cheese, bworn tortilla bread pro: 28 carp: 21 kcal:255QAR 40.00crunchy wrap
slice curnchy chicken breast, light cheese, light sauce, brown tortilla bread pro:24 carp:22 kcal:285QAR 42.00
healthy soup
chicken mushroom soup
cubes chicken breast, mushroom, light cream, parmesan cheese pro:35 carp:21 kcal:260QAR 35.00corn cream soup
sweet corn, light cream, parmesan cheese pro:16 carp:33 kcal:365QAR 29.00broccoli cream soup
broccoli, light cream, parmesan cheese pro:7 carp:15 kcal:128QAR 33.00
juices
smoothie berries
QAR 35.00smoothie pineapple
QAR 35.00smoothie avocado
QAR 35.00ornage carrot juice
QAR 28.00orange juice
QAR 26.00pineapple juice
QAR 28.00banana juice
QAR 22.00bcaa
QAR 20.00