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Ideal Diet - Bin Omran

Salads

4.5 Very good(113)6.21 km awayOpens at 13:00QAR 10.00 delivery

About Ideal Diet - Bin Omran
At Ideal Diet restaurant, our menu is carefully crafted to provide nutritious, balanced meals that support weight loss and overall health. We offer a variety of dishes to suit different dietary preferences, including vegetarian, vegan, gluten-free, and keto options. Our menu includes a range of protein sources, such as lean meats, fish, and plant-based proteins, as well as whole grains, fruits, vegetables, and healthy fats. We also offer a selection of low-calorie, low-sugar snacks to help you
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Keto

Keto Double Choco Chip Cookies
198 calories, 3 cookies, 9g carbs 16g fat each, made of 85% cocoa rich dark chocolate, with almond, coconut flour and Gluten free. Fat 16g, Protein 3.5g, Carb 9g, Net Carbs 6.1g
QAR 36.00
Russian Snowball Keto Cookies
34 Calories Per Piece, 6 cardamom flavored cookies carbs 14.8g, fat 16.4 g, fiber 0.8g, protein 4.2g, net carb 12.8g contains almond and coconut flour. Gluten free friendly. Fat 16.4g, Protein 4.2g, Carbs 14.8g, Net Carbs 12.8g
QAR 42.00
Ultimate Keto Bread
126 calories, Enjoy our guilt free bread, can be sliced into toast. Fat 7.5g, carb 2.91 and protein 14.08 g. Fat 7.5g, Carb 2.91g, Protein 14.08g
QAR 60.00
Choco Chip Keto Muffins
294 calories Per Piece, Enjoy a mouthwatering 85% chocolate muffin baked with almond flour sweetened with birch xylitol. Carbs 13g, fat 25.5g, protein 9g. Fat 25.5g, Protein 9g, Carbs 13g, Net Carbs 7.8g
QAR 12.00
Slice of Frosted Chocolate Cake Keto
389 Calories, Mouthwatering, slice of frosted chocolate cake with seasonal fruits, gluten free and keto. Per Piece Net Carbs 15.6 g, Fat 32 g, Protein 7.8 g, Fiber 4 g. Fat 32g, Protein 7.8g, Carb 15.6g, Net Carbs 3g
QAR 25.00
Super Fudgy Keto Brownies
172 Calories, 3 Extra fudgy Keto Brownies with bits of dark chocolate. Gluten Free, Keto and Delicious, enjoy warm or chilled with a hot drink. Per Piece: Fat10.6 g, Carb 13 g, Fiber 2 g, Protein 3 g. Fat 10.6g, Carb 13g, Protein 3g, Net Carbs 10.9g
QAR 35.00
Crustless Keto Cheese Cake-Mixed Berries
"Crustless Keto Cheese Cake-Mixed Berries This rich and creamy New York Style Cheesecake is here to fulfill all your dessert cravings. We have kept it gluten free and keto friendly with fat 28.4g, Carb 11.6g, Protein 7g." Fat 28.4g, Protein 7g, carbs 11.6g, Net Carbs 10.7g
QAR 18.00
Crustless Keto Cheesecake Salted Caramel
437 Calories, This rich and creamy New York Style Cheesecake is here to fulfill all your dessert cravings. We have kept it gluten free and keto friendly with Salted Caramel topping per slice, without sauce Per Piece Fat 40 g, Carb 10.8 g, Protein 7.4 g. Fat 40g, Protein 7.4g, Carbs 10.8g, Net Carbs 10.3g
QAR 18.00
Blueberry Breakfast Keto Muffin
195 Calories, Fluffy Blueberry Muffins with a hint of Dessert Sweetness, these are a great snack for any time of the day! Per Piece Carbs 9.1g, Protein 5.7g, Fat 15g. Fat 15g, Protein 5.7g, Carbs: 9.1g, Net Carbs 6.8g
QAR 12.00
Slice Of Keto Lemon And Chia Loaf
Our lemon cake is like no other café in town. Its moist, flavorful and the perfect accompaniment to a cup of tea. Dig in guilt free as it is Keto friendly, gluten free and less than 6.7g net carb fat 23g protein 10g and 284kcal per slice! Fat 23g, Protein 10g, Carb 10.3g, Net Carbs 6.7g
QAR 16.00
Vegan Peanut Butter Pie
We like to please all our customers and that's why this gluten free and vegan/keto friendly pie is perfect for every dietary need. Relive your childhood with this fluffy combination of chocolate and peanut butter. In here, dreams do come true! with 397 kcal 50.7 fat, 8.2 protein, 14.5 carbs Fat 50.7g, Protein 8.2g, Carbs 14.5g, Net Carbs 10.1g
QAR 12.00
Slice of Keto Vegan Chocolate Pie
"Bring to life all your chocolate fantasies as you dig into our deadly chocolate pie. With a crispy chocolate base and a decadent vegan chocolate filling, this is a guilt free indulgence hard to beat! Per Slice:43.7g Fat , 11.2g Carbs, 5.3g protein 277 Kcal Per Slice" Fat 43.7g, Protein 5.3g, Carbs 11.2g, Net Carbs 6g
QAR 12.00
Slice of Victoria Sponge Cake
Everyone's favorite afternoon tea cake, now gluten free and keto friendly. Layers of sponge cake with generous stuffing of strawberry jam and cream, this is an irresistible treat. Sold as a slice or, on special request, uncut, whole cake. 265kcal 20.8g fat 5.3g protein 13.1g carbs Fat 20.8g, Protein 5.3g, Carb 13.1g, Net Carbs 11.4g
QAR 25.00
Chocolate Glazed Doughnuts
Baked, not fried, our fluffy doughnuts are glazed with dark chocolate and taste better than a carb and gluten loaded version. How many of these doughnuts you can eat in one go is a hard decision to make! 342kcal ,fat 28g ,protein 7.4g,carbs14.9 Fat 28g, Protein 7.4g, Carbs 14.9g, Net Carbs 11.3g
QAR 15.00
Chocolate Dipped Keto Butter Cookies
"We understand you’re craving to snack and it couldn’t get any better than our three butter cookies dipped in dark chocolate. This is gluten free and keto friendly with just 1g carb a cookie, so munch away! Per Serving net Carbs, 1.7g, Fat 12g, Protein 3g 124 kcal " Fat 12g, Net Carbs 1.7g, Protein 3g
QAR 15.00
Mini Keto Gluten Free Baguette Bread
Fat 16.4g, Carb 4.5g, Pro 2.2g, 232 Calories
QAR 15.00
Creamy Pesto Shrimps
This Spinach and Zucchini Lasagna is vegetarian, low-carb, and gluten-free. It is made with tomato sauce, cream cheese, mozzarella, and zucchini noodles. Per Serving: s Fat31.4g, Carbohydrates 11.4g protein 19.7g net carbs 8.85g, 734 kcal
QAR 55.00
Keto and GF Deep Dish Veg N Cheese Pizza (Vegetarian)
One never needs a reason to have our veg loaded pizza topped generously with cheese! An excellent excuse to get your vegetables in with a grain free crust. Per Serving: Fat 21.81g,Carb 11.77g, protein 21.81g, net carbs 8g, 300 kcal
QAR 32.00
Keto and GF Fish in Dill Sauce with Couscous
A delicious grilled salmon served with a creamy sauce of dill & lemon. Per Serving: Carb 3g Fat 42.3g,pro 38g, net carbs 2.77g 548kcal
QAR 32.00
Keto Chicken Nuggets and Stir Fried Beans
MildIy spiced crispy chicken thighs served with a side of green bean sticks and a spicy mayo dip. Per Serving: Carbs 6.9g, Fat 43.5g pro 48.5, net carbs 6.5g, 639 kcal
QAR 34.00
Keto Moroccan Chicken
Chicken breast grilled with lemon and Moroccan Spices. Per Serving: Fat 16.6g,Carb 8.86g, net carbs 6.9g ,protein 13.5, 309kcal
QAR 38.00
Keto cinnamon chaffles [cheese waffles]
Stock your pantry with our frozen keto waffles. Simply pop into toaster for one minute to replenish it. Top with your favorites like cream, berries, or have it as is. We’ve made keto simple for you! Per Serving Fat 19g, Protein 13.8g, Carbs 8.6g, Net Carbs 6.3g, 260 Calories
QAR 20.00
Keto Chaffles [cheese waffles]
The trending keto chaffles now premade and frozen for your use at home. These make excellent replacements of breads in sandwiches. Per Serving Fat 32g, Carbs 7.4g, Protein 27.5g, Net Carbs 4.4g, 424 Calories
QAR 24.00
Keto dark chocolate truffles
The classic holiday indulgence with a keto make over. Warning- these are hard to stop dreaming about! Per Serving Fat 13g, Protein 1g, Carbs 6.7g, Net Carbs 5.5g, 156 Calories
QAR 25.00
Keto Whisps Cheddar Cheese Crisps (18g)
No preservatives or artificial ingredients. This delicious snack is a great alternative for chips and crackers with nearly no carbs! Perfect for snacking straight out of the bag or adding to your soups, salads or appetizer plate. Per serving: Pro 6g, Carb 1g, Fat 9g, 110 Calories
QAR 12.00
Keto Carrot Cake
Not a very sweet frosted Carrot cake, with carrot and hint of cinnamon, crusted with toasted pecan. Gluten free and ketogenic. Fat 68g, Protein 15g, Net Carbs 11g, 718 kcal
QAR 15.00
Keto Chocolate Chips Cookies
Net Carbs 3g, Protein 4g, Fat 22g, 231 Calories
QAR 16.00
Keto Cheese Stick - 6 pcs
Carb 4.5g Pro 6.3g,Fat 18.6g, 209 Calories
QAR 12.00
Keto Tiramisu
Carbs 3g, Pro 3g,Fat 31g, 305 Calories
QAR 18.00
Keto Pumkin Bread - 2 pcs
Carb 3.3g, Pro 6.1g, Fat: 9.4g, 142 Calories
QAR 16.00
Keto Chocoholics Chocolate Cake
Fat 39 g, Protein 9 g, Net Carb 12.9 g, 460 Calories
QAR 15.00
Keto Chocolate Crinkles
Fat 8g, Carbohydrates 1g, Protein 2g, 92 Calories
QAR 20.00
Keto Pistachio Mamoul
Carbs 5g Protein 2.5 g, Fat 12.5, 138 Calories
QAR 22.00
Keto Walnut Mamoul
Carbs 4.8g,Protein 2.4g,Fat 13g, 140 Calories
QAR 20.00
Keto Kunafa
Fat 31g,Carbs 10g,Pro 20g, 520 Calories
QAR 37.00
San Sebastian Keto Cheese Cake
"With its signature burnt top, this easy San Sebastian cheesecake, also known as burnt Basque cheesecake, is a show stopping dessert. The creaminess of the inside and caramelized flavor and texture makes this dessert absolutely unique, not only that, it’s keto! Nutrition Facts Per Serving Fat 53g,Carbs 37g,Pro 13g"
QAR 22.00

Appetizers

Mini Veggie Pizza
Three mini pizzas with mushroom, pepper, olives, and cheese sprinkled with oregano. 70 Calories per piece. Carbs 13g, Pro 3g, Fat 1g
QAR 18.00
Spinach Fatayer
Pastries stuffed with spinach. 140 Calories per piece. Carbs 15g, Pro 3g, Fat 8g
QAR 18.00
Baba Ghanouj
Mashed eggplant, bell pepper, tomatoes, lemon, salt, coriander, and mint leaves puree topped with olive oil, 80 Calories served with whole wheat bread 150 Calories Carbs 6g, Pro 2g, Fat 6g
QAR 18.00
Hummus
Chickpeas, tahini, lemon and salt topped with olive oil. 120 Calories., served with whole wheat bread 150 Calories. Carbs 14g, Pro 5g, Fat 6g
QAR 20.00
Muttabal
Eggplant with yogurt, tahini, lemon, and salt puree topped with olive oil. 60 Calories, served with whole wheat bread 150 Calories. Carbs 5g, Pro 2g, Fat 4.5g
QAR 18.00
Cold Mezze
A series of mini dishes of hummus, baba ghanouj 81 calories and fattouh or tabbouleh 60 calories. Served with whole wheat bread 150 Calories.
QAR 30.00
Lentil Soup
The traditional red lentil soup, 140 Calories. Carbs 19g, Pro 6g, Fat 4.5g
QAR 10.00
Potato Leek Soup
Delicious golden potato and leek soup, 190 Calories. Carbs 29g, Pro 4g, Fat 7g
QAR 10.00
Harira Soup
The traditional Moroccan soup made from tomato and legumes, 170 Calories. Carbs 6g, Pro 8g, Fat 21g
QAR 10.00
Veggie Clear Soup
Mix of vegetables in homemade clear vegetable stock, 100 Calories. Carbs 10g, Pro 2g, Fat 6g
QAR 10.00
Zaatar Saj
Sour thyme with sesame seeds on three mini saj. 410 calories. Carbs 82g, Pro 14g, Fat 1.5g
QAR 12.00
Cheese Saj
Creamy akawi cheese on three mini saj. 430 calories. Carbs 81g, Pro 17g, Fat 2g
QAR 15.00
Saj Muhamara
Hot pepper spread with sesame seeds on three mini saj. 440 calories. Carbs 87g, Pro 14g, Fat 2g
QAR 13.00
Cheese And Muhamara Saj
Muhamara and cheese on three mini saj. 440 calories Carbs 84g, Pro 17g, Fat 2g
QAR 16.00
Chicken And Cheese Saj
Grilled chicken and cheese on three mini saj. 470 calories. Carbs 81g, Pro 25g, Fat 3g
QAR 22.00
Cheese And Thyme Saj
Cheese and thyme on three mini saj. 440 calories. Carbs 84g, Pro 17g, Fat 2.5g
QAR 16.00
Turkey And Cheese Saj
Smoked turkey and cheese on three mini saj. 460 calories. Carbs 81g, Pro 26g, Fat 2.5g
QAR 18.00
Cream And Honey Saj
Cream and honey on three mini saj. 470 calories. Carbs 87g, Pro 16g, Fat 5g
QAR 15.00
Dark Choco Saj
Dark chocolate nibs on three mini saj. 480 calories. Carbs 89g, Pro 14g, Fat 6g
QAR 18.00
Lahm Bi Ajine Beef Pastry
Taditional pastry dough with fresh mince beef, onions, capsicum, arabic spices and topped with pomegranete molases
QAR 18.00
Grilled Veggies & Edamame
carrot zucchini potato brocoli with edamame (green fava beans) grilled with herbs and olive oil
QAR 25.00
Spinach & Feta Pizza
Homemade pizza dough topped with spinach and feta cheese
QAR 0.00

Main Course

Traditional Beef Lasagna
Oven baked lasagna stuffed with minced meat, carrots and bell peppers in a rich marinara and bechamel sauce. 260 calories. Fat 11g,Carbs 21g,Pro 19g
QAR 32.00
Roasted Chicken Tikka
Marinated roasted chicken in a creamy tomato sauce 250 calories, served with a side of rice Main course: Fat 10g, Carbs 10g, Pro 30g Rice: Fat 1.5g, Carbs 58g, Pro 6g, 260 Calories
QAR 30.00
Zesty Fish And Shrimps
Fish and shrimp spiced and cooked in a zesty lemon sauce 180 calories, served with a side of steamed rice 280 calories Main course: Carbs 1g, Pro 28g, Fat 7g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 39.00
Chicken Curry with Aromatic Rice
Fish and shrimp spiced and cooked in a zesty lemon sauce 180 calories, served with a side of steamed rice 280 calories. Main course: Carbs 8g, Pro 30g, Fat 4.5g Rice: Fat 1.5g, Carbs 58g, Pro 6g, 280 Calories
QAR 30.00
Tangy Fish On A Bed Of Rice
Fish fillet marinated in special spices and cooked in lemon sauce 250 calories, served with a side of steamed rice 280 calories. Main course: Carbs 1g, Pro 22g, Fat 17g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 35.00
Lemony Chicken And Potatoes
Grilled chicken breast and potatoes in a lemon coriander sauce 230 calories, served with a side of steamed rice 280 calories. Main course: Carbs 13g, Pro 29g, Fat 8g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Chicken Mexican
Grilled chicken breast with kidney beans and corn in Mexican tomato sauce. 210 calories served with a side of rice 280 calories. Main course: Carbs 12, Pro 31g, Fat 4.5g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Molokhia with Chicken
A middle-eastern green leaf vegetable made into a stew served with chicken breast cubes 250 calories, served with a side of steamed rice 280 Calories. Main course: Carbs 11, Pro 34g, Fat 10g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Chinese Style Beef
Marinated beef and vegetables flavored with classical Chinese sauce. 260 calories, served with a side of steamed rice 280 Calories. Main course: Carbs 13g, Pro 25g, Fat 12g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 35.00
Grilled Shrimp Rice
Grilled shrimps cooked with flavored rice and vegetables. 290 calories. Carbs 54g, Pro 12g, Fat 3g
QAR 39.00
Okra Stew
Okra vegetable with marinated beef cooked in tomato sauce 320 calories, served with a side of steamed rice. Main course: Fat 18g, Carbs 13g, Pro 27g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 35.00
Meat Biryani
A qatari traditionally spiced marinated beef and rice served with yogurt and vegetables. 450 calories. Cabrs 52g, Pro 30g, Fat 13g
QAR 35.00
Chicken Mushroom
Grilled chicken breast served with a rich creamy mushroom sauce 240 calories, served with a side of steamed rice 280 calories. Main course: Carbs 11g, Pro 33g, Fat 7g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Sauteed Okra
Okra vegetable sautéed in traditional Lebanese spices with coriander 160 calories, served with a side of steamed rice 280 calories. Main course: Carbs 24g, Pro 5g, Fat 7g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 25.00
Chicken Biryani
Marinated chicken cubes with a side of spiced rice and cucumber yogurt salad. 410 calories. Carbs 52g, Pro 33g, Fat 8g
QAR 30.00
Grilled Chicken And Veggies
Marinated grilled chicken served with a side of grilled oregano flavored potatoes, zucchini and carrots. 260 calories. Carbs 13g, Pro 30g, Fat 20g
QAR 30.00
Chinese Style Chicken
Marinated chicken and vegetables flavored with classical Chinese sauce 210 calories, served with a side of steamed rice 280 calories. Main course: Carbs 11g, Pro 11g, Fat 6g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Kidney Beans Stew
Kidney beans cooked in tomato sauce 240 calories, served with a side of steamed rice. Main course: Fat 1g, Carbs 44g, Pro 15g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 25.00
Veggie Penne Pasta
Penne pasta with mushroom, cheese and vegetables with a choice of red or white sauce. 500 calories. Carbs 97g, Pro 18g, Fat 6g
QAR 28.00
Shrimp Penne
Penne pasta topped with shrimp, cheese with your choice of red or white sauce. 390 calories. Carbs 43g, Pro 31g, Fat 12g
QAR 39.00
Chicken Penne
Penne pasta mixed with chicken, cheese in a herb alfredo sauce. 420 calories. Carbs 47g, Pro 39g, Fat 7g
QAR 30.00
Spaghetti
Spaghetti pasta in minced meat bolognese topped with melted cheese and oregano. 400 calories. Carbs 38g, Pro 31g, Fat 13g
QAR 33.00
Penne Arabiata
Penne pasta in a flavored paprika infused tomato sauce topped with melted mozzarella. 240 calories. Carbs 42g, Pro 10g, Fat 3g
QAR 28.00
Pasta Carbonara
Flavored pasta topped with turkey and ideal diet's special low-fat creamy sauce. 350 calories. Carbs 47g, Pro 15g, Fat 10g
QAR 30.00
Hearty Beef Stroganoff
Beef fillet cooked in a creamy mushroom sauce 340 calories, served with a side of steamed rice. Main course: Fat 18g, Carbs 10g, Pro 29g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 35.00
Chicken Stroganoff
Creamy chicken stroganoff with earthy mushrooms 260 calories, served with a side of steamed rice 280 calories. Main course: Carbs 12g, Pro 33g, Fat 9g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Creamy Grilled Chicken
Grilled chicken breast cooked in a creamy tomato sauce served with vegetables. 220 calories. served with a side of steamed rice 280 calories. Main course: Carbs 6g, Pro 29g, Fat 9g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Dijon Mustard Chicken
Grilled chicken breast cooked in a Dijon mustard sauce 260 calories, served with a side of steamed rice 280 calories. Main course: Carbs 12g, Pro 32g, Fat 9g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Grilled Beef Rice
Marinated beef with bell pepper, carrots, spring onions on flavored steamed Indian rice. 280 calories Carbs 62g, Pro 9g, Fat 1.5g
QAR 35.00
Grilled Chicken On Rice
Marinated grilled chicken breast with bell peppers, carrots and flavored steamed rice. 280 Calories. Carbs 62g, Pro 10g, Fat 1g
QAR 30.00
Grilled Fish With Grilled Vegetables
Marinated grilled fish fillet with a side of roasted vegetables. 190 Calories. Carbs 12g, Pro 23g, Fat 6g
QAR 33.00
Indian Dal Masala
Lentils cooked with spinach and vegetables flavored with garlic and spices 230 calories served with a side of steamed rice 260 calories. Main course: Carbs 40g, Pro 16g, Fat 1.5g Rice: Fat 1.5g, Carbs 58g, Pro 6g, Calories 260
QAR 26.00
Samke Harra
Marinated spicy fish cooked in fresh tomato sauce and vegetables. 240 calories served with a side of steamed rice 280 calories. Main course: Carbs 8g, Pro 23g, Fat 12g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 35.00
Veggie Noodles
Rice noodles with cabbage, carrots, mixed bell peppers and spring onion cooked in honey say sauce. 310 calories Carbs 67g, Pro 4g, Fat 4g
QAR 30.00
Make Your Own Pasta
We don’t think you should sacrifice choices, or healthy, delicious food. Mix and match our pastas, sauces and toppings to create a meal as unique as you. Ingredients: Mushrooms, Cheese, Olives, Peppers
QAR 20.00
Roasted Shrimp Tikka
Authentic dish made of shrimp marinated with yogurt and special spices 160 calories Served with a side of rice 280 calories. Main course: Fat 5g , Carb 7g, Pro 23g Rice: Fat 1.5g, Carbs 58g, Pro 6g Calories 260
QAR 35.00
Roasted Cauliflower Tikka
Marinated Cauliflower with aromatic spices then roasted in the oven and served with a tomato based creamy sauce. 110 calories Served with Basmati Rice 260 calories , This will surely impress your vegetarian taste Main course: Fat 6g, Carbs 12g, Pro 4g Rice: Fat 1.5g, Carbs 58g, Pro 6g Calories 260
QAR 22.00
Chicken Chow Mein Noodles
Chinese stir-fried noodles with vegetables and chicken, This really is one of the famous take-out dishes ever 608 calories. Fat 19.69g, Carbs 52.05g , Pro 40.87g
QAR 35.00
Shrimp Chow Mein Noodles
Chinese stir-fried noodles with vegetables and Shrimp, This really is one of the famous take-out dishes ever 548 calories. Fat 17g, Carbs 66.5g, Pro 35g
QAR 39.00
Vegetable Chow Mein Noodles
Chinese stir-fried noodles with vegetables, This really is one of the famous take-out dishes ever 548 calories. Fat 17g, Carbs 66.5g, Pro35g
QAR 30.00
Shrimp Curry
A flavor-filled shrimp with an aromatic curry sauce 150 calories, served with a side of steamed rice 260 calories. Main course: Fat 3g, Carbs 8g, Protein 25g Rice: Fat 1.5g, Carbs 58g, Pro 6g Calories 260
QAR 38.00
Shrimp Biryani
Dainty and delightful, a dish that will make you ask for more and more. It is super simple and easy aromatic rice with shrimp that your entire family will thoroughly enjoy. 320 calories. Served with cucumber yogurt raita salad. Fat 4.5g, Carbs 45g, Pro 25g
QAR 45.00
Chicken Stir Fry With Vegetables
Chicken and vegetable stir-fry is an excellent dish, rich in vitamins and minerals with a balanced proportion of protein, carbohydrates, and fibers, served with steamed red rice 471 calories. Fat 19g, Carbs 19g, Pro 34g
QAR 35.00
Shrimp Stir With Vegetables
Shrimp and vegetable stir-fry is an excellent dish, rich in vitamins and minerals with a balanced proportion of protein, carbohydrates, and fibers, served with steamed red rice 412 calories. Fat 16 g, Carbs 19.5g, Pro 27g
QAR 40.00
Vegetable Stir Fry
Vegetable stir-fry is an excellent dish, rich in vitamins and minerals with a balanced proportion, carbohydrates, and fibers, served with steamed red rice 412 calories. Carbs 22g, Pro 9.31g
QAR 28.00
Loubia Beans With Beef
Tradtional hearty dish made with green beans, beef, cherry tomatoes, onions and Arabic spices
QAR 30.00
Grilled Salmon Fillet With Grilled Veggies
Grilled salmon fillet served with a mix of sauteed vegetables
QAR 45.00
Vegetable Noodles
Egg noodles tossed with green peas, sweet pepper, carrots, mushrooms and spring onions
QAR 25.00
Creamy Lemon & Garlic Salmon
Grilled salmon fillet served in a creamy and lemony white sauce
QAR 45.00
Spaghetti Bolognese
Classic Italian spaghetti with beef meatballs in tomato sauce topped with parmesan cheese
QAR 35.00
Zesty Grilled Salmon
Grilled salmon fillet marinated in a tasty blend of fresh herbs and spices, soy sauce, lemon juice and garlic.
QAR 45.00
Teryaki Beef Stir Fry
Slices of tender beef sauteed with a mix of colorful vegetables and coated with a homemade soy sauce mixture and topped with roasted sesame seeds
QAR 40.00

Sandwiches and Burgers

Kofta Chicken Wrap
Chicken kofta, lettuce, tomato, garlic sauce wrapped in an ideal diet whole grain saj bread. 160 Calories. Carbs 14g, Pro 21g, Fat 2g
QAR 22.00
Baked Falafel Wrap
Baked seasoned falafel with tahini sauce topped with parsley, cucumber and tomato in a whole-grain saj wrap. 200 Calories. Carbs 23g, Pro 7g, Fat 9g
QAR 20.00
Msakhan
Saj bread with chicken breast, onions and sumac. 240 Calories. Carbs 15g, Pro 21g, Fat 11g
QAR 22.00

Salads

Tabbouleh
Finely chopped parsley and tomatoes topped with bulgur in a zesty lemon dressing. 130 calories. Carbs 16g, Pro 4g, Fat 7g
QAR 20.00
Fattoush
Chopped lettuce, cucumbers, cherry tomatoes, parsley, mint leaves, and onion topped with toasted arabic brown bread in a lemon and pomegranate dressing. 130 Calories. Carbs 20g, Pro 4g, Fat 7g
QAR 18.00
Caesar Salad
Lettuce, toasted brown toast bread and parmesan cheese with ideal diet special dressing 140 Calories. Carbs 16, Pro 8g, Fat 5g
QAR 20.00
Chicken Caesar Salad
Chopped lettuce, toasted brown bread topped with grilled chicken, parmesan cheese and a classic low-fat caesar salad dressing 200 Calories. Carbs 16g, Pro 20g, Fat 7g
QAR 25.00
Cucumber Yogurt Salad
Chopped cucumbers in a minty cream yogurt. 140 Calories. Carbs 10g, Pro 21g, Fat 1g
QAR 18.00
Tomato Cabbage Salad
Cabbage and tomatoes topped with a lemon mint dressing. 70 Calories. Carbs 13.5g, Pro 4.5g, Fat 0.5g
QAR 18.00
Pasta Salad
Chopped lettuce, cherry tomatoes, cucumbers, red bell peppers, corn, black olives and penne pasta tossed in a lemon mustard dressing. 160 Calories. Carbs 21g, Pro 4g, Fat 7g
QAR 20.00
Quinoa Salad
Chopped cucumbers, tomatoes, red bell peppers, broccoli on a bed of quinoa topped with a lemon dressing. 140 Calories. Carbs 16g, Pro 3g, Fat 7g
QAR 30.00
Green Salad And Cheese
Chopped lettuce, cherry tomatoes, cucumbers, carrots topped with cheese topped in a balsamic vinegar dressing. 90 Calories. Carbs 9g, Pro 5g, Fat 9g
QAR 20.00
Chinese Salad
Chopped lettuce, mixed bell peppers, carrots, leeks, and rice noodles topped with grilled beef and sesame seeds with a chili lemon dressing. 290 Calories. Fat 9g, Carb 44g, Pro 11g
QAR 30.00
Green Salad
Chopped lettuce, cherry tomatoes, cucumbers and carrots in a balsamic vinegar dressing. 110 Calories. Carbs 9g, Pro 2g, Fat 7g
QAR 18.00
Swiss Salad
Lettuce, rocca, cherry tomato, cucumber, pomegranate, cheddar cheese and walnut. 120 Calories. Carbs 9g, Pro 6g, Fat 8g
QAR 22.00
Greek Salad
Lettuce, cherry tomato, cucumber, mixed bell pepper, black olives and feta cheese with lemon oregano dressing. 170 Calories. Carbs 10g, Pro 5g, Fat 13g
QAR 25.00
Beetroot And Feta Salad
Lettuce, baby spinach, beetroot, parsley and feta cheese with vinaigrette dressing. 210 Calories. Carbs 14g, Pro 8g, Fat 14g
QAR 30.00
Quinoa Lime Salad
Black beans, corn, red bell pepper, coriander and quinoa with lemon dressing. 180 calories. Carbs 24g, Pro 6g, Pro 8g
QAR 30.00
Chicken Pasta Salad
Chopped lettuce, cherry tomatoes, cucumbers, red bell peppers, corn, black olives and penne pasta tossed in a lemon mustard dressing. 210 Calories Carbs 19g, Pro 14g, Fat 9g
QAR 20.00
Moroccan Salad
Bell pepper, cucumber, tomato, parsley, black olives and feta cheese dressed with lemon juice. 170 Calories Carbs 9g, Pro 4g, Fat 15g
QAR 20.00
Quinoa Tabbouleh
chopped parsley, tomato, onion with quinoa and lemon dressing. 80 calories. Carbs 11g, Pro 3g, Fat 3g
QAR 30.00
Beetroot Salad With feta Cheese
Beetroot and a mix of boiled vegtables topped with feta cheese and walnuts
QAR 20.00
Chinese Beef Salad
Sauteed salad with lettuce, bell pepper, carrots, leeks and rice noodles topped with Chinese stir fry beef and sesame seeds in a chili lemon dressing
QAR 25.00

Breakfast

Croissant Cheese
Our homemade croissants filled with a creamy cheese filling. 290 calories. Carbs 24g, Pro 14g, Fat 16g
QAR 10.00
Croissant Chocolate
Our homemade croissants filled with a chocolate. 280 calories. Carbs 28g, Pro 5g, Fat 17g
QAR 12.00
Egg White Omelette with Mushroom
Egg white omelette served with sauteed mushrooms and grilled tomatoes. 100 calories. Carbs 1g, Pro 11g, Fat 5g
QAR 22.00
Shakshuka
Traditional Qatari eggs poached in a spiced tomato sauce served with grilled tomatoes and grilled potato hash brown. 80 calories. Carbs 11g, Pro 4g, Fat 2g
QAR 22.00
Veggie Omelette
Egg omelette with bell peppers, and mushrooms served with grilled tomato and grilled hash browns. 220 calories. Carbs 7g, Pro 14g, Fat 15g
QAR 22.00
Poached Eggs And Turkey
Poached eggs and smoked turkey served with sauteed mushrooms and potatoes with a side of grilled tomatoes and brown bread. 330 calories. Carbs 29g, Pro 24g, Fat 12g
QAR 25.00
Sunny Side Up Eggs
Sunny side up eggs served with sauteed mushrooms and grilled tomatoes. 240 calories. Carbs 12g, Pro 14g, Fat 15g
QAR 22.00
Poached Eggs And Avocado
Poached eggs served with grilled tomatoes, mushrooms and avocado on toast. 330 calories. Carbs 30g, Pro 19g, Fat 15g
QAR 26.00
Boiled Eggs
Perfectly boiled eggs served with grilled tomatoes and grilled potato hash browns. 248 calories. Carbs 12g, Pro 14g, Fat 16g
QAR 20.00
Scrambled Eggs
Scrambled eggs served with sauteed mushrooms and grilled tomatoes. 214 calories. Carbs 12g, Pro 16g, Fat 14g
QAR 22.00
Mini Zaatar Manouche
Three mini thyme cheese pies. 330 calories. Carbs 55g, Pro 10g, Fat 14g
QAR 18.00
American Breakfast
A classic omelette with a side of veggies, fruit salad and a bread basket. 420 calories. Carbs 54g, Pro 19g, Fat 15g
QAR 45.00
Arabic Breakfast
A series of mini dishes of hummus, labneh, veggies, omelette and a bread basket. 580 calories. Carbs 25g, Pro 22g, Fat 19g
QAR 45.00
Fruit Salad
Grapes, kiwi, green and red apple and fresh orange juice. 100 calories. Carbs 26g, Pro 1g, Fat 0.3g
QAR 18.00
Labneh
A dish of labneh and olives. 82 calories. Carbs 2g, Pro 5g, Fat 6g
QAR 15.00
Grilled Halloumi
Melted grilled halloumi. 90 calories. Carbs 1g, Pro 7g, Fat 7g
QAR 18.00
Oatmeal Cookies
Oatmeal cookies with walnuts, served with fresh milk 190 calories. Carbs 22g, Pro 5g, Fat 10g
QAR 15.00
Cheese Omelette
Egg & cheese omlette cooked in olive oil
QAR 25.00
Massala Omlette
Egg omelette seasoned with inidan spices and served with grilled mushrooms and tomatoes
QAR 25.00
Spinach and Mushroom Omlette
Fresh eggs mixed into an omlette with spinach and mushrooms
QAR 25.00

Grocery

Stevia Dark Chocolate Bar
The best chocolate Torras - sweetened chocolate with naturally occurring plant sweeteners - stevia and erythritol - is 30% less calorie than plain chocolate and 20 times less sugars - contains only lg of net carbohydrates! Nutri Info Pro 7g,Fiber 17g,Carb 34g 100grams, 424 Kcal .
QAR 36.00
Premium Himalayan Salt
Himalayan salt from Himalayan mountains in Pakistan 300 Grams.
QAR 35.00
Ready-To-Cook Biryani
Prepared and packaged with the perfect combination of spices. Everything you need included. 3 portions per pouch. 478 cal per dish.
QAR 30.00
Ready-To-Cook Mujadara
A signature Middle Eastern dish of lentils and rice. Everything you need included. 3 portions per pouch. 420 cal per dish.
QAR 31.00
Ready-To-Cook Molokhia
An all-time-favorite, made up of Molokhia leaves and served with plain rice. Everything you need included. 3 portions per pouch. 214 cal per dish.
QAR 35.00
Ready-To-Cook Freekeh
The latest Super Grain on the nutrition scene, Freekeh is a popular traditional, Middle Eastern meal. Everything you need included. 3 portions per pouch. 446 cal per dish. .
QAR 39.00
Organic Coconut Flour
You can say goodbye to overly processed ,grain based flours and replace them with a wholesome ,flavorful flour that’s free of gluten and other common allergens. 750 Grams Nutrition Facts Fat 2.5g,Carbs,Pro 3g .
QAR 30.00
Organic Nuts & Spices Bar-30g
Organic Nuts & Spices Bar-30g
QAR 16.00
Organic Sweetened Coconut Chips-40g
Organic Sweetened Coconut Chips-40g
QAR 20.00
Organic Coconut Chips-Cocoa 50g
Organic Coconut Chips-Cocoa 50g
QAR 20.00
Organic Coconut Chips-Cinnamon 50g
Organic Coconut Chips-Cinnamon 50g
QAR 20.00
Organic Coconut Chips-Pineapple 50g
Organic Coconut Chips-Pineapple 50g
QAR 20.00
Stevia Dark & Cinnamon Chocolate
Stevia Dark & Cinnamon Chocolate
QAR 40.00
Stevia White Chocolate-100g
Stevia White Chocolate-100g
QAR 38.00
Stevia Sugar Free Dark Chocolate 100g
Stevia Sugar Free Dark Chocolate 100g
QAR 40.00
Frozen Shish Barak
Traditional lebanese dough stuffed with minced meat (20 pieces).
QAR 36.00
Frozen Cheese Samosa
Sambousik dough stuffed with Akawi and mozzarella cheese with chopped parsley (12 Pieces) .
QAR 24.00
Frozen Beef Samosa
Samosa dough stuffed with minced meat and onions (12 Pieces).
QAR 24.00
Frozen Falafel
Ready to Heat and Eat Frozen Falafel. A traditional Mediterranean recipe of chickpeas, onions, parsley, and spices. a bag of 12 pieces.
QAR 26.00
Tangy Orange Cupcakes Low- Sugar Ready Mix
You can now make our best seller orange cupcakes yourself in 11 minutes! with the perfect balance of fluffiness and tanginess, it does not get better. (Instructions on packaging). 120 kcal per serving.
QAR 35.00
Low-Sugar Classic Vanilla Cupcakes Ready Mix
Bake our classic vanilla cupcakes or add a twist of your liking, blueberries, chocolate chips, almonds or even bananas, you name it! Preparation time 6 minutes (Instructions on packaging). 120 kcal per serving.
QAR 35.00
Flax Seeds Bread
No added sugar, rich in fiber, without preservatives, suitable for everyone, kept in a cool dry place
QAR 28.00
Chia Seeds Bread
No added sugar, rich in fiber, without preservatives, suitable for everyone, kept in a cool dry place
QAR 28.00
Fiber Bran Plus
No added sugar, rich in fiber, without preservatives, suitable for everyone, kept in a cool dry place
QAR 28.00
Oats Bread
No added sugar, rich in fiber, without preservatives, suitable for everyone, kept in a cool dry place
QAR 28.00
Barley Bread
No added sugar, rich in fiber, without preservatives, suitable for everyone, kept in a cool dry place
QAR 28.00
Acai Berry Powder Dragon Superfoods
Acai Berry Powder Dragon Superfoods
QAR 85.00
Keto Collagen Brownie Bite Peanut Butter Caramel-40g
Keto Collagen Brownie Bite Peanut Butter Caramel-40g
QAR 25.00
Keto Collagen Brownie Bite Vanilla Hazelnut-40g
Keto Collagen Brownie Bite Vanilla Hazelnut-40g
QAR 25.00
Collagen Bar Salted Almond Butter-40g
Collagen Bar Salted Almond Butter-40g
QAR 25.00
Collagen Bar Peppermint Macadamia-40g
Collagen Bar Peppermint Macadamia-40g
QAR 25.00
Keto Protein Bites Rosemary & Pink Salt
Keto Protein Bites Rosemary & Pink Salt
QAR 18.00
Keto Protein Bites Zaatar
Keto Protein Bites Zaatar
QAR 18.00
Keto Protein Bar Salted Caramel
Keto Protein Bar Salted Caramel
QAR 20.00
Keto Protein Bar Orange
Keto Protein Bar Orange
QAR 20.00
Protein Flapjack Choc Caramel
Protein Flapjack Choc Caramel
QAR 25.00
Protein Flapjack Double Chocolate
Protein Flapjack Double Chocolate
QAR 25.00
Protein Flapjack Jaffa Style
Protein Flapjack Jaffa Style
QAR 25.00
Protein Flapjack Lemon Drizzle
Protein Flapjack Lemon Drizzle
QAR 25.00
Protein Brownie Balls Peanut Butter Jelly
Protein Brownie Balls Peanut Butter Jelly
QAR 20.00
Protein Brownie Balls Chocolate Orange
Protein Brownie Balls Chocolate Orange
QAR 20.00
Protein Brownie Balls Almond Butter Cookie Dough
Protein Brownie Balls Almond Butter Cookie Dough
QAR 20.00
Keto Protein Bar Coffee Mocha
Keto Protein Bar Coffee Mocha
QAR 20.00
Almonds, Raisin, Dark Chocolate Goes Nuts Brown - Per Pc 30g
Almonds, Raisin, Dark Chocolate Goes Nuts Brown - Per Pc 30g
QAR 12.00
Almonds, Raisin, Dark Chocolate Goes Nuts Green - Per Pc 30g
Almonds, Raisin, Dark Chocolate Goes Nuts Green - Per Pc 30g
QAR 12.00
Almonds, Raisin, Dark Chocolate Goes Nuts Violet - Per Pc 30g
Almonds, Raisin, Dark Chocolate Goes Nuts Violet - Per Pc 30g
QAR 12.00
Almonds, Raisin, Dark Chocolate Goes Nuts Brown Pack - 30g * 4 Pcs
Almonds, Raisin, Dark Chocolate Goes Nuts Brown Pack - 30g * 4 Pcs
QAR 40.00
Almonds, Raisin, Dark Chocolate Goes Nuts Green Pack - 30g * 4 Pcs
Almonds, Raisin, Dark Chocolate Goes Nuts Green Pack - 30g * 4 Pcs
QAR 40.00
Almonds, Raisin, Dark Chocolate Goes Nuts Violet Pack - 30g * 4 Pcs
Almonds, Raisin, Dark Chocolate Goes Nuts Violet Pack - 30g * 4 Pcs
QAR 40.00
Xylitol Alternative Sugar
"A natural sweetener made with 100% natural ingredients. Nutrition Fact(Per 5g) 10 Kcal, Carbs 5g"
QAR 30.00
Organic Oat fiber
"Oat Fiber promotes healthy digestion and weight management. Nutrition Fact(Per 5g) Carbs 5g,Fiber 5g"
QAR 30.00

Desserts

Mille Feuille
Layers of puff pastry stuffed with a custard filling. 100 Calories Carbs 9g, Pro 1g, Fat 7g
QAR 20.00
Cheesecake
Guiltless layers of biscuit and light cream cheese topped with strawberry jam. 210 Calories. Carbs 9g, Pro 5g, Fat 18g
QAR 15.00
Um Ali
Puff pastry cooked in milk and topped with coconut and raisins. 210 Calories. Carbs 20g, Pro 5g, Fat 12g
QAR 15.00
Tiramisu
200 cal. Italian dessert made of low-fat spongy layers filled with low fat cream and topped with cocoa powder. Carbs 6g, Pro 3g, Fat 19g
QAR 15.00
Orange Cake
220 cal. Low fat orange cake. Carbs 28g, Pro 4g, Fat 10g
QAR 12.00
Brownies
80 cal three lightly sweetened brownies with walnuts. Carbs 4g, Pro 1g, Fat 6g
QAR 20.00
Rice with Milk
110 cal. Rice and milk pudding flavored with rose water. Carbs 19g, Pro 5g, Fat 1g
QAR 15.00
Basbosa
Three coconut infused traditional semolina cakes 180 calories per piece. Carbs 15g, Pro 3g, Fat 12g
QAR 20.00
English Cake
210 cal. For each piece, spongy vanilla cake with raisins. Carbs 25g, Pro 4g, Fat 10g
QAR 15.00
Muhallabiya
120 cal. A traditional mediterranean milky sweet pudding. Carbs 19g, Pro 6g, Fat 1.5g
QAR 12.00
Fruit Salad
100 cal a mix of fresh seasonal fruits. Carbs 26g, Pro 1g, Fat 0.3g
QAR 18.00
Mix Fatayer
3 pieces of zaatar, cheese and spinach fatayer. 350 Calories per container. Carbs 42g, Pro 11g, Fat 16.5g
QAR 18.00
Chocolate Cookies
Perfect chocolate cookie, crispy edge with a soft and, of course, rich flavor. 290 Calories. Carbs 55g, Pro 6g, Fat 5g
QAR 15.00
Children’s Mixed Sweets and Nuts
Mix of sweets and nuts
QAR 22.00

Cold Drinks

Vitamin Load Juice
Our energizing cold-pressed beetroot, orange, apple and carrot shake. 230 calories. small (250ml).
QAR 18.00
Miracle Juice
A refreshing blend of coldpressed beetroot, apple, carrots and ginger. 186 calories.small (250ml).
QAR 18.00
Go Green Juice
with coldpressed cucumber, celery, orange and ginger. 189 calories. small (250ml).
QAR 18.00
Orange Juice
Freshly squeezed orange juice. 93 calories. small (250ml).
QAR 18.00
Fresh Apple Juice
114 calories. small (250ml).
QAR 18.00
Fresh Carrot Juice
94 calories. small (250ml).
QAR 18.00
Fresh Pineapple Juice
133 calories. small (250ml).
QAR 18.00
Fresh Celery Juice
13 calories. small (250ml).
QAR 18.00
Cocktail Juice
169 cal, carrot, apple and orange blend. small (250ml).
QAR 18.00
Iced Cafe Latte
80 كالوري (متوسط 12 أوقية) .
QAR 16.00
Iced Mocha
113. 5 calories. (Medium 12oz).
QAR 16.00
Iced Caramel Macchiato
112. 5 calories. (Medium 12oz).
QAR 16.00
Iced Cappuccino
64 calories. (Medium 12oz).
QAR 16.00
Iced Americano
(Medium 12oz) .
QAR 16.00
Iced Chocolate Milk
(Medium 12oz) .
QAR 12.00
Mineral Water
QAR 3.00

Hot Drinks

Caramel Macchiato
112. 5 calories. small (8oz).
QAR 16.00
Cafe Latte
80 calories. small (8oz).
QAR 15.00
Cappuccino
64 calories. small (8oz).
QAR 15.00
Americano
0 calories. small (8oz).
QAR 12.00
Café Mocha
113. 5 calories. small (8oz).
QAR 16.00
Hot Cocoa
small (8oz) The best hot cocoa in Doha, warm your insides and snuggle up with a decadent and organic hot cocoa! It contains no sugar, sweetened with our in house date puree with milk.
QAR 15.00

Kitchenware

Eco Deluxe Salad Bowl
Makes lunch better than ever! Silicone Base is Microwave and Dishwasher Safe. Lid is not Microwave or Dishwasher Safe.
QAR 80.00
Collapsible Eco Meal Kit
Makes lunch better than ever! Silicone Base is Microwave and Dishwasher Safe. Lid is not Microwave or Dishwasher Safe.
QAR 100.00
Portion Perfect Meal Kit
Customize your lunch with perfect portions! Has 4 inner compartments that are measured to help you pack healthy portions every time.
QAR 100.00
12 cupcake baking tray
QAR 68.00
Adult Unisex Cooking Apron
QAR 35.00
Retro Hanging Kitchen Towel
QAR 8.00
Hand Whisk Tool
QAR 22.00
Spatula Non Stick Heat Resistant For Cooking Or Baking
QAR 37.00
Set Of 5 Measuring Spoons
High quality, dishwasher safe, 1/4 teaspoon, 1/2 teaspoon, 1 teaspoon, 1/2 tablespoon and 1 tablespoon.
QAR 37.00
Silicon Brush
QAR 20.00
Kraft Paper Mini Happy Journal
Size (4 x 5.75 inches).
QAR 22.00
Small Honey Dipper
QAR 12.00
Gold Mamoul Tweezers
QAR 30.00
Al Dana and the Ideal Diet (Arabic kids-adolescents book)
It aims to raise healthy cultural awareness and encourage to be away from wrong eating habits. The book is characterized by containing educational infographic mind maps. and using a fun-to-life conversational story style between body systems, rich in humorous touches and beautiful graphics to attract adults and children. Al-Dana is a girl who represents the way most girls and boys think these days, in terms of indifference to proper eating habits, and indifference in choosing quality of food.
QAR 295.00