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Healthy Cravings 😇
Healthy Chicken Fajita Pizza
Chicken fajita whole-wheat pizza topped with mozzarella and cheddar cheese. Cal:355 Prot:25.9g Fat:8.9g Carb:42.1gQAR 21.00QAR 30.00Chicken Tacos
Fajita-spiced chicken, grilled peppers, onions, and corn, served in soft-shell tacos & topped with cheddar cheese, pickled onions, and coriander. Cal:395 P:32g F:10.8g C:44.8gQAR 23.80QAR 34.00Crispy Chicken Meal
Crispy chicken strips served with special sauce on the side. Cal: 333 Prot: 40g Fat: 11g Carbs: 13gQAR 24.50QAR 35.00Chicken Shawarma
Super protein size of chicken Shawarma with parsley, pickles and tomato drizzled with tahini sauce and garlic aioli and wrapped in markouk bread. Served with roasted potato wedges on the side. Cal: 536 Prot: 54g Fat: 29g Carbs: 46gQAR 31.50QAR 45.00Chicken Quesadilla
Cal:380 P:33.1g F:8.5g C:37.6g Chicken fajita, caramelized peppers, corn, and onions with cheddar cheese folded in a whole wheat tortilla bread.QAR 26.60QAR 38.00Spicy Tuna
Cal: 440 F: 14 C: 45 P: 28 Tuna salad sandwich with vegan mayo, low-cal basil pesto, fresh cut tomatoes and jalapeno peppers in a crispy whole wheat ciabatta bread.QAR 21.00QAR 30.00Guacamole Chips
Homemade guacamole made with fresh avocado, cilantro, onions and tomatoes and baked tortilla chips on the side. Cal: 333 Prot: 5g Fat: 23g Carb: 28gQAR 17.50QAR 25.00
Combos
Combo for One
Build the perfect combo with one main, side dish and a drink.QAR 38.50QAR 55.00Diet House Special Meal
Choose your favorite DH Veggie dish, soup and energy balls.QAR 49.00QAR 70.00
Diet House Specials – Signature Dishes
Veggie Chicken
Grilled chicken breast (100g) with veggie sauce, carrots, green pepper and cherry tomatoes. Cal: 449 Prot: 49g Carbs: 10g Fat: 22gQAR 27.30QAR 39.00Chicken Tacos
Fajita-spiced chicken, grilled peppers, onions, and corn, served in soft-shell tacos & topped with cheddar cheese, pickled onions, and coriander. Cal:395 P:32g F:10.8g C:44.8gQAR 23.80QAR 34.00Chicken Pasta
Penne pasta mixed with your choice of sauce, broccoli and grilled chicken breast topped with parmesan cheese. Cal: 563 Prot: 46g Fat: 14g Carbs: 78gQAR 27.30QAR 39.00Quinoa Tabbouleh
Fresh herbs and quinoa salad, with parsley, onions and tomato and dressed with olive oil and lemon juice. Cal: 286 Prot: 11g Fat: 15g Carbs: 43gQAR 24.50QAR 35.00
Breakfast
Omelette Sandwich
2-Egg omelet with tomato, cheese, lettuce and cucumber with ranch sauce in a panini bread. Cal: 334 Prot: 36g Fat: 45g Carbs: 37gQAR 12.60QAR 18.00Oatmeal
Oats mixed with low fat milk served with honey on the side. Cal: 154 Prot: 7g Fat: 3g Carbs: 27gQAR 12.60QAR 18.00Avocado & Egg on Toast
Scrambled egg on a bed of avocado, feta cheese, roasted tomato and pickled onions on dark rye sourdough bread. Cal: 614 Prot: 24g Fat: 34g Carbs: 54gQAR 24.50QAR 35.00Scrambled Eggs on Toast
Scrambled eggs with roasted tomatoes on top of dark rye sourdough. Cal: 439 Prot: 14g Fat: 20g Carbs: 44gQAR 17.50QAR 25.00Peanut Butter & Fruits on Toast
Peanut butter topped with bananas, strawberries, and blackberries with mint, walnut, and cinnamon on dark rye sourdough bread. Cal: 661 Prot: 20g Fat: 32g Carbs: 95gQAR 24.50QAR 35.003 Eggs Omelette
Smooth omelette made with 3 eggs and served with a side of spinach and cherry tomatoQAR 21.00QAR 30.00Plain Croissant
Multicereal plain croissant Cal: 360 Prot: 8g Fat: 20g Carb: 38gQAR 8.40QAR 12.00Cheese Croissant
Multicereal cheese croissantQAR 12.60QAR 18.00
Starters, Sides & Soups
Lentil Soup
Ground lentil mixed with parsley and chives. Cal: 251 Prot: 14g Fat: 6g Carbs: 41gQAR 11.90QAR 17.00Curried Chicken and Oats Soup
Chicken mixed with oats, carrot, marrow and spring onion with a hint of roasted cumin. Cal: 178 Prot: 17g Fat: 5g Carbs: 16gQAR 14.00QAR 20.00Roasted Potato
Sliced potatoes seasoned with salt and black pepper. Cal: 193 Prot: 3g Fat: 9g Carbs: 25gQAR 10.50QAR 15.00Healthy Vine Leaves
Vine leaves stuffed with rice and vegetables. Cal: 231 Prot: 5g Fat: 11g Carbs: 30gQAR 19.60QAR 28.00Healthy Hummus
Chickpeas mixed with tahini, garlic and lemon served with Arabic brown bread. Cal: 585 Prot: 24g Fat: 24g Carbs: 17gQAR 12.60QAR 18.00Guacamole Chips
Homemade guacamole made with fresh avocado, cilantro, onions and tomatoes and baked tortilla chips on the side. Cal: 333 Prot: 5g Fat: 23g Carb: 28gQAR 17.50QAR 25.00Edamame Salt & Pepper
Oven-baked edamame seasoned with salt and pepper. Cal:147 Prot:10g Fat:4.7g Carb:9gQAR 14.00QAR 20.00
Salads
Green Edamame Salad
Edamame, green apples and cherry tomatoes on top of baby spinach and baby rocca, mixed lettuce served with balsamic sauce. Cal: 88 Prot: 4g Fat: 1g Carbs: 15gQAR 17.50QAR 25.00Rocca Salad
Cherry tomatoes, lettuce, potato and baby rocca with ranch sauce. Cal: 77 Prot: 3g Fat: 1g Carbs: 14gQAR 14.00QAR 20.00Chicken Caesar Salad
Salad: Cal:139 P:9.8g F:5.3g C:14.9g Greek yoghurt caesar dressing: Cal:88 P:5.9g F:5.8g C:2.9g Lettuce, kale, and baby spinach topped with parmesan and zaatar croutons.QAR 27.30QAR 39.00Quinoa Tabbouleh
Fresh herbs and quinoa salad, with parsley, onions and tomato and dressed with olive oil and lemon juice. Cal: 286 Prot: 11g Fat: 15g Carbs: 43gQAR 24.50QAR 35.00Chicken & Rocca Salad
Chicken breast (150g) on a bed of cherry tomatoes, lettuce, potato and baby rocca with ranch sauce. Cal: 262 Prot: 33g Fat: 6g Carbs: 23gQAR 27.30QAR 39.00Greek Watermelon Salad
Feta cheese, watermelon, cherry tomato, baby rocca and mixed lettuce topped with pumpkin seeds and lemon-balsamic dressing. Cal: 229 Prot: 14g Fat: 9g Carbs: 24gQAR 24.50QAR 35.00Tuna Rocca Salad
Tuna on a bed of cherry tomatoes, lettuce, potato and baby Rocca with ranch sauce. Cal: 203 Prot: 33g Fat: 6g Carbs: 23gQAR 27.30QAR 39.00
Build Your Own
Build Your Own Pasta
Your choice of pasta (180g) with your choice of sauce, and source of protein.QAR 24.50QAR 35.00Build Your Own Chicken
Choose the carb, vegetables and sauces that will go perfectly with the chicken breast.QAR 38.50QAR 55.00
High Protein
Chicken Shawarma
Super protein size of chicken Shawarma with parsley, pickles and tomato drizzled with tahini sauce and garlic aioli and wrapped in markouk bread. Served with roasted potato wedges on the side. Cal: 536 Prot: 54g Fat: 29g Carbs: 46gQAR 31.50QAR 45.00Chicken Breast
Chicken breast marinated in black pepper sauce served with corn, broccoli, carrot, cauliflower, snow peas, parsley, asparagus and roasted tomato. Cal: 530 Prot: 65g Fat: 21g Carbs: 3gQAR 23.10QAR 33.00Beef Shawarma
Beef shawarma with parsley, pickles and tomato drizzled with tahini sauce and wrapped in markouk bread. Served with roasted potato wedges on the side. Cal: 546 Prot: 46g Fat: 36g Carbs: 46gQAR 38.50QAR 55.00
Chicken Mains
Veggie Chicken
Grilled chicken breast (100g) with veggie sauce, carrots, green pepper and cherry tomatoes. Cal: 449 Prot: 49g Carbs: 10g Fat: 22gQAR 27.30QAR 39.00Crispy Chicken Meal
Crispy chicken strips served with special sauce on the side. Cal: 333 Prot: 40g Fat: 11g Carbs: 13gQAR 24.50QAR 35.00Chicken Breast
Chicken breast marinated in black pepper sauce served with corn, broccoli, carrot, cauliflower, snow peas, parsley, asparagus and roasted tomato. Cal: 530 Prot: 65g Fat: 21g Carbs: 3gQAR 23.10QAR 33.00Healthy Thai Chicken
Peanut-butter marinated chicken breast with rice, carrots, green pepper, marrow, bean sprout and broccoli. Cal: 409 Prot: 38g Fat: 16g Carbs: 53gQAR 27.30QAR 39.00Chicken Teriyaki
Chicken breast, green pepper, spring onion, broccoli and bean sprouts with teriyaki sauce. Cal: 443 Prot: 41g Fat: 21g Carbs: 46gQAR 30.80QAR 44.00Chicken Biryani
Yogurt-marinated grilled chicken on top of biryani rice with parsley and onion. Cal: 429 Prot: 38g Fat: 21g Carbs: 58gQAR 31.50QAR 45.00Chicken Mashbous
Chicken with parsley and onion on top of mashbous rice served with yoghurt sauce on the side. Cal: 469 Prot: 38g Fat: 9g Carbs: 58gQAR 31.50QAR 45.00Chicken Tandoori
Tandoori-grilled chicken served with green salad and lemon wedges. Cal: 411 Prot: 67g Fat: 40g Carbs: 14gQAR 31.50QAR 45.00Yoghurt Chicken Breast
Yoghurt marinated chicken served with green salad. Cal: 458 Prot: 67g Fat: 22g Carbs: 4gQAR 31.50QAR 45.00
Beef Mains
Oriental Beef
Seasoned minced beef mixed with rice and parsley. Cal: 530 Prot: 30g Fat: 35g Carbs: 22gQAR 30.80QAR 44.00
Pasta
Chicken Pasta
Penne pasta mixed with your choice of sauce, broccoli and grilled chicken breast topped with parmesan cheese. Cal: 563 Prot: 46g Fat: 14g Carbs: 78gQAR 27.30QAR 39.00Pesto Chicken Pasta
Fettuccine pasta mixed with pesto sauce, broccoli and chicken breast, topped with parmesan cheese. Cal: 606 Prot: 46g Fat: 26g Carbs: 78gQAR 27.30QAR 39.00Healthy Pasta Bolognese
Spaghetti pasta mixed with low-fat tomato sauce and minced beef topped with parmesan cheese. Cal: 539 Prot: 42g Fat: 20g Carbs: 73gQAR 35.00QAR 50.00
Burgers & Sandwiches
Spicy Tuna
Cal: 440 F: 14 C: 45 P: 28 Tuna salad sandwich with vegan mayo, low-cal basil pesto, fresh cut tomatoes and jalapeno peppers in a crispy whole wheat ciabatta bread.QAR 21.00QAR 30.00Chicken Quesadilla
Cal:380 P:33.1g F:8.5g C:37.6g Chicken fajita, caramelized peppers, corn, and onions with cheddar cheese folded in a whole wheat tortilla bread.QAR 26.60QAR 38.00Chicken Sandwich
Grilled chicken with tomato, lettuce, cucumber and ranch sauce in panini bread. Cal: 376 Prot: 47g Carbs: 32g Fat: 29gQAR 15.40QAR 22.00Chicken Fajita Roll
Seasoned chicken and cheddar cheese in a tortilla bread served with guacamole, salsa and kale salad on the side. Cal: 685 Prot: 46g Fat: 36g Carbs: 58gQAR 17.50QAR 25.00Chicken Club Sandwich
Grilled chicken, smoked turkey, tomato, egg and pickles drizzled with ranch sauce in brown bread and served with a side kale salad. Cal: 573 Prot: 58g Fat: 22g Carbs: 41gQAR 31.50QAR 45.00Turkey Sandwich
Smoked turkey, lettuce, tomato, cucumber, cheddar cheese and ranch sauce in brown bread. Served with kale salad on the side. Cal: 275 Prot: 19g Fat: 29g Carbs: 38gQAR 14.00QAR 20.00Chicken Shawarma
Super protein size of chicken Shawarma with parsley, pickles and tomato drizzled with tahini sauce and garlic aioli and wrapped in markouk bread. Served with roasted potato wedges on the side. Cal: 536 Prot: 54g Fat: 29g Carbs: 46gQAR 31.50QAR 45.00Beef Shawarma
Beef shawarma with parsley, pickles and tomato drizzled with tahini sauce and wrapped in markouk bread. Served with roasted potato wedges on the side. Cal: 546 Prot: 46g Fat: 36g Carbs: 46gQAR 38.50QAR 55.00Chicken Tacos
Fajita-spiced chicken, grilled peppers, onions, and corn, served in soft-shell tacos & topped with cheddar cheese, pickled onions, and coriander. Cal:395 P:32g F:10.8g C:44.8gQAR 23.80QAR 34.00Beef and Mushroom Burger
Grilled beef patty with mushroom, cheese, letuce, tomato drizzled with ranch sauce in brown burger bun and potato wedges on the side. Cal: 595 Prot: 45g Fat: 64g Carbs: 54gQAR 38.50QAR 55.00Tuna Sandwich
Tuna, lettuce, tomato, white cheddar slice and ranch sauce in panini bread served with a side green salad. Cal: 279 Prot: 22g Fat: 18 g Carbs: 37gQAR 14.00QAR 20.00
Healthy Pizzas
Healthy Margherita Pizza
Margherita whole-wheat pizza. Cal:283 Prot:15g Fat:7.9g Carb:39.3gQAR 18.20QAR 26.00Healthy Chicken Fajita Pizza
Chicken fajita whole-wheat pizza topped with mozzarella and cheddar cheese. Cal:355 Prot:25.9g Fat:8.9g Carb:42.1gQAR 21.00QAR 30.00
Daily Meal Plan
2 Meals & 1 Snack
Choice of 2 main dishes and 1 snack.QAR 77.00QAR 110.00Full Day
Choose your breakfast, 2 main dishes and 2 snacks.QAR 105.00QAR 150.00
Desserts
Chocolate Muffin
Protein-based muffin recipe with chocolate drops and brown sugar. Cal: 491 Prot: 18g Fat: 22g Carbs: 14gQAR 10.50QAR 15.00Peanut & Cocoa Energy Balls
Two pieces of the perfect blend of taste and health, zero sugar and energy booster. Peanuts, cocoa powder, coconut milk, oats, flaxseeds and agave. Per piece: Cal: 88 Prot: 2g Fat: 5g Carbs: 9gQAR 7.00QAR 10.00Almond & Dates Energy Balls
Two pieces of the perfect blend of taste and health, zero sugar and energy booster. Almond flakes, dates, oats and flaxseeds. Per piece: Cal: 118 Prot: 3g Fat: 7g Carbs: 9gQAR 7.00QAR 10.00Strawberry Cheesecake
A healthier version of a crowd favourite made of almond and oat crust covered with sweet cream cheese and topped with strawberry jelly. Cal: 338 Prot: 10g Fat: 16g Carbs: 40gQAR 19.60QAR 28.00
Drinks
Diet Pepsi
Diet PepsiQAR 2.80QAR 4.00Orange Juice
Freshly squeezed, tangy, and refreshing citrus drink with natural sweetness.QAR 11.20QAR 16.007 Up
7 UpQAR 2.80QAR 4.007 Up Diet
7 Up DietQAR 2.80QAR 4.00Mirinda
MirindaQAR 2.80QAR 4.00Red Bull
250mLQAR 12.60QAR 18.00Sparkling Water
200mLQAR 7.00QAR 10.00Mineral Water
500mLQAR 1.40QAR 2.00
Sides
Egg
1pcQAR 3.50QAR 5.00White Rice (150g)
150gQAR 3.50QAR 5.00Extra Mashed Potato (150g)
150gQAR 4.20QAR 6.00Chicken Breast (50g)
50gQAR 5.95QAR 8.50Extra Vegetables
120g Courgette, broccoli, cauliflower and carrots.QAR 4.20QAR 6.00Broccoli (80g)
80gQAR 5.60QAR 8.00