Eat Smart - Madinat Khalifa
Sandwiches·Healthy
Closes at 23:59·QAR 0.01 delivery
Sweets
Brownies
Great mix for chocolate cake lovers, protein 6.8g, carbs 24g, sugar 8g, fat 1g, calories 248.QAR 15.00Brownies With Peanut Butter
A great mix for chocolate lovers with peanut butter flavor, protein 8.8 gm, carb 25 gm, sugar 9 gm, fat 2.8 gm, calories 288.QAR 15.00Chocolate Walnut Brownie
A great mix for lovers of chocolate with walnut flavor, protein 7.2 gm, carb 24 gm, sugar 8 gm, fat 2.1 gm, calories 273.QAR 15.00Blueberry Cheesecake
Low fat creamy filling and topped with cranberry sauce, calories 219.QAR 20.00Peanut Butter Granola with Greek Yogurt
Greek yogurt , strawberry , peanut butter , protein 7 , carb 13 ft. 8 calories 130.QAR 24.00Granola with Yogurt and Berry
Greek yogurt , strawberry , mix berry , protein 18 , carb 16 , fat 9 calories 241.QAR 34.00Fruit Salad with Chia Seeds
Blueberry, mango, strawberry, kiwi, pomegranate and pumpkin seeds topped with chia cream. Fats 7.6 grams, carbohydrates 36.8 grams, protein 14.4 grams and sugar 36 grams. 312 calories.QAR 26.00Date Balls
Date balls with cream topped with chocolate calories 219.QAR 20.00Pistachio Cake
Layer of pistachio mixed with special cream and biscuits. Calories 219.QAR 20.00Caramel Lotus Cake
Cake with caramel and lotus on top 219 calories.QAR 20.00Mango Cake
Layer of cooked mango mixed with special cream and biscuit calories 250.QAR 20.00
Sushi Roll
Tempura Roll
Shrimp, carrot, cucumber, served with our special sauce, protein 39gm, carbs 12gm, fats 9gm, fiber 1, calories 319.QAR 52.00Salmon Sushi
Salmon , cucumber, avocado , served with our special dressing, protein 21g, carb 21g, fat 12g, fiber 1, calories 278.QAR 62.00Chicken Sushi Roll
Chicken, lettuce, carrots, served with our special sauce, 16g protein, 29g carbs, 4g fats, 1 fiber, calories 192.QAR 44.00California Ura Maki Sushi Roll
Salmon, crab, avocado, lettuce, served with our special sauce, fat 16gm, protein 19gm, carb 27gm, fiber 2gm, calories 330.QAR 54.00Maki Roll Vegetarian
Carrot , cucumber, avocado, lettuce, served with our special dressing, protein 3g, carb 24g, fat 2g, calories 180.QAR 39.00
Soup
Chicken with Broccoli Soup
Chicken, broccoli, carb6, protein 15 g fiber 3 grams calories 318.QAR 18.00Corn Soup
Corn, carrots carbs 17.5, protein 3, fiber 3, calories 78.QAR 18.00Lentil Soup
Lentils, carrots carbs 21.5, protein 6, fiber 2, calories 233.QAR 18.00
Sandwiches
Chicken Burger with French Fries
Chicken, cheese, lettuce, burger sauce, brown bread, served with fries, fat 2.8 gm, carb 27.1 gm, protein 30.7 gm, cholesterol 0.07 gm, calories 323.QAR 36.00Beef Burger with Potato Fingers
Steak, cheese, lettuce, onions, burger sauce, potato bread, served with side fries. Fat 5.1 grams, carbohydrates 21 grams, protein 26 grams, cholesterol 0.06 grams, calories 330.QAR 38.00Double Chicken Burger with Potato Fingers
Two layers of chicken, cheese, lettuce, onions, burger sauce, potato bread, served with potato fingers. Fat 6 g, carbs 21g, protein 30.7g, cholesterol 0.07g, calories 331.QAR 39.00Double Steak Burger with Potato Fingers
Two layers of steak, cheese, lettuce, onions, burger sauce, and potato bread were served with potato fingers. Fat 6 gm, carbs 21 gm, protein 26 gm, cholesterol 0.6 gm, calories 351.QAR 42.00Spicy Buffalo Chicken Wraps with Potato Wedges
Chicken, spicy buffalo sauce, tortilla bread, served with fries, fat 1 gm, carb 16 gm, protein 20 gm, cholesterol 0.3 gm, calories 294.QAR 32.00Chicken Wrap Ranch with Potato Wedges
Chicken, carrots, ranch sauce, tortilla bread, served with fries, fat 0gm, carb 20gm, protein 20gm, cholesterol 0.04gm, calories 297QAR 32.00Chicken Marinara Wrap with Sweet Potato
Chicken, cheese, marinara sauce, tortilla bread and served with sweet potato, fat 1gm, carb 21gm, protein 27gm, cholesterol 0.4gm, calories 314.QAR 34.00Chicken Fajita Sandwich
Chicken, fajita spices, pepper, mushroom, onion, brown bread, served with fries, fat 0.7 gm, carb 42.4 gm, protein 34.4 gm, cholesterol 0.07 gm, calories 351.QAR 38.00Chicken Shawarma with French Fries
Chicken, sesame paste sauce, tortilla bread, served with fries, fat 1 gm, carb 21 gm, protein 27 gm, cholesterol 0.4 gm, calories 331.QAR 32.00Meat Shawarma with French Fries
Beef, onions, mushrooms, sesame paste sauce, tortilla bread, served with fries, 5.1gm fat, 5.1gm carbs, 26gm protein, cholesterol 0, 6gm, calories 391.QAR 34.00
Salads
Fattoush Salad
Lettuce, cucumber, pepper, tomato, radish, olives, served with our special dressing, fat 2gm, protein 5gm, carb 5gm, fiber 3gm, calories 89.QAR 32.00Rocca Salad
Arugula, pomegranate, mushroom, walnut, cheese, served with our special sauce, fat 3gm, protein 7gm, carb 7gm, fiber 1gm, calories 176.QAR 32.00Spinach Salad with Beetroot
Spinach, beetroot, orange, cheese, tomato, served with our special dressing, fat 5gm, protein 5gm, carb 66gm, fiber 6gm, calories 115.QAR 36.00Quinoa Salad
Quinoa, mango, avocado, pomegranate, arugula, served with our special sauce, protein 10gm, carb 15gm, fat 18gm, calories 323.QAR 33.00Halloumi Cheese Salad
Tomatoes, green onions, olives, cheese, arugula, served with our special sauce, fat 9gm, protein 10gm, carb 18gm, fiber 2gm, fat 9gm, calories 219.QAR 32.00Caesar Salad
Lettuce, tomato, cheese, served with grilled chicken strips and our special sauce, fat 18gm, protein 34gm, carb 4gm, fiber 2gm, calories 323.QAR 35.00Lovely Salad
Arugula, apple, strawberry, pineapple, cucumber, olives, served with our special sauce, fat 12gm, protein 5gm, carb 16gm, fiber 2gm, calories 248.QAR 38.00Greek Salad
Radish, olives, onions, tomatoes, cucumbers, cheese, served with grilled chicken strips and our special sauce, fat 7g, protein 35g, carb 5g, fiber 3g, calories 248.QAR 35.00
Pizza
BBQ Pizza
Chicken, olives, mushroom, cheese, corn, BBQ sauce, fat 12 gram, carbohydrates 90 gram, protein 73 gram, cholesterol 0.11 gram. Calories 904.QAR 52.00Vegetable Pizza
Olives, mushroom, cheese, sauce, fat 12gm, carb 96gm, protein 46gm, cholesterol 0.05gm, calories 832.QAR 45.00Chicken Pizza
Chicken, olives, mushroom, cheese, sauce, fat 12 gm, carb 90 gm, protein 71 gm, cholesterol 0.11 gm, calories 904.QAR 49.00Turkey Hawaiian
Cheese, roomi, pineapple, cheese, tomato sauce, fat 12 gm, carb 90 gm, protein 68 gm, cholesterol 0.11 gm, calories 890.QAR 52.00Steak Pizza
Beef, olives, mushroom, cheese, sauce, fat 14gm, carb 87gm, protein 79 gm, cholesterol 14gm, calories 983.QAR 56.00Margherita Pizza
Margherita pizza with tomato sauce and topped with mozzarella cheese, fat 11 gm, carb 66 gm, protein 33 gm, cholesterol 0.05 gm. Calories 612.QAR 45.00
Healthy Drinks
Epsa Blood Orange
Red orange drink with lemon calories 171.QAR 10.00Epsa Tea Peach
Non carbonated drink with tea and peach juice, calories 34.QAR 10.00Epsa Light Orangeade
Sugar free orange soft drink with sweetener stevia calories 37.QAR 10.00Epsa Pink Lemonade
Low calorie soft drink, calories 33.QAR 10.00Epsa Orange Juice
Orange juice, calories 201.QAR 10.00Epsa Light Cola
Epsa light cola with natural sweetener from stevia and without sugar, 1 calories.QAR 10.00Epsa Green Ice Tea
A non carbonated drink without sugar, flavored with green tea, pomegranate and sour cherry. Calories 14.QAR 10.00Epsa Lemon Ice Tea
A non carbonated drink with tea and lemon juice. Calories 34.QAR 10.00Diet Pepsi
QAR 5.00Diet 7up
Diet 7 up 330 m.QAR 5.00Coca Cola Light
Coca Cola light.QAR 5.00Rayan Water
Rayan water 500 ml.QAR 3.00
Grab and Go
Chicken Tawook
Grilled chicken tawook served with saffron rice and pomegranate. Fat 1 gm, carb 43 gm, protein 32 gm, fiber 1 gm, calories 340.QAR 44.00Butter Chicken with White Rice
Chicken breast, tomato cream sauce, white rice, fat 11gm, protein 38gm, carb 40gm, fiber 14gm, calories 419.QAR 44.00Chicken Biryani
Chicken cooked with our special biryani spices served with rice and low fat yogurt sauce, fat 4gm, carb 47gm, protein 32gm, fiber 0 gm, calories 351.QAR 45.00Meat Biryani
Meat cooked with our special biryani spices served with rice and low fat yogurt sauce, fat 11 gm, carb 41 gm, protein 39 gm, fiber, 3 gm, calories 423.QAR 49.00Big Smart with Rice
Grilled chicken spiced breast, coconut rice served with corn and mango, strawberry suls fat, 5.G carbs , 35 g protein ,51.G fiber 4 g kcal 430.QAR 48.00Big Smart with Vegetable
Grilled chicken breast served with a mixture of vegetables, and our special sauce, fat 1gm, carb 15gm, protein 31gm, fiber 1gm, calories 191.QAR 44.00Penne Pasta with Chicken
Grilled chicken, pasta, cheese, red tomato sauce. Fat 4gm, carb 59gm, protein 55gm, cholesterol 17gm, calories 541.QAR 44.00Chicken Armenian
Chicken breast pieces cooked with Armenian spices and pine nuts, served with white rice. Fat 2gm, carb 51gm, protein 34gm, fiber 4gm, caloric 357gm.QAR 45.00Chicken Saffron
Chicken breast cooked with saffron, special spices, and served with white rice. Fat 11.2g, carb 36.4g, protein, 40.3g, fiber 4g, calories 460.QAR 45.00Chicken Peanut Butter
Chicken, peanut butter, and our special spices served with rice. Fat 9 gm, carb 35 gm, protein 49 gm, fiber 1 gm, calories 418.QAR 45.00Chicken Tikka with Saffron Rice
Grilled chicken tikka pieces served with saffron rice, fat 2gm, carb 36gm, protein 28gm, fiber 5gm, calories 366.QAR 45.00Tandoori Chicken with Vegetable
Grilled tandoori chicken breast, served with a mixture of vegetables, carb 15gm, protein 32gm, fat 1gm, fiber 1gm, calories 263.QAR 45.00Chicken Rose Pasta
Chicken with our special pink sauce served with pasta, fat 6gm, carb 58gm, protein 36gm, fiber 2gm, calories 428.QAR 44.00Majabus Chicken
Grilled chicken breast with our special spices, served with majboos rice, onions, nuts, raisins, tomato sauce, protein 33 grams, carb 49 grams, fat 4 grams, fiber 0 grams and calories 361.QAR 45.00Mexican Chicken
Grilled chicken breast cooked with our special spices, served with Mexican rice and sauce, fat 3g, carbs 49g, protein 33g, fiber 5g, calories 364.QAR 45.00Grilled Shrimp with Rice
Grilled shrimp pieces mixed with spices with our special sauce served with dill rice. Protein 41g, carb 54g, fat 4g, fiber 8g, calories 216.QAR 60.00Chicken Balls Spaghetti
Chicken balls, spaghetti, white sauce, cheese, fat 3 gm, carb 52 gm, protein 37 gm, fiber 3 gm calories 381.QAR 44.00Meatballs Spaghetti
Beef, spaghetti, red sauce, cheese, fat 9gm, carb 40gm, protein 52gm, fiber 3gm, calories 457.QAR 44.00Spaghetti Bolognese
Beef, tomato, spaghetti , cheese protein 24, carb 37, fats 21, fiber 3, calories 454.QAR 45.00Steak Mushroom
Roast beef with mushroom sauce with a mixture of vegetables and potatoes, fat 10 gm, carb 25 gm, protein 51 gm, fiber 5 gm calories 396.QAR 59.00Salmon with Lemon Butter
Salmon, quinoa, broccoli, asparagus, served with rice and our special sauce, protein 39 gm, carb 12 gm, fat 9 gm, fiber 1 gm, calories 319.QAR 62.00Smarty Basil Pasta
Chicken, pasta, basil, cheese, protein 51 g, carb 57 g, fats 9 g, vegetables 4g, calories 531.QAR 46.00Steak Smart Platter
Beef steak, special spices. Served with vegetables and potatoes, fat 4gm, carb 15gm, protein 59gm, calories 34.QAR 59.00Meat Kofta with Tahini
Minced steak with our special spices, dipped in our tahini sauce and served with rice , fat 14g, carbs 55g, protein 37g, fiber 3g, calories 494.QAR 46.00Meat Lasagna
Meat mince, layers pasta, bechamel sauce baked with mozzarella cheese. Protein 27.5 g, carbs 28.2g , fat 11.0g calories 431.QAR 45.00Beef Goulash
Meat ,garlic, cream cheese, thyme, rosemary, cooked with goulash sauce. Protein 38.2 gm, carbs 22.3, fat 6.4 gm, calories 366.QAR 59.00Smarty Chicken Pasta
Chicken, pasta, cheese, low fat white sauce, fat 13g, carb 66g, protein 61g, fiber, calories 591.QAR 44.00
Fresh Juice
Pineapple Juice
Saturated fat 0 gm, fiber 0 gm, carbs 38 gm, protein 1 gm , calories 156.QAR 18.00Orange Juice
Saturated fat 0 gm, fiber 0 gm, carbs 26 gm, protein 2 gm , calories 122.QAR 16.00Apple Juice
Saturated fat 0 grams, fiber 1 grams, carbohydrates 38 grams, protein 0 grams , calories 156.QAR 18.00Carrot Juice
Saturated fat 0 grams, fiber 0 grams, carbs 38 grams, protein 1 grams , calories 161.QAR 18.00Cocktail Health Juice
Saturated fat 0 grams, protein 5 grams, carbohydrates 48 grams, cholesterol 0 grams , calories 224.QAR 22.00Lemon Mint Juice
Saturated fat 0 grams, fiber 2 grams, carbohydrates 40 grams, protein 2 grams , calories 100.QAR 16.00Mango Juice
Saturated fat 0 grams, protein 0 grams, cholesterol 0 grams, carbohydrates 46 grams , calories 192.QAR 20.00
Breakfast
Cheese Omelette
Egg, cheese, toast served with oats, fat 13gm, carb 15gm, protein 23gm, calories 433.QAR 32.00Vegetable Omelette
Eggs, vegetables, cheese, served with green salad and toast, fat 15gm, protein 23g, carb 13gm, fiber 1g, calories 351.QAR 36.00Balaleet with Eggs
Saffron flavored noodles served with eggs, fat 11gm, protein 24gm, carb 62gm, fiber 3gm, calories 461.QAR 22.00Dynamite Cheesy Fries
Potatoes, cheese, beef, dynamite sauce, fat 5g, protein 19g, carb 13g, fiber 1g, calories 194.QAR 42.00Shakshouka
Eggs, cheese, carbs 18, protein 2.3, fat 2 , fiber 10, calories 323.QAR 25.00American Breakfast Platter
Eggs, Turkey, bread, served with baked beans, fat 16 g, protein 24g, carb 26g, fiber 1g, calories 388.QAR 35.00
Additions
Potato Fingers 100g
Amount (100g) protein 1,38 carbs 16 fat 0.14 fiber 2.5 calories 76.QAR 12.00Potato Fingers 150 G
Amount (150 g) protein 0.69 carbs 8 fats 2.07 fiber 3.75 calories 114.QAR 18.00Potato Fingers 50 G
Amount (50g) protein 0,69 carbs 8 fat 0.07 fiber 1.25 calories 38.QAR 6.00Oatmeal 100gm.
Amount (100 g) protein 16 carbs 46 fats 6.9 fiber 10 calories 389.QAR 18.00White Rice 100g
Amount (100g) protein 3,52 carbs 25 fat 0.38 fiber 0.40 calories 120.QAR 10.00White Rice 150 G
Amount (150g) protein 5,28 carbs 37,62 fat 0.28 fiber 0.60 calories 180.QAR 15.00White Rice 50 G
Amount (50g) protein 1,76 carbs 12.54 fat 0.19 fiber 0.20 calories 64.50.QAR 5.00Avocado 50 G
Amount (50g) protein 1 carbohydrate 4.26 fat 7.33 fiber 3.35 calories 80.QAR 10.00Broccoli 100g
Amount (100g) protein 2.28 carbs 6.64 fat 0.36 fiber 2.60 calories 38.QAR 16.00Broccoli 150 G
Amount (150g) protein 3,42 carbs 9.96 fat 0.54 fiber 1.30 calories 57.QAR 24.00Broccoli 50 G
Amount (50g) protein 1,41 carbs 3,32 fats 0.18 fiber 1,30 calories 19.QAR 8.00Mashed Potatoes 100g
Amount (100g) protein 0.91 carbs 9.76 fat 1.12 fiber 0.85 calories 51.QAR 12.00Mashed Potatoes 150 G
Amount (150g) protein 1.82 carbs 19.52 fats 2.24 fibers 1.7 calories 102.QAR 18.00Mashed Potatoes 50 G
Amount (50g) protein 0.69 carbs 8 fats 0.07 fiber 1.25 calories 38.QAR 6.00Mixed Vegetables 100g
Amount (100g) protein 3.32 carbs 9.46 fat 0.52 fiber 4 calories 64.QAR 14.00Mixed Vegetables 150 G
Amount (150g) protein 4.98 carbs 14.19 fat 0.78 fiber 2 calories 96.QAR 21.00Mixed Vegetables 50 G
Amount (50g) protein 1.66 carbs 4.73 fat 0.26 fiber 2 calories 32.QAR 7.00Dynamite Sauce
Small.QAR 3.00Chicken Breast 100 Gm.
Amount (100g) protein 29.56 carbs 0 fat 7.72 fiber 0 calories 194.QAR 20.00Yogurt Sauce
Small.QAR 1.00Spinach Salad with Beetroot
Spinach, beetroot, orange, cheese, tomato, served with our special dressing, fat 5gm, protein 5gm, carb 66gm, fiber 6gm, calories 115.QAR 36.00Pomegranate Sauce
Small.QAR 2.00Potato Cubes 100g
Amount (100g) protein 1,38 carbs 16 fat 0.14 fiber 2.5 calories 76.QAR 12.00Potato Cubes 50 G
Amount (50g) protein 0,69 carbs 8 fat 0.07 fiber 1.25 calories 38.QAR 6.00Potato Cubes 150g
Amount (150 g) protein 0.69 carbs 8 fats 2.07 fiber 3.75 calories 114.QAR 18.00
