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Ideal Diet - Bin Omran

Salads

4.2 Very good(24)Opens at 09:00QAR 0.01 delivery

Keto

Keto Double Choco Chip Cookies
198 calories, 3 cookies, 9g carbs 16g fat each, made of 85% cocoa rich dark chocolate, with almond, coconut flour and Gluten free. Fat 16g, Protein 3.5g, Carb 9g, Net Carbs 6.1g
QAR 36.00
Ultimate Keto Bread
126 calories, Enjoy our guilt free bread, can be sliced into toast. Fat 7.5g, carb 2.91 and protein 14.08 g. Fat 7.5g, Carb 2.91g, Protein 14.08g
QAR 60.00
Choco Chip Keto Muffins
294 calories Per Piece, Enjoy a mouthwatering 85% chocolate muffin baked with almond flour sweetened with birch xylitol. Carbs 13g, fat 25.5g, protein 9g. Fat 25.5g, Protein 9g, Carbs 13g, Net Carbs 7.8g
QAR 12.00
Slice of Frosted Chocolate Cake Keto
389 Calories, Mouthwatering, slice of frosted chocolate cake with seasonal fruits, gluten free and keto. Per Piece Net Carbs 15.6 g, Fat 32 g, Protein 7.8 g, Fiber 4 g. Fat 32g, Protein 7.8g, Carb 15.6g, Net Carbs 3g
QAR 25.00
Coconut Flour Keto Bread
122 Calories, Delicious coconut bread Infused with the aromatic goodness of cinnamon. Keto, gluten free and dairy free to suit your dietary needs. 16 servings Per Piece: Fat 2 g, carbs 4 g, 1% dietary fiber 3 g, Protein 4 g. Fat 2g, Carb 4g, 1% dietary Fiber 3g, Protein 4g
QAR 69.00
Keto Buns
191 Calories, 3 buns of Gluten free and keto friendly buns. Enjoy with butter or with your sliders Net Carbs 4.2 g, Protein 7.2 g, Fat 14.4 g. Net Carbs- 4.2g, Protein-7.2 g, Fat- 14.4 g
QAR 36.00
Super Fudgy Keto Brownies
172 Calories, 3 Extra fudgy Keto Brownies with bits of dark chocolate. Gluten Free, Keto and Delicious, enjoy warm or chilled with a hot drink. Per Piece: Fat10.6 g, Carb 13 g, Fiber 2 g, Protein 3 g. Fat 10.6g, Carb 13g, Protein 3g, Net Carbs 10.9g
QAR 35.00
Crustless Keto Cheesecake Chocolate Fudge
484 Calories, This rich and creamy New York Style Cheesecake is here to fulfill all your dessert cravings. We have kept it gluten free and keto friendly with Chocolate Fudge topping per slice, without sauce Per Piece Fat 41 g, Carb 13 g, Protein 7.6 g. Fat 41g, Protein 7.6g, Carbs 13g, Net Carbs 13.4g
QAR 18.00
Crustless Keto Cheesecake Salted Caramel
437 Calories, This rich and creamy New York Style Cheesecake is here to fulfill all your dessert cravings. We have kept it gluten free and keto friendly with Salted Caramel topping per slice, without sauce Per Piece Fat 40 g, Carb 10.8 g, Protein 7.4 g. Fat 40g, Protein 7.4g, Carbs 10.8g, Net Carbs 10.3g
QAR 18.00
Blueberry Breakfast Keto Muffin
195 Calories, Fluffy Blueberry Muffins with a hint of Dessert Sweetness, these are a great snack for any time of the day! Per Piece Carbs 9.1g, Protein 5.7g, Fat 15g. Fat 15g, Protein 5.7g, Carbs: 9.1g, Net Carbs 6.8g
QAR 12.00
Slice Of Keto Lemon And Chia Loaf
Our lemon cake is like no other café in town. Its moist, flavorful and the perfect accompaniment to a cup of tea. Dig in guilt free as it is Keto friendly, gluten free and less than 6.7g net carb fat 23g protein 10g and 284kcal per slice! Fat 23g, Protein 10g, Carb 10.3g, Net Carbs 6.7g
QAR 16.00
Vegan Peanut Butter Pie
We like to please all our customers and that's why this gluten free and vegan/keto friendly pie is perfect for every dietary need. Relive your childhood with this fluffy combination of chocolate and peanut butter. In here, dreams do come true! with 397 kcal 50.7 fat, 8.2 protein, 14.5 carbs Fat 50.7g, Protein 8.2g, Carbs 14.5g, Net Carbs 10.1g
QAR 12.00
Slice of Keto Vegan Chocolate Pie
"Bring to life all your chocolate fantasies as you dig into our deadly chocolate pie. With a crispy chocolate base and a decadent vegan chocolate filling, this is a guilt free indulgence hard to beat! Per Slice:43.7g Fat , 11.2g Carbs, 5.3g protein 277 Kcal Per Slice" Fat 43.7g, Protein 5.3g, Carbs 11.2g, Net Carbs 6g
QAR 12.00
Slice of Victoria Sponge Cake
Everyone's favorite afternoon tea cake, now gluten free and keto friendly. Layers of sponge cake with generous stuffing of strawberry jam and cream, this is an irresistible treat. Sold as a slice or, on special request, uncut, whole cake. 265kcal 20.8g fat 5.3g protein 13.1g carbs Fat 20.8g, Protein 5.3g, Carb 13.1g, Net Carbs 11.4g
QAR 25.00
Red Velvet Cupcakes with Cream Cheese Frosting
These red velvet cupcakes are soft, fluffy and among our most requested items. The unique flavor of chocolate and buttermilk compliments the sweet and sour cream cheese frosting like a dream. 302kcal ,25.6g fat, 6g protein, 11.7g carbs Fat 25.6g, Protein 6g, Carbs 11.7g, Net Carbs 8.6g
QAR 20.00
Chocolate Dipped Keto Butter Cookies
"We understand you’re craving to snack and it couldn’t get any better than our three butter cookies dipped in dark chocolate. This is gluten free and keto friendly with just 1g carb a cookie, so munch away! Per Serving net Carbs, 1.7g, Fat 12g, Protein 3g 124 kcal " Fat 12g, Net Carbs 1.7g, Protein 3g
QAR 15.00
Keto Gluten Free Spinach Chicken
Spinach with chicken in a base of onion and tomato. Fat 26g, Protein 56g, Carb 10.8g, Net Carbs 6.62g, 506 Calories
QAR 30.00
Keto Vegan Flatbread Naan Bread
Gluten-free flatbread with garlic. Fat 5.3g, Protein 3g, Carb 8.5g, Net Carbs 3.8g , 81 Calories
QAR 15.00
Mini Keto Gluten Free Baguette Bread
Fat 16.4g, Carb 4.5g, Pro 2.2g, 232 Calories
QAR 15.00
Keto Spinach and Zucchini Lasagna [vegetarian]
This Spinach and Zucchini Lasagna is vegetarian, low-carb, and gluten-free. It is made with tomato sauce, cream cheese, mozzarella, and zucchini noodles. Per Serving: Fat 31.4g, Protein 19.7g, Carb 11.4g, Net Carbs 8.85g, 401 Calories
QAR 34.00
Keto Chicken Shawarma GF
Juicy Chicken Shawarma With Secret tahini sauce, salad & wrapped in our amazing tortilla. So good that you will never miss the original street food Per Serving: Fat 20.5g,Carbohydrates 7.5g, protein 30.2g, net carbs 5.3g, 300 kcal
QAR 32.00
Keto Beef Taco
" Delicious Mexican Inspired roll with a ground beef & Guacamole filling that is a flavor bomb. Absolutely perfect for people constantly on the go Per Serving: Fat 42.2g, Carbs 13.4g, Protein 42.6g , Net Carbs 6.7g, 600 kcal
QAR 34.00
Keto Granola Bars
Grain free and keto friendly granola bars that can be had all day, guilt free! Per Serving Fat 10.8g, Carb 5.2g, Protein 3g, Net Carbs 3g, 126 Calories
QAR 25.00
Keto dark chocolate truffles
The classic holiday indulgence with a keto make over. Warning- these are hard to stop dreaming about! Per Serving Fat 13g, Protein 1g, Carbs 6.7g, Net Carbs 5.5g, 156 Calories
QAR 25.00
Keto Whisps Parmesan Cheese Crisps (18g)
Parmesan to the people! The rich, nutty, fruity taste of Parmesan Whisps! Per serving: Pro 9g, Carb 1g, Fat 7g, 100 Calories
QAR 12.00
Keto Whisps Cheddar Cheese Crisps (18g)
No preservatives or artificial ingredients. This delicious snack is a great alternative for chips and crackers with nearly no carbs! Perfect for snacking straight out of the bag or adding to your soups, salads or appetizer plate. Per serving: Pro 6g, Carb 1g, Fat 9g, 110 Calories
QAR 12.00
Low Carbs and Gluten Free Beef Lasagna
By popular demand, we formulated this lasagna and hope to fulfill your Italian food cravings! Per serving Fat 62.2g, Protein 67g, Carb 9.4g, Net Carbs 8.23g, 875 Kcal
QAR 40.00
Keto Carrot Cake
Not a very sweet frosted Carrot cake, with carrot and hint of cinnamon, crusted with toasted pecan. Gluten free and ketogenic. Fat 68g, Protein 15g, Net Carbs 11g, 718 kcal
QAR 15.00
Keto Chocolate Chips Cookies
Net Carbs 3g, Protein 4g, Fat 22g, 231 Calories
QAR 16.00
Keto Cheese Stick - 6 pcs
Carb 4.5g Pro 6.3g,Fat 18.6g, 209 Calories
QAR 12.00
Keto Tiramisu
Carbs 3g, Pro 3g,Fat 31g, 305 Calories
QAR 18.00
Keto Almond Macarons
Fat 14.9g,Carb 3.4g,Protein 2.5g, 160 Calories
QAR 15.00
Keto Pumkin Bread - 2 pcs
Carb 3.3g, Pro 6.1g, Fat: 9.4g, 142 Calories
QAR 16.00
Keto Basbousa
Fat 18.9g,Protein 4.3g ,Net Carb 4.3 g, 212 Calories
QAR 12.00
Keto Chocolate Crinkles
Fat 8g, Carbohydrates 1g, Protein 2g, 92 Calories
QAR 20.00
Keto Pistachio Mamoul
Carbs 5g Protein 2.5 g, Fat 12.5, 138 Calories
QAR 22.00
Keto Walnut Mamoul
Carbs 4.8g,Protein 2.4g,Fat 13g, 140 Calories
QAR 20.00
Keto Kunafa
Fat 31g,Carbs 10g,Pro 20g, 520 Calories
QAR 37.00
San Sebastian Keto Cheese Cake
"With its signature burnt top, this easy San Sebastian cheesecake, also known as burnt Basque cheesecake, is a show stopping dessert. The creaminess of the inside and caramelized flavor and texture makes this dessert absolutely unique, not only that, it’s keto! Nutrition Facts Per Serving Fat 53g,Carbs 37g,Pro 13g"
QAR 22.00
Keto Halewet Al Jeben without Cream
"Enjoy these beautiful treats rich in orange blossom water and a sprinkle of pistachios with a side of Xylitol syrup. Nutrition Facts Per Serving Fat 25g, Carbs 30g, Pro 19g"
QAR 36.00

Appetizers

Man'ousheh Zaatar
330 cal three thyme cheese pies. Carbs 55g, Pro 10g, Fat 14g
QAR 18.00
Mini Veggie Pizza
Three mini pizzas with mushroom, pepper, olives, and cheese sprinkled with oregano. 281 calories.
QAR 18.00
Cheese Fatayer
Pastries stuffed with cheese. 141 calories.
QAR 18.00
Chicken And Cheese Pastry Triangles
Chicken and cheese triangles 360 calories. Carbs 48g, Pro 26g, Fat 10g
QAR 18.00
Spinach Fatayer
Pastries with a leafy green vegetable. 280 calories. Carbs 47g, Pro 8g, Fat 10g
QAR 18.00
Baba Ghanouj
Mashed eggplant, bell pepper, tomatoes, lemon, salt, coriander, and mint leaves puree topped with olive oil. 80 calories. Carbs 6g, Pro 2g, Fat 6g
QAR 18.00
Muttabal
Eggplant with yogurt, tahini, lemon, and salt puree topped with olive oil. 60 calories. Carbs 5g, Pro 2g, Fat 4.5g
QAR 18.00
Lentil Soup
The traditional red lentil soup, 140 kcal. Carbs 19g, Pro 6g, Fat 4.5g
QAR 10.00
Carrot Soup
Low fat creamy carrot soup, 169 kcal.
QAR 10.00
Veggie Clear Soup
Mix of vegetables in homemade clear vegetable stock, 100 kcal. Carbs 10g, Pro 2g, Fat 6g
QAR 10.00
Zucchini Soup
Low fat creamy zucchini soup, 159 kcal.
QAR 10.00
Zaatar Saj
Sour thyme with sesame seeds on three mini saj. 120 calories. Carbs 18g, Pro 4g, Fat 4.5g
QAR 12.00
Cheese Saj
Creamy akawi cheese on three mini saj. 140 calories. Carbs 13g, Pro 9g, Fat 5g
QAR 15.00
Saj Muhamara
Hot pepper spread with sesame seeds on three mini saj. 112 calories.
QAR 13.00
Cheese And Muhamara Saj
Muhamara and cheese on three mini saj.
QAR 16.00
Chicken And Cheese Saj
Grilled chicken and cheese on three mini saj. 160 calories. Carbs 13g, Pro 16g, Fat 4.5g
QAR 22.00
Cheese And Thyme Saj
Cheese and thyme on three mini saj. 190 calories. Carbs 19g, Pro 11g, Fat 9g
QAR 16.00
Turkey And Cheese Saj
Smoked turkey and cheese on three mini saj. 140 calories. Carbs 14g, Pro 11g, Fat 4g
QAR 18.00
Cream And Honey Saj
Cream and honey on three mini saj. 156 calories.
QAR 15.00
Dark Choco Saj
Dark chocolate nibs on three mini saj. 150 calories. Carbs 17g, Pro 3g, Fat 7g
QAR 18.00

Main Course

Traditional Beef Lasagna
Oven baked lasagna stuffed with minced meat, carrots and bell peppers in a rich marinara and bechamel sauce. 260 calories. Fat 11g,Carbs 21g,Pro 19g
QAR 32.00
Roasted Chicken Tikka
Marinated roasted chicken in a creamy tomato sauce served with a side of rice. 250 calories. Carbs 10g, Pro 30g, Fat 10g
QAR 30.00
Zesty Fish And Shrimps
Fish and shrimp spiced and cooked in a zesty lemon sauce served with a side of red rice. 248 calories.
QAR 39.00
Chicken Curry with Aromatic Rice
Grilled chicken simmered in curry spices served with a side of steamed rice. 280 calories.
QAR 30.00
Fish Sayadieh
Fish on spiced brown rice topped with caramelized onions. 400 calories. Carbs 46, Pro 26g, Fat 11g
QAR 35.00
Tangy Fish On A Bed Of Rice
Fish fillet marinated in special spices and cooked in lemon sauce served with rice. 250 calories. Carbs 1g, Pro 22g, Fat 17g
QAR 35.00
Lemony Chicken And Potatoes
Grilled chicken breast and potatoes in a lemon coriander sauce and served with a side of steamed rice. 230 calories.
QAR 30.00
Chicken Mexican
Grilled chicken breast with a side of rice and kidney beans served with sweet corn in mexican tomato sauce. 210 calories. Carbs 12, Pro 31g, Fat 4.5g
QAR 30.00
Molokhia with Chicken
A middle-eastern green leaf made into a stew served with chicken breast cubes and a side of steamed rice. 250 calories. Carbs 11, Pro 34g, Fat 10g
QAR 30.00
Chinese Style Beef
Marinated beef and vegetables flavored with classical chinese sauce. 260 calories. Carbs 13, Pro 25g, Fat 12g
QAR 35.00
Grilled Shrimp Rice
Grilled shrimps cooked with flavored rice and vegetables. 290 calories. Carbs 54g, Pro 12g, Fat 3g
QAR 39.00
Koushari
A traditional egyptian dish made from rice, lentils, chickpeas and pasta and served with a flavored tomato sauce. 310 calories.
QAR 30.00
Meat Biryani
A qatari traditionally spiced marinated beef and rice served with yogurt and vegetables. 450 calories. Cabrs 52g, Pro 30g, Fat 13g
QAR 35.00
Chicken Mushroom
Grilled chicken breast served with a rich creamy mushroom sauce. 240 calories. Carbs 11g, Pro 33g, Fat 7g
QAR 30.00
Chicken Biryani
Marinated chicken cubes with a side of spiced rice and cucumber yogurt salad. 295 calories. Carbs 52g, Pro 33g, Fat 8g
QAR 30.00
Grilled Fish
Grilled fish fillet marinated and grilled with a side of green salad. 154 calories.
QAR 33.00
Grilled Chicken And Veggies
Marinated grilled chicken served with a side of grilled oregano flavored potatoes, zucchini and carrots. 260 calories. Carbs 13g, Pro 30g, Fat 20g
QAR 30.00
Chinese Style Chicken
Marinated chicken and vegetables flavored with classical chinese sauce. 210 calories. Carbs 11g, Pro 29g, Fat 6g
QAR 30.00
Veggie Penne Pasta
Penne pasta with mushroom, cheese and vegetables with a choice of red or white sauce. 241 calories.
QAR 28.00
Shrimp Penne
Penne pasta topped with shrimp, cheese with your choice of red or white sauce. 275 calories.
QAR 39.00
Chicken Penne
Penne pasta mixed with chicken, cheese in a herb alfredo sauce. 420 calories. Carbs 47g, Pro 39g, Fat 7g
QAR 30.00
Spaghetti
Spaghetti pasta in minced meat bolognese topped with melted cheese and oregano. 400 calories. Carbs 38g, Pro 31g, Fat 13g
QAR 33.00
Penne Arabiata
Penne pasta in a flavored paprika infused tomato sauce topped with melted mozzarella. 240 calories. Carbs 42g, Pro 10g, Fat 3g
QAR 28.00
Pasta Carbonara
Flavored pasta topped with turkey and ideal diet's special low-fat creamy sauce. 350 calories. Carbs 47g, Pro 15g, Fat 10g
QAR 30.00
Hearty Beef Stroganoff
Beef fillet cooked in a creamy mushroom sauce served with a side of steamed rice. 340 calories Carbs 10, Pro 29g, Fat 18g
QAR 35.00
Chicken Stroganoff
Creamy chicken stroganoff with earthy mushrooms on steamed rice. 260 calories. Carbs 12g, Pro 33g, Fat 9g
QAR 30.00
Creamy Grilled Chicken
Grilled chicken breast cooked in a creamy tomato sauce served with vegetables.
QAR 30.00
Dijon Mustard Chicken
Grilled chicken breast cooked in a dijon mustard sauce and served with rice. 260 calories Carbs 12g, Pro 32g, Fat 9g
QAR 30.00
Grilled Beef Rice
Marinated beef with bell pepper, carrots, spring onions on flavored steamed indian rice.
QAR 35.00
Grilled Chicken On Rice
Marinated grilled chicken breast with bell peppers, carrots and flavored steamed rice.
QAR 30.00
Grilled Fish with Grilled Salad
Marinated grilled fish fillet with a side of roasted zucchini and carrots.
QAR 33.00
Indian Dal Masala
Lentils cooked with spinach and vegetables flavored with garlic and spices. 230 calories Carbs 40g, Pro 16g, Fat 1.5g
QAR 26.00
Samke Harra
Marinated spicy fish cooked in fresh tomato sauce and vegetables. 240 calories. Carbs 8g, Pro 23g, Fat 12g
QAR 35.00
Veggie Noodles
Rice noodles with cabbage, carrots, mixed bell peppers and spring onion cooked in honey soy sauce. 310 calories Carbs 67g, Pro 4g, Fat 4g
QAR 30.00
Make Your Own Pasta
We don’t think you should sacrifice choices, or healthy, delicious food. Mix and match our pastas, sauces and toppings to create a meal as unique as you. Ingredients: Mushrooms, Cheese, Olives, Peppers
QAR 20.00

Sandwiches and Burgers

Fajita Beef Wrap
Grilled beef with capsicum, mushroom, tomato and onion wrapped in a wholegrain saj wrap and served with potato wedges. 300 calories. Carbs 27g, Pro 23g, Fat 12g
QAR 28.00
Fajita Chicken Wrap
Grilled chicken with capsicum, mushroom, tomato and onion wrapped in a wholegrain saj wrap and served with potato wedges. 260 calories. Carbs 26g, Pro 25g, Fat 7g
QAR 26.00
Meat Shawarma Wrap
Grilled meat with lettuce, tomato and garlic sauce warped in ideal diet special saj bread. 220 calories. Carbs 17g, Pro 20g, Fat 8g
QAR 23.00
Kofta Chicken Wrap
Chicken kofta, lettuce, tomato, garlic sauce wrapped in an ideal diet whole grain saj bread. 160 calories. Carbs 14g, Pro 21g, Fat 2g
QAR 22.00
Baked Falafel Wrap
Baked seasoned falafel with tahini sauce topped with parsley, cucumber and tomato in a whole-grain saj wrap. 200 calories. Carbs 23g, Pro 7g, Fat 9g
QAR 20.00
Msakhan
Saj bread with chicken breast, onions and sumac. 240 calories. Carbs 15g, Pro 21g, Fat 11g
QAR 22.00
Falafel Burger
Ideal diets special grilled falafel burger. 295 calories.
QAR 20.00
Beef Burger
Classic beef burger. 240 calories. Carbs 20g, Pro 20g, Fat 8g
QAR 26.00
Shish Tawook Sandwich
Marinated chicken grilled and wrapped in our homemade wholegrain saj wrap. 170 calories. Carbs 15g, Pro 21g, Fat 2.5g
QAR 20.00

Salads

Tabbouleh
Finely chopped parsley and tomatoes topped with bulgur in a zesty lemon dressing. 130 calories. Carbs 16g, Pro 4g, Fat 7g
QAR 20.00
Fattoush
Chopped lettuce, cucumbers, cherry tomatoes, parsley, mint leaves, and onion topped with toasted Arabic brown bread in a lemon and pomegranate dressing. 130 calories. Carbs 15g, Pro 3g, Fat 7g
QAR 18.00
Caesar Salad
Lettuce, toasted brown toast bread and parmesan cheese with ideal diet special dressing 140 calories. Carbs 16, Pro 8g, Fat 5g
QAR 20.00
Chicken Caesar Salad
Chopped lettuce, toasted brown bread topped with grilled chicken, parmesan cheese and a classic low-fat caesar salad dressing 200 calories. Carbs 16g, Pro 20g, Fat 7g
QAR 25.00
Cucumber Yogurt Salad
Chopped cucumbers in a minty cream yogurt. 50 calories. Carbs 6g, Pro 4g, Fat 1g
QAR 18.00
Tomato Cabbage Salad
Cabbage and tomatoes topped with a lemon mint dressing. 85 calories.
QAR 18.00
Pasta Salad
Chopped lettuce, cherry tomatoes, cucumbers, red bell peppers, corn, black olives and penne pasta tossed in a lemon mustard dressing. 160 calories. Carbs 21g, Pro 4g, Fat 7g
QAR 20.00
Quinoa Salad
Chopped cucumbers, tomatoes, red bell peppers, broccoli on a bed of quinoa topped with a lemon dressing. 140 calories. Carbs 16g, Pro 3g, Fat 7g
QAR 30.00
Green Salad And Cheese
Chopped lettuce, cherry tomatoes, cucumbers, carrots topped with cheese topped in a balsamic vinegar dressing. 90 calories. Carbs 7g, Pro 1g, Fat 6g
QAR 20.00
Chinese Salad
Chopped lettuce, mixed bell peppers, carrots, leeks, and rice noodles topped with grilled beef and sesame seeds with a chili lemon dressing. 310 calories. Carbs 33g, Pro 11g, Fat 15g
QAR 30.00
Green Salad
Chopped lettuce, cherry tomatoes, cucumbers and carrots in a balsamic vinegar dressing 110 calories. Carbs 9g, Pro 2g, Fat 7g
QAR 18.00
Swiss Salad
Lettuce, rocca, cherry tomato, cucumber, pomegranate, cheddar cheese and walnut 120 calories. Carbs 9g, Pro 6g, Fat 8g
QAR 22.00
Greek Salad
Lettuce, cherry tomato, cucumber, mixed bell pepper, black olives and feta cheese with lemon oregano dressing. 170 calories. Carbs 10g, Pro 5g, Fat 13g
QAR 25.00
Beetroot And Feta Salad
Lettuce, baby spinach, beetroot, parsley and feta cheese with vinaigrette dressing. 210 calories. Carbs 14g, Pro 8g, Fat 14g
QAR 30.00
Quinoa Lime Salad
Black beans, corn, red bell pepper, coriander and quinoa with lemon dressing. 180 calories. Carbs 24g, Pro 6g, Pro 8g
QAR 30.00
Chicken Pasta Salad
Chopped lettuce, cherry tomatoes, cucumbers, red bell peppers, corn, black olives and penne pasta tossed in a lemon mustard dressing. 210 calories Carbs 19g, Pro 14g, Fat 9g
QAR 20.00
Moroccan Salad
Bell pepper, cucumber, tomato, parsley, black olives and feta cheese dressed with lemon juice. 170 calories Carbs 9g, Pro 4g, Fat 15g
QAR 20.00

Breakfast

Croissant Zaatar
Our homemade croissants filled with a rich zaatar paste. 250 calories. Carbs 29g, Pro 6g, 14g
QAR 10.00
Croissant Cheese
Our homemade croissants filled with a creamy cheese filling. 290 calories. Carbs 24g, Pro 14g, Fat 16g
QAR 10.00
Croissant Chocolate
Our homemade croissants filled with a chocolate. 280 calories. Carbs 28g, Pro 5g, Fat 17g
QAR 12.00
Egg White Omelette with Mushroom
Egg white omelette served with sauteed mushrooms and grilled tomatoes. 100 calories. Carbs 1g, Pro 11g, Fat 5g
QAR 22.00
Shakshuka
Traditional qatari eggs poached in a spiced tomato sauce served with grilled tomatoes and grilled potato hash brown. 210 calories.
QAR 22.00
Veggie Omelette
Egg omelette with bell peppers, and mushrooms served with grilled tomato and grilled hash browns. 220 calories. Carbs 7g, Pro 14g, Fat 15g
QAR 22.00
Poached Eggs And Turkey
Poached eggs and smoked turkey served with sauteed mushrooms and potatoes with a side of grilled tomatoes and brown bread. 330 calories. Carbs 29g, Pro 24g, Fat 12g
QAR 25.00
Sunny Side Up Eggs
Sunny side up eggs served with sauteed mushrooms and grilled tomatoes. 240 calories. Carbs 12g, Pro 14g, Fat 15g
QAR 22.00
Boiled Eggs
Perfectly boiled eggs served with grilled tomatoes and grilled potato hash browns. 278 calories.
QAR 20.00
Scrambled Eggs
Scrambled eggs served with sauteed mushrooms and grilled tomatoes. 214 calories.
QAR 22.00
Mini Zaatar Manouche
Three mini thyme cheese pies. 330 calories. Carbs 55g, Pro 10g, Fat 14g
QAR 18.00
American Breakfast
A classic omelette with a side of veggies, fruit salad and a bread basket. 387 calories.
QAR 45.00
Arabic Breakfast
A series of mini dishes of hummus, labneh, veggies, omelette and a bread basket. 414 calories.
QAR 45.00
Fruit Salad
Grapes, kiwi, green and red apple and fresh orange juice. 100 calories. Carbs 26g, Pro 1g, Fat 0.3g
QAR 18.00
Labneh
A dish of labneh and olives. 118 calories.
QAR 15.00
Fool Mudammas
Egyptian bean stew flavored with lemon and served with tomatoes, parsley. 90 calories. Carbs 15g, Pro 4g, Fat 2g
QAR 18.00
Grilled Halloumi
Melted grilled halloumi. 170 calories.
QAR 18.00
Oatmeal Cookies
Oatmeal cookies with walnuts, served with fresh milk 190 calories. Carbs 22g, Pro 5g, Fat 10g
QAR 15.00

Grocery

Stevia Dark Chocolate Bar
The best chocolate Torras - sweetened chocolate with naturally occurring plant sweeteners - stevia and erythritol - is 30% less calorie than plain chocolate and 20 times less sugars - contains only lg of net carbohydrates! Nutri Info Pro 7g,Fiber 17g,Carb 34g 100grams, 424 Kcal .
QAR 36.00
Premium Himalayan Salt
Himalayan salt from Himalayan mountains in Pakistan 300 Grams.
QAR 35.00
Ready-To-Cook Biryani
Prepared and packaged with the perfect combination of spices. Everything you need included. 3 portions per pouch. 478 cal per dish.
QAR 30.00
Ready-To-Cook Mujadara
A signature Middle Eastern dish of lentils and rice. Everything you need included. 3 portions per pouch. 420 cal per dish.
QAR 31.00
Ready-To-Cook Molokhia
An all-time-favorite, made up of Molokhia leaves and served with plain rice. Everything you need included. 3 portions per pouch. 214 cal per dish.
QAR 35.00
Ready-To-Cook Freekeh
The latest Super Grain on the nutrition scene, Freekeh is a popular traditional, Middle Eastern meal. Everything you need included. 3 portions per pouch. 446 cal per dish. .
QAR 39.00
Organic Coconut Flour
You can say goodbye to overly processed ,grain based flours and replace them with a wholesome ,flavorful flour that’s free of gluten and other common allergens. 750 Grams Nutrition Facts Fat 2.5g,Carbs,Pro 3g .
QAR 30.00
Organic Nuts & Spices Bar-30g
Organic Nuts & Spices Bar-30g
QAR 16.00
Organic Sweetened Coconut Chips-40g
Organic Sweetened Coconut Chips-40g
QAR 20.00
Organic Coconut Chips-Cocoa 50g
Organic Coconut Chips-Cocoa 50g
QAR 20.00
Organic Coconut Chips-Cinnamon 50g
Organic Coconut Chips-Cinnamon 50g
QAR 20.00
Organic Coconut Chips-Pineapple 50g
Organic Coconut Chips-Pineapple 50g
QAR 20.00
Stevia Dark & Cinnamon Chocolate
Stevia Dark & Cinnamon Chocolate
QAR 40.00
Stevia White Chocolate-100g
Stevia White Chocolate-100g
QAR 38.00
Stevia Sugar Free Dark Chocolate 100g
Stevia Sugar Free Dark Chocolate 100g
QAR 40.00
Guilt-free Brownies Ready Mix
These mouth-watering brownies are Ideal Diet’s best seller and now you can make them yourself in 4 minutes. (Instructions on packaging). 120 kcal per serving.
QAR 35.00
Tangy Orange Cupcakes Low- Sugar Ready Mix
You can now make our best seller orange cupcakes yourself in 11 minutes! with the perfect balance of fluffiness and tanginess, it does not get better. (Instructions on packaging). 120 kcal per serving.
QAR 35.00
Low-Sugar Classic Vanilla Cupcakes Ready Mix
Bake our classic vanilla cupcakes or add a twist of your liking, blueberries, chocolate chips, almonds or even bananas, you name it! Preparation time 6 minutes (Instructions on packaging). 120 kcal per serving.
QAR 35.00
Flax Seeds Bread
No added sugar, rich in fiber, without preservatives, suitable for everyone, kept in a cool dry place
QAR 28.00
Chia Seeds Bread
No added sugar, rich in fiber, without preservatives, suitable for everyone, kept in a cool dry place
QAR 28.00
Fiber Bran Plus
No added sugar, rich in fiber, without preservatives, suitable for everyone, kept in a cool dry place
QAR 28.00
Oats Bread
No added sugar, rich in fiber, without preservatives, suitable for everyone, kept in a cool dry place
QAR 28.00
Barley Bread
No added sugar, rich in fiber, without preservatives, suitable for everyone, kept in a cool dry place
QAR 28.00
Acai Berry Powder Dragon Superfoods
Acai Berry Powder Dragon Superfoods
QAR 85.00
Keto Collagen Brownie Bite Peanut Butter Caramel-40g
Keto Collagen Brownie Bite Peanut Butter Caramel-40g
QAR 25.00
Keto Collagen Brownie Bite Vanilla Hazelnut-40g
Keto Collagen Brownie Bite Vanilla Hazelnut-40g
QAR 25.00
Collagen Bar Salted Almond Butter-40g
Collagen Bar Salted Almond Butter-40g
QAR 25.00
Collagen Bar Peppermint Macadamia-40g
Collagen Bar Peppermint Macadamia-40g
QAR 25.00
Keto Protein Bites Rosemary & Pink Salt
Keto Protein Bites Rosemary & Pink Salt
QAR 18.00
Keto Protein Bites Zaatar
Keto Protein Bites Zaatar
QAR 18.00
Keto Protein Bar Salted Caramel
Keto Protein Bar Salted Caramel
QAR 20.00
Keto Protein Bar Orange
Keto Protein Bar Orange
QAR 20.00
Protein Flapjack Choc Caramel
Protein Flapjack Choc Caramel
QAR 25.00
Protein Flapjack Double Chocolate
Protein Flapjack Double Chocolate
QAR 25.00
Protein Flapjack Jaffa Style
Protein Flapjack Jaffa Style
QAR 25.00
Protein Flapjack Lemon Drizzle
Protein Flapjack Lemon Drizzle
QAR 25.00
Protein Brownie Balls Peanut Butter Jelly
Protein Brownie Balls Peanut Butter Jelly
QAR 20.00
Protein Brownie Balls Chocolate Orange
Protein Brownie Balls Chocolate Orange
QAR 20.00
Protein Brownie Balls Almond Butter Cookie Dough
Protein Brownie Balls Almond Butter Cookie Dough
QAR 20.00
Protein Brownie Balls Macadamia White Chocolate
Protein Brownie Balls Macadamia White Chocolate
QAR 20.00
Keto Protein Bar Coffee Mocha
Keto Protein Bar Coffee Mocha
QAR 20.00
Almonds, Raisin, Dark Chocolate Goes Nuts Brown - Per Pc 30g
Almonds, Raisin, Dark Chocolate Goes Nuts Brown - Per Pc 30g
QAR 12.00
Almonds, Raisin, Dark Chocolate Goes Nuts Green - Per Pc 30g
Almonds, Raisin, Dark Chocolate Goes Nuts Green - Per Pc 30g
QAR 12.00
Almonds, Raisin, Dark Chocolate Goes Nuts Violet - Per Pc 30g
Almonds, Raisin, Dark Chocolate Goes Nuts Violet - Per Pc 30g
QAR 12.00
Almonds, Raisin, Dark Chocolate Goes Nuts Brown Pack - 30g * 4 Pcs
Almonds, Raisin, Dark Chocolate Goes Nuts Brown Pack - 30g * 4 Pcs
QAR 40.00
Almonds, Raisin, Dark Chocolate Goes Nuts Green Pack - 30g * 4 Pcs
Almonds, Raisin, Dark Chocolate Goes Nuts Green Pack - 30g * 4 Pcs
QAR 40.00
Almonds, Raisin, Dark Chocolate Goes Nuts Violet Pack - 30g * 4 Pcs
Almonds, Raisin, Dark Chocolate Goes Nuts Violet Pack - 30g * 4 Pcs
QAR 40.00

Desserts

Éclair
2 pieces, traditional low-fat and low-sugar eclaire with custard filling. 100 calories Carbs 7g, Pro 3g, Fat 6g
QAR 20.00
Cheesecake
171 cal. Guiltless layers of biscuit and light cream cheese topped with strawberry jam.
QAR 15.00
Um Ali
210 cal. Puff pastry cooked in milk and topped with coconut and raisins. Carbs 20g, Pro 5g, Fat 12g
QAR 15.00
Tiramisu
200 cal. Italian dessert made of low-fat spongy layers filled with low fat cream and topped with cocoa powder. Carbs 6g, Pro 3g, Fat 19g
QAR 15.00
Orange Cake
220 cal. Low fat orange cake. Carbs 28g, Pro 4g, Fat 10g
QAR 12.00
Brownies
80 cal three lightly sweetened brownies with walnuts. Carbs 4g, Pro 1g, Fat 6g
QAR 20.00
Rice with Milk
110 cal. Rice and milk pudding flavored with rose water. Carbs 19g, Pro 5g, Fat 1g
QAR 15.00
Basbosa
180 cal. For each piece, three coconut infused traditional semolina cakes.
QAR 20.00
English Cake
210 cal. For each piece, spongy vanilla cake with raisins. Carbs 25g, Pro 4g, Fat 10g
QAR 15.00
Muhallabiya
120 cal. A traditional mediterranean milky sweet pudding. Carbs 19g, Pro 6g, Fat 1.5g
QAR 12.00
Fruit Salad
100 cal a mix of fresh seasonal fruits. Carbs 26g, Pro 1g, Fat 0.3g
QAR 18.00
Chocolate Cookies
QAR 15.00
Wrapped Premium Date Mamool - 3 Pcs
3 pieces of date Mamool with no added sugar or sweetener 74.5 Kcal
QAR 18.00
Wrapped Premium Mamool Pistachio - 2 Pcs
2 pieces of Mamool pistachio 74 Kcal
QAR 18.00
Wrapped Premium Assorted Mamool
9 pieces of Assorted Mamool 74 Kcal
QAR 65.00
Wrapped Premium Mixed Mamool in a Transparent box
6 pieces of Mixed Mamool in a transparent box 74 Kcal
QAR 42.00
Children’s Mixed Sweets and Nuts
Mix of sweets and nuts
QAR 22.00

Cold Drinks

Vitamin Load Juice
Our energizing cold-pressed beetroot, orange, apple and carrot shake. 230 calories. small (250ml).
QAR 18.00
Miracle Juice
A refreshing blend of coldpressed beetroot, apple, carrots and ginger. 186 calories.small (250ml).
QAR 18.00
Mint Lemonade Juice
Classic lemon mint juice. 106 calories. small (250ml).
QAR 18.00
Go Green Juice
with coldpressed cucumber, celery, orange and ginger. 189 calories. small (250ml).
QAR 18.00
Carrot And Orange Juice
Cold-pressed carrot and orange juice. 68 calories. small (250ml).
QAR 18.00
Orange Juice
Freshly squeezed orange juice. 93 calories. small (250ml).
QAR 18.00
Fresh Apple Juice
114 calories. small (250ml).
QAR 18.00
Fresh Mango Juice
128 calories. small (250ml).
QAR 18.00
Fresh Avocado Juice
229 calories. small (250ml).
QAR 18.00
Fresh Carrot Juice
94 calories. small (250ml).
QAR 18.00
Fresh Banana Juice
136 calories. small (250ml).
QAR 18.00
Fresh Pineapple Juice
133 calories. small (250ml).
QAR 18.00
Fresh Beetroot Juice
122 calories. small (250ml).
QAR 18.00
Fresh Celery Juice
13 calories. small (250ml).
QAR 18.00
Banana Smoothie Juice
109 cal. A creamy banana and yogurt naturally sweetened with honey. small (250ml).
QAR 18.00
Cocktail Juice
169 cal, carrot, apple and orange blend. small (250ml).
QAR 18.00
Iced Cafe Latte
80 كالوري (متوسط 12 أوقية) .
QAR 16.00
Iced Mocha
113. 5 calories. (Medium 12oz).
QAR 16.00
Iced Caramel Macchiato
112. 5 calories. (Medium 12oz).
QAR 16.00
Iced Cappuccino
64 calories. (Medium 12oz).
QAR 16.00
Iced Spanish Latte
(Medium 12oz) .
QAR 16.00
Iced Americano
(Medium 12oz) .
QAR 16.00
Iced Chocolate Milk
(Medium 12oz) .
QAR 12.00
Cold Milk
(Medium 12oz) .
QAR 12.00
Mineral Water
QAR 3.00
Sparkling Water
QAR 12.00

Hot Drinks

Caramel Macchiato
112. 5 calories. small (8oz).
QAR 16.00
Cafe Latte
80 calories. small (8oz).
QAR 15.00
Cappuccino
64 calories. small (8oz).
QAR 15.00
Americano
0 calories. small (8oz).
QAR 12.00
Café Mocha
113. 5 calories. small (8oz).
QAR 16.00
Spanish Latte
small (8oz).
QAR 16.00

Kitchenware

Eco Deluxe Salad Bowl
Makes lunch better than ever! Silicone Base is Microwave and Dishwasher Safe. Lid is not Microwave or Dishwasher Safe.
QAR 80.00
Collapsible Eco Meal Kit
Makes lunch better than ever! Silicone Base is Microwave and Dishwasher Safe. Lid is not Microwave or Dishwasher Safe.
QAR 100.00
Portion Perfect Smart Bag
The Smart Bag is an intelligently designed insulated meal bag. Includes a comfortable adjustable carry shoulder strap for easy transport.
QAR 70.00
Portion Perfect Meal Kit
Customize your lunch with perfect portions! Has 4 inner compartments that are measured to help you pack healthy portions every time.
QAR 100.00
Portion Perfect 3 Week Solution Kit
• Never Count Calories, Carbs or Points Again! Reach your fitness goals with Perfect Portions! Includes 7 colour coded Portion Containers and a reusable Spork utensil that stores on the side of the bag.
QAR 150.00
Squared Baking Tray
QAR 35.00
12 cupcake baking tray
QAR 68.00
Adult Unisex Cooking Apron
QAR 35.00
Retro Hanging Kitchen Towel
QAR 8.00
Hand Whisk Tool
QAR 22.00
Multicolor Spray Painted Mug
QAR 18.00
Spatula Non Stick Heat Resistant For Cooking Or Baking
QAR 37.00
Set Of 5 Measuring Spoons
High quality, dishwasher safe, 1/4 teaspoon, 1/2 teaspoon, 1 teaspoon, 1/2 tablespoon and 1 tablespoon.
QAR 37.00
Silicon Spatula For Baking
QAR 20.00
Silicon Brush
QAR 20.00
Kraft Paper Mini Happy Journal
Size (4 x 5.75 inches).
QAR 22.00
Small Honey Dipper
QAR 12.00
Gold Mamoul Tweezers
QAR 30.00
Al Dana and the Ideal Diet (Arabic kids-adolescents book)
It aims to raise healthy cultural awareness and encourage to be away from wrong eating habits. The book is characterized by containing educational infographic mind maps. and using a fun-to-life conversational story style between body systems, rich in humorous touches and beautiful graphics to attract adults and children. Al-Dana is a girl who represents the way most girls and boys think these days, in terms of indifference to proper eating habits, and indifference in choosing quality of food.
QAR 295.00

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