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Ideal Diet

Salads

Opens at 13:00Free delivery

About Ideal Diet
At Ideal Diet restaurant, our menu is carefully crafted to provide nutritious, balanced meals that support weight loss and overall health. We offer a variety of dishes to suit different dietary preferences, including vegetarian, vegan, gluten-free, and keto options. Our menu includes a range of protein sources, such as lean meats, fish, and plant-based proteins, as well as whole grains, fruits, vegetables, and healthy fats. We also offer a selection of low-calorie, low-sugar snacks to help you
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Keto

Keto Double Choco Chip Cookies
198 calories, 3 cookies, 9g carbs 16g fat each, made of 85% cocoa rich dark chocolate, with almond, coconut flour and Gluten free. Fat 16g, Protein 3.5g, Carb 9g, Net Carbs 6.1g
QAR 36.00
Russian Snowball Keto Cookies
34 Calories Per Piece, 6 cardamom flavored cookies carbs 14.8g, fat 16.4 g, fiber 0.8g, protein 4.2g, net carb 12.8g contains almond and coconut flour. Gluten free friendly. Fat 16.4g, Protein 4.2g, Carbs 14.8g, Net Carbs 12.8g
QAR 42.00
Ultimate Keto Bread
126 calories, Enjoy our guilt free bread, can be sliced into toast. Fat 7.5g, carb 2.91 and protein 14.08 g. Fat 7.5g, Carb 2.91g, Protein 14.08g
QAR 60.00
Keto Buns
191 Calories, 3 buns of Gluten free and keto friendly buns. Enjoy with butter or with your sliders Net Carbs 4.2 g, Protein 7.2 g, Fat 14.4 g. Net Carbs- 4.2g, Protein-7.2 g, Fat- 14.4 g
QAR 36.00
Super Fudgy Keto Brownies
172 Calories, 3 Extra fudgy Keto Brownies with bits of dark chocolate. Gluten Free, Keto and Delicious, enjoy warm or chilled with a hot drink. Per Piece: Fat10.6 g, Carb 13 g, Fiber 2 g, Protein 3 g. Fat 10.6g, Carb 13g, Protein 3g, Net Carbs 10.9g
QAR 35.00
Crustless Keto Cheesecake Chocolate Fudge
484 Calories, This rich and creamy New York Style Cheesecake is here to fulfill all your dessert cravings. We have kept it gluten free and keto friendly with Chocolate Fudge topping per slice, without sauce Per Piece Fat 41 g, Carb 13 g, Protein 7.6 g. Fat 41g, Protein 7.6g, Carbs 13g, Net Carbs 13.4g
QAR 18.00
Crustless Keto Cheese Cake-Mixed Berries
"Crustless Keto Cheese Cake-Mixed Berries This rich and creamy New York Style Cheesecake is here to fulfill all your dessert cravings. We have kept it gluten free and keto friendly with fat 28.4g, Carb 11.6g, Protein 7g." Fat 28.4g, Protein 7g, carbs 11.6g, Net Carbs 10.7g
QAR 18.00
Vegan Peanut Butter Pie
We like to please all our customers and that's why this gluten free and vegan/keto friendly pie is perfect for every dietary need. Relive your childhood with this fluffy combination of chocolate and peanut butter. In here, dreams do come true! with 397 kcal 50.7 fat, 8.2 protein, 14.5 carbs Fat 50.7g, Protein 8.2g, Carbs 14.5g, Net Carbs 10.1g
QAR 12.00
Slice of Victoria Sponge Cake
Everyone's favorite afternoon tea cake, now gluten free and keto friendly. Layers of sponge cake with generous stuffing of strawberry jam and cream, this is an irresistible treat. Sold as a slice or, on special request, uncut, whole cake. 265kcal 20.8g fat 5.3g protein 13.1g carbs Fat 20.8g, Protein 5.3g, Carb 13.1g, Net Carbs 11.4g
QAR 25.00
Chocolate Glazed Doughnuts
Baked, not fried, our fluffy doughnuts are glazed with dark chocolate and taste better than a carb and gluten loaded version. How many of these doughnuts you can eat in one go is a hard decision to make! 342kcal ,fat 28g ,protein 7.4g,carbs14.9 Fat 28g, Protein 7.4g, Carbs 14.9g, Net Carbs 11.3g
QAR 15.00
Chocolate Dipped Keto Butter Cookies
"We understand you’re craving to snack and it couldn’t get any better than our three butter cookies dipped in dark chocolate. This is gluten free and keto friendly with just 1g carb a cookie, so munch away! Per Serving net Carbs, 1.7g, Fat 12g, Protein 3g 124 kcal " Fat 12g, Net Carbs 1.7g, Protein 3g
QAR 15.00
Keto Gluten Free Spinach Chicken
Spinach with chicken in a base of onion and tomato. Fat 26g, Protein 56g, Carb 10.8g, Net Carbs 6.62g, 506 Calories
QAR 30.00
Keto Gluten Free Butter Chicken
Rich creamy butter chicken bursting with flavors of dried fenugreek leaves, the base of butter and tomato. Fat 53g, Pro 54g, Carb 12.8g, Net Carbs 9.45g, 743 Calories
QAR 33.00
Keto Vegan Flatbread Naan Bread
Gluten-free flatbread with garlic. Fat 5.3g, Protein 3g, Carb 8.5g, Net Carbs 3.8g , 81 Calories
QAR 15.00
Mini Keto Gluten Free Baguette Bread
Fat 16.4g, Carb 4.5g, Pro 2.2g, 232 Calories
QAR 15.00
Keto and GF Fish in Dill Sauce with Couscous
A delicious grilled salmon served with a creamy sauce of dill & lemon. Per Serving: Carb 3g Fat 42.3g,pro 38g, net carbs 2.77g 548kcal
QAR 32.00
Keto Chicken Koobideh
A low carb fragrant seekh kabab made of minced chicken tossed in Persian spices, served on a bed of saffron “rice” Per Serving: Net carbs 5.2g ,Protein 27.3g,Fat 12.5 g carbs 7g 251kcal
QAR 32.00
Keto Moroccan Chicken
Chicken breast grilled with lemon and Moroccan Spices. Per Serving: Fat 16.6g,Carb 8.86g, net carbs 6.9g ,protein 13.5, 309kcal
QAR 38.00
Keto dark chocolate truffles
The classic holiday indulgence with a keto make over. Warning- these are hard to stop dreaming about! Per Serving Fat 13g, Protein 1g, Carbs 6.7g, Net Carbs 5.5g, 156 Calories
QAR 25.00
SLIMFAST KETO Fat Bomb Caramel Cup 17g
Pint-sized powerhouses fueled by plenty of healthy fats and coconut oil MCTs, they’re cleverly designed to keep you (and your taste buds) satisfied.
QAR 12.00
Keto Chicken Biryani
Keto version of one of the most popular feasts of layers of fragrant rice and marinated chicken steamed together to bring the flavors together, Contain: Fat 36.2g, Protein 60g, Carbs 11.2g, Net Carbs 8.3g, 614 kcal
QAR 40.00
Keto Carrot Cake
Not a very sweet frosted Carrot cake, with carrot and hint of cinnamon, crusted with toasted pecan. Gluten free and ketogenic. Fat 68g, Protein 15g, Net Carbs 11g, 718 kcal
QAR 15.00
Keto Chocolate Chips Cookies
Net Carbs 3g, Protein 4g, Fat 22g, 231 Calories
QAR 16.00
Keto Cheese Stick - 6 pcs
Carb 4.5g Pro 6.3g,Fat 18.6g, 209 Calories
QAR 12.00
Keto Tiramisu
Carbs 3g, Pro 3g,Fat 31g, 305 Calories
QAR 18.00
Keto Pumkin Bread - 2 pcs
Carb 3.3g, Pro 6.1g, Fat: 9.4g, 142 Calories
QAR 16.00
Keto Chocoholics Chocolate Cake
Fat 39 g, Protein 9 g, Net Carb 12.9 g, 460 Calories
QAR 15.00
Keto Basbousa
Fat 18.9g,Protein 4.3g ,Net Carb 4.3 g, 212 Calories
QAR 12.00
Keto Chocolate Crinkles
Fat 8g, Carbohydrates 1g, Protein 2g, 92 Calories
QAR 20.00
Keto Kunafa
Fat 31g,Carbs 10g,Pro 20g, 520 Calories
QAR 37.00

Appetizers

Man'ousheh Zaatar
Thyme cheese pies. 100 Calories per piece Carbs 14g, Pro 3g, Fat 4g
QAR 18.00
Spinach Fatayer
Pastries stuffed with spinach. 140 Calories per piece. Carbs 15g, Pro 3g, Fat 8g
QAR 18.00
Cold Mezze
A series of mini dishes of hummus, baba ghanouj 81 calories and fattouh or tabbouleh 60 calories. Served with whole wheat bread 150 Calories.
QAR 30.00
Cheese And Muhamara Saj
Currently sold out
QAR 16.00
Grilled Veggies & Edamame
carrot zucchini potato brocoli with edamame (green fava beans) grilled with herbs and olive oil
QAR 25.00

Main Course

Roasted Chicken Tikka
Marinated roasted chicken in a creamy tomato sauce 250 calories, served with a side of rice Main course: Fat 10g, Carbs 10g, Pro 30g Rice: Fat 1.5g, Carbs 58g, Pro 6g, 260 Calories
QAR 30.00
Zesty Fish And Shrimps
Fish and shrimp spiced and cooked in a zesty lemon sauce 180 calories, served with a side of steamed rice 280 calories Main course: Carbs 1g, Pro 28g, Fat 7g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 39.00
Chicken Curry with Aromatic Rice
Fish and shrimp spiced and cooked in a zesty lemon sauce 180 calories, served with a side of steamed rice 280 calories. Main course: Carbs 8g, Pro 30g, Fat 4.5g Rice: Fat 1.5g, Carbs 58g, Pro 6g, 280 Calories
QAR 30.00
Tangy Fish On A Bed Of Rice
Fish fillet marinated in special spices and cooked in lemon sauce 250 calories, served with a side of steamed rice 280 calories. Main course: Carbs 1g, Pro 22g, Fat 17g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 35.00
Lemony Chicken And Potatoes
Grilled chicken breast and potatoes in a lemon coriander sauce 230 calories, served with a side of steamed rice 280 calories. Main course: Carbs 13g, Pro 29g, Fat 8g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Chicken Mexican
Grilled chicken breast with kidney beans and corn in Mexican tomato sauce. 210 calories served with a side of rice 280 calories. Main course: Carbs 12, Pro 31g, Fat 4.5g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Molokhia with Chicken
A middle-eastern green leaf vegetable made into a stew served with chicken breast cubes 250 calories, served with a side of steamed rice 280 Calories. Main course: Carbs 11, Pro 34g, Fat 10g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Chinese Style Beef
Marinated beef and vegetables flavored with classical Chinese sauce. 260 calories, served with a side of steamed rice 280 Calories. Main course: Carbs 13g, Pro 25g, Fat 12g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 35.00
Grilled Shrimp Rice
Grilled shrimps cooked with flavored rice and vegetables. 290 calories. Carbs 54g, Pro 12g, Fat 3g
QAR 39.00
Koushari
A traditional Egyptian dish made from rice, lentils, chickpeas and pasta and served with a flavored tomato sauce. 490 calories. Carbs 103g, Pro 12g, Fat 4g
QAR 30.00
Chicken Mushroom
Grilled chicken breast served with a rich creamy mushroom sauce 240 calories, served with a side of steamed rice 280 calories. Main course: Carbs 11g, Pro 33g, Fat 7g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Chicken Biryani
Marinated chicken cubes with a side of spiced rice and cucumber yogurt salad. 410 calories. Carbs 52g, Pro 33g, Fat 8g
QAR 30.00
Grilled Chicken And Veggies
Marinated grilled chicken served with a side of grilled oregano flavored potatoes, zucchini and carrots. 260 calories. Carbs 13g, Pro 30g, Fat 20g
QAR 30.00
Chinese Style Chicken
Marinated chicken and vegetables flavored with classical Chinese sauce 210 calories, served with a side of steamed rice 280 calories. Main course: Carbs 11g, Pro 11g, Fat 6g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Veggie Penne Pasta
Penne pasta with mushroom, cheese and vegetables with a choice of red or white sauce. 500 calories. Carbs 97g, Pro 18g, Fat 6g
QAR 28.00
Shrimp Penne
Penne pasta topped with shrimp, cheese with your choice of red or white sauce. 390 calories. Carbs 43g, Pro 31g, Fat 12g
QAR 39.00
Chicken Penne
Penne pasta mixed with chicken, cheese in a herb alfredo sauce. 420 calories. Carbs 47g, Pro 39g, Fat 7g
QAR 30.00
Spaghetti
Spaghetti pasta in minced meat bolognese topped with melted cheese and oregano. 400 calories. Carbs 38g, Pro 31g, Fat 13g
QAR 33.00
Penne Arabiata
Penne pasta in a flavored paprika infused tomato sauce topped with melted mozzarella. 240 calories. Carbs 42g, Pro 10g, Fat 3g
QAR 28.00
Pasta Carbonara
Flavored pasta topped with turkey and ideal diet's special low-fat creamy sauce. 350 calories. Carbs 47g, Pro 15g, Fat 10g
QAR 30.00
Hearty Beef Stroganoff
Beef fillet cooked in a creamy mushroom sauce 340 calories, served with a side of steamed rice. Main course: Fat 18g, Carbs 10g, Pro 29g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 35.00
Chicken Stroganoff
Creamy chicken stroganoff with earthy mushrooms 260 calories, served with a side of steamed rice 280 calories. Main course: Carbs 12g, Pro 33g, Fat 9g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Creamy Grilled Chicken
Grilled chicken breast cooked in a creamy tomato sauce served with vegetables. 220 calories. served with a side of steamed rice 280 calories. Main course: Carbs 6g, Pro 29g, Fat 9g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Dijon Mustard Chicken
Grilled chicken breast cooked in a Dijon mustard sauce 260 calories, served with a side of steamed rice 280 calories. Main course: Carbs 12g, Pro 32g, Fat 9g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 30.00
Grilled Beef Rice
Marinated beef with bell pepper, carrots, spring onions on flavored steamed Indian rice. 280 calories Carbs 62g, Pro 9g, Fat 1.5g
QAR 35.00
Grilled Chicken On Rice
Marinated grilled chicken breast with bell peppers, carrots and flavored steamed rice. 280 Calories. Carbs 62g, Pro 10g, Fat 1g
QAR 30.00
Grilled Fish With Grilled Vegetables
Marinated grilled fish fillet with a side of roasted vegetables. 190 Calories. Carbs 12g, Pro 23g, Fat 6g
QAR 33.00
Indian Dal Masala
Lentils cooked with spinach and vegetables flavored with garlic and spices 230 calories served with a side of steamed rice 260 calories. Main course: Carbs 40g, Pro 16g, Fat 1.5g Rice: Fat 1.5g, Carbs 58g, Pro 6g, Calories 260
QAR 26.00
Samke Harra
Marinated spicy fish cooked in fresh tomato sauce and vegetables. 240 calories served with a side of steamed rice 280 calories. Main course: Carbs 8g, Pro 23g, Fat 12g Rice: Fat 2.5g, Carbs 62g, Pro 7g, 280 Calories
QAR 35.00
Gratin Dauphine
Grilled Potato and zucchini cooked with low fat bechamel sauce and topped with cheese. 220 calories Carbs 26g, Pro 13g, Fat 6g
QAR 33.00
Creamy Spinach Pasta
A delicious vegetarian dish made from pasta with spinach, mushroom and low fat white sauce with parmesan cheese. 300 calories Carbs 17g, Pro 38g, Fat 8g
QAR 25.00
Veggie Noodles
Rice noodles with cabbage, carrots, mixed bell peppers and spring onion cooked in honey say sauce. 310 calories Carbs 67g, Pro 4g, Fat 4g
QAR 30.00
Make Your Own Pasta
We don’t think you should sacrifice choices, or healthy, delicious food. Mix and match our pastas, sauces and toppings to create a meal as unique as you. Ingredients: Mushrooms, Cheese, Olives, Peppers
QAR 20.00
Roasted Shrimp Tikka
Authentic dish made of shrimp marinated with yogurt and special spices 160 calories Served with a side of rice 280 calories. Main course: Fat 5g , Carb 7g, Pro 23g Rice: Fat 1.5g, Carbs 58g, Pro 6g Calories 260
QAR 35.00
Roasted Cauliflower Tikka
Marinated Cauliflower with aromatic spices then roasted in the oven and served with a tomato based creamy sauce. 110 calories Served with Basmati Rice 260 calories , This will surely impress your vegetarian taste Main course: Fat 6g, Carbs 12g, Pro 4g Rice: Fat 1.5g, Carbs 58g, Pro 6g Calories 260
QAR 22.00
Chicken Chow Mein Noodles
Chinese stir-fried noodles with vegetables and chicken, This really is one of the famous take-out dishes ever 608 calories. Fat 19.69g, Carbs 52.05g , Pro 40.87g
QAR 35.00
Shrimp Chow Mein Noodles
Chinese stir-fried noodles with vegetables and Shrimp, This really is one of the famous take-out dishes ever 548 calories. Fat 17g, Carbs 66.5g, Pro 35g
QAR 39.00
Vegetable Chow Mein Noodles
Chinese stir-fried noodles with vegetables, This really is one of the famous take-out dishes ever 548 calories. Fat 17g, Carbs 66.5g, Pro35g
QAR 30.00
Shrimp Curry
A flavor-filled shrimp with an aromatic curry sauce 150 calories, served with a side of steamed rice 260 calories. Main course: Fat 3g, Carbs 8g, Protein 25g Rice: Fat 1.5g, Carbs 58g, Pro 6g Calories 260
QAR 38.00
Shrimp Biryani
Dainty and delightful, a dish that will make you ask for more and more. It is super simple and easy aromatic rice with shrimp that your entire family will thoroughly enjoy. 320 calories. Served with cucumber yogurt raita salad. Fat 4.5g, Carbs 45g, Pro 25g
QAR 45.00
Chicken Stir Fry With Vegetables
Chicken and vegetable stir-fry is an excellent dish, rich in vitamins and minerals with a balanced proportion of protein, carbohydrates, and fibers, served with steamed red rice 471 calories. Fat 19g, Carbs 19g, Pro 34g
QAR 35.00
Shrimp Stir With Vegetables
Shrimp and vegetable stir-fry is an excellent dish, rich in vitamins and minerals with a balanced proportion of protein, carbohydrates, and fibers, served with steamed red rice 412 calories. Fat 16 g, Carbs 19.5g, Pro 27g
QAR 40.00
Vegetable Stir Fry
Vegetable stir-fry is an excellent dish, rich in vitamins and minerals with a balanced proportion, carbohydrates, and fibers, served with steamed red rice 412 calories. Carbs 22g, Pro 9.31g
QAR 28.00
Grilled Salmon Fillet With Grilled Veggies
Grilled salmon fillet served with a mix of sauteed vegetables
QAR 45.00
Vegetable Noodles
Egg noodles tossed with green peas, sweet pepper, carrots, mushrooms and spring onions
QAR 25.00
Samka Harre Fish In Tahini Sauce
Oven-baked fish in spicy tahini sauce
QAR 35.00
Creamy Lemon & Garlic Salmon
Grilled salmon fillet served in a creamy and lemony white sauce
QAR 45.00
Spaghetti Bolognese
Classic Italian spaghetti with beef meatballs in tomato sauce topped with parmesan cheese
QAR 35.00
Vegetable Biryani
An aromatic dish made with basmati rice, spices and mixed vegetables
QAR 28.00
Vegetable Grilled Rice
Basmati rice served with sauteed vegetables
QAR 10.00
Zesty Grilled Salmon
Grilled salmon fillet marinated in a tasty blend of fresh herbs and spices, soy sauce, lemon juice and garlic.
QAR 45.00
Vegetable Curry
A mix of potatoes, carrots, caulifolwer, zucchini, green peas and onion cooked in curry sauce and served with red rice
QAR 25.00

Sandwiches and Burgers

Fajita Beef Wrap
Grilled beef with capsicum, mushroom, tomato and onion wrapped in a wholegrain saj wrap and served with potato wedges. 300 Calories. Carbs 27g, Pro 23g, Fat 12g
QAR 28.00
Fajita Chicken Wrap
Grilled chicken with capsicum, mushroom, tomato and onion wrapped in a wholegrain saj wrap and served with potato wedges. 260 Calories. Carbs 26g, Pro 25g, Fat 7g
QAR 26.00
Chicken Shawarma Wrap
Grilled chicken with lettuce, tomato and garlic sauce wrapped in ideal diet special saj. 180 Calories. Carbs 17g, Pro 23g, Fat 2.5g
QAR 20.00
Meat Shawarma Wrap
Grilled meat with lettuce, tomato and garlic sauce warped in ideal diet special saj bread. 220 Calories. Carbs 17g, Pro 20g, Fat 8g
QAR 23.00
Kofta Chicken Wrap
Chicken kofta, lettuce, tomato, garlic sauce wrapped in an ideal diet whole grain saj bread. 160 Calories. Carbs 14g, Pro 21g, Fat 2g
QAR 22.00
Baked Falafel Wrap
Baked seasoned falafel with tahini sauce topped with parsley, cucumber and tomato in a whole-grain saj wrap. 200 Calories. Carbs 23g, Pro 7g, Fat 9g
QAR 20.00
Msakhan
Saj bread with chicken breast, onions and sumac. 240 Calories. Carbs 15g, Pro 21g, Fat 11g
QAR 22.00
Vegetable Burger
Ideal diets special vegetable burger. 160 calories.
QAR 20.00
Falafel Burger
Ideal diets special grilled falafel burger. 520 Calories. Carbs 47g, Pro 20g, Fat30g
QAR 20.00
Beef Burger
Classic beef burger. 240 Calories. Carbs 20g, Pro 20g, Fat 8g
QAR 26.00
Chicken Burger
Grilled chicken patty with a slice of lettuce, tomato and mustard. 190 Calories. Carbs 20g, Pro 22g, Fat 3g
QAR 24.00
Shish Tawook Sandwich
Marinated chicken grilled and wrapped in our homemade wholegrain saj wrap. 170 calories. Carbs 15g, Pro 21g, Fat 2.5g
QAR 20.00
Soy Burger
Soy bean patty layered on our homemade burger bun served with baked potato wedges. 300 Calories. Carbs 30g, Pro 23g, Fat 12g
QAR 23.00
Tuna Club Sandwich
Brown toast bread with light tuna with light mayonaise and lemon juice and served with vegetables
QAR 20.00
Halloumi Wrap Sandwich
Tortilla bread with halloumi cheese, cream cheese and olives
QAR 22.00
Grilled Halloumi & Pinapple Baguette
Grilled halloumi and fresh pineapple strips in baguette bread
QAR 20.00
kofta beef wrap
Tender beef kofta, tomato, lettuce, wrapped in a whole grain saj bread
QAR 30.00

Salads

Tabbouleh
Finely chopped parsley and tomatoes topped with bulgur in a zesty lemon dressing. 130 calories. Carbs 16g, Pro 4g, Fat 7g
QAR 20.00
Fattoush
Chopped lettuce, cucumbers, cherry tomatoes, parsley, mint leaves, and onion topped with toasted arabic brown bread in a lemon and pomegranate dressing. 130 Calories. Carbs 20g, Pro 4g, Fat 7g
QAR 18.00
Caesar Salad
Lettuce, toasted brown toast bread and parmesan cheese with ideal diet special dressing 140 Calories. Carbs 16, Pro 8g, Fat 5g
QAR 20.00
Chicken Caesar Salad
Chopped lettuce, toasted brown bread topped with grilled chicken, parmesan cheese and a classic low-fat caesar salad dressing 200 Calories. Carbs 16g, Pro 20g, Fat 7g
QAR 25.00
Cucumber Yogurt Salad
Chopped cucumbers in a minty cream yogurt. 140 Calories. Carbs 10g, Pro 21g, Fat 1g
QAR 18.00
Tomato Cabbage Salad
Cabbage and tomatoes topped with a lemon mint dressing. 70 Calories. Carbs 13.5g, Pro 4.5g, Fat 0.5g
QAR 18.00
Pasta Salad
Chopped lettuce, cherry tomatoes, cucumbers, red bell peppers, corn, black olives and penne pasta tossed in a lemon mustard dressing. 160 Calories. Carbs 21g, Pro 4g, Fat 7g
QAR 20.00
Quinoa Salad
Chopped cucumbers, tomatoes, red bell peppers, broccoli on a bed of quinoa topped with a lemon dressing. 140 Calories. Carbs 16g, Pro 3g, Fat 7g
QAR 30.00
Green Salad And Cheese
Chopped lettuce, cherry tomatoes, cucumbers, carrots topped with cheese topped in a balsamic vinegar dressing. 90 Calories. Carbs 9g, Pro 5g, Fat 9g
QAR 20.00
Chinese Salad
Chopped lettuce, mixed bell peppers, carrots, leeks, and rice noodles topped with grilled beef and sesame seeds with a chili lemon dressing. 290 Calories. Fat 9g, Carb 44g, Pro 11g
QAR 30.00
Green Salad
Chopped lettuce, cherry tomatoes, cucumbers and carrots in a balsamic vinegar dressing. 110 Calories. Carbs 9g, Pro 2g, Fat 7g
QAR 18.00
Swiss Salad
Lettuce, rocca, cherry tomato, cucumber, pomegranate, cheddar cheese and walnut. 120 Calories. Carbs 9g, Pro 6g, Fat 8g
QAR 22.00
Greek Salad
Lettuce, cherry tomato, cucumber, mixed bell pepper, black olives and feta cheese with lemon oregano dressing. 170 Calories. Carbs 10g, Pro 5g, Fat 13g
QAR 25.00
Beetroot And Feta Salad
Lettuce, baby spinach, beetroot, parsley and feta cheese with vinaigrette dressing. 210 Calories. Carbs 14g, Pro 8g, Fat 14g
QAR 30.00
Quinoa Lime Salad
Black beans, corn, red bell pepper, coriander and quinoa with lemon dressing. 180 calories. Carbs 24g, Pro 6g, Pro 8g
QAR 30.00
Chicken Pasta Salad
Chopped lettuce, cherry tomatoes, cucumbers, red bell peppers, corn, black olives and penne pasta tossed in a lemon mustard dressing. 210 Calories Carbs 19g, Pro 14g, Fat 9g
QAR 20.00
Moroccan Salad
Bell pepper, cucumber, tomato, parsley, black olives and feta cheese dressed with lemon juice. 170 Calories Carbs 9g, Pro 4g, Fat 15g
QAR 20.00
Tuna Topped Salad
Tuna Topped Salad Chopped lettuce, cucumbers, cherry tomatoes, red bell peppers, potatoes, kidney beans and tuna in a rich lemon dressing. 210 calories
QAR 20.00
Quinoa Tabbouleh
chopped parsley, tomato, onion with quinoa and lemon dressing. 80 calories. Carbs 11g, Pro 3g, Fat 3g
QAR 30.00
Grilled veggie salad
Fresh lettuce and cherry tomatoes with grilled mushrooms, baby marrow, eggplant and carrots topped with balsamic vinegar dressing.
QAR 20.00
Shepherd's Salad
Tomato, cucumber and capsicum pepper salad
QAR 20.00
Beetroot Salad With feta Cheese
Beetroot and a mix of boiled vegtables topped with feta cheese and walnuts
QAR 20.00
Chicken Corn Salad
Chicken breast on a bed of lettuce, sweet corn and pepper topped with black olives and basil
QAR 22.00
Chinese Beef Salad
Sauteed salad with lettuce, bell pepper, carrots, leeks and rice noodles topped with Chinese stir fry beef and sesame seeds in a chili lemon dressing
QAR 25.00
Nicoise salad
Traditional French salad in a bed of fresh lettuces and tomatoes, boiled potatoes, canned tuna and served with dressing on the side
QAR 20.00

Breakfast

Egg White Omelette with Mushroom
Egg white omelette served with sauteed mushrooms and grilled tomatoes. 100 calories. Carbs 1g, Pro 11g, Fat 5g
QAR 22.00
Shakshuka
Traditional Qatari eggs poached in a spiced tomato sauce served with grilled tomatoes and grilled potato hash brown. 80 calories. Carbs 11g, Pro 4g, Fat 2g
QAR 22.00
Veggie Omelette
Egg omelette with bell peppers, and mushrooms served with grilled tomato and grilled hash browns. 220 calories. Carbs 7g, Pro 14g, Fat 15g
QAR 22.00
Sunny Side Up Eggs
Sunny side up eggs served with sauteed mushrooms and grilled tomatoes. 240 calories. Carbs 12g, Pro 14g, Fat 15g
QAR 22.00
Boiled Eggs
Perfectly boiled eggs served with grilled tomatoes and grilled potato hash browns. 248 calories. Carbs 12g, Pro 14g, Fat 16g
QAR 20.00
Scrambled Eggs
Scrambled eggs served with sauteed mushrooms and grilled tomatoes. 214 calories. Carbs 12g, Pro 16g, Fat 14g
QAR 22.00
Fruit Salad
Grapes, kiwi, green and red apple and fresh orange juice. 100 calories. Carbs 26g, Pro 1g, Fat 0.3g
QAR 18.00
Grilled Halloumi
Melted grilled halloumi. 90 calories. Carbs 1g, Pro 7g, Fat 7g
QAR 18.00
Oatmeal Cookies
Oatmeal cookies with walnuts, served with fresh milk 190 calories. Carbs 22g, Pro 5g, Fat 10g
QAR 15.00
Cheese Omelette
Egg & cheese omlette cooked in olive oil
QAR 25.00
Muesli with Milk
Museli served with low-fat milk
QAR 19.00
Massala Omlette
Egg omelette seasoned with inidan spices and served with grilled mushrooms and tomatoes
QAR 25.00
Spinach and Mushroom Omlette
Fresh eggs mixed into an omlette with spinach and mushrooms
QAR 25.00

Grocery

Stevia Dark Chocolate Bar
The best chocolate Torras - sweetened chocolate with naturally occurring plant sweeteners - stevia and erythritol - is 30% less calorie than plain chocolate and 20 times less sugars - contains only lg of net carbohydrates! Nutri Info Pro 7g,Fiber 17g,Carb 34g 100grams, 424 Kcal .
QAR 36.00
Ready-To-Cook Biryani
Prepared and packaged with the perfect combination of spices. Everything you need included. 3 portions per pouch. 478 cal per dish.
QAR 30.00
Ready-To-Cook Mujadara
A signature Middle Eastern dish of lentils and rice. Everything you need included. 3 portions per pouch. 420 cal per dish.
QAR 31.00
Ready-To-Cook Molokhia
An all-time-favorite, made up of Molokhia leaves and served with plain rice. Everything you need included. 3 portions per pouch. 214 cal per dish.
QAR 35.00
Ready-To-Cook Freekeh
The latest Super Grain on the nutrition scene, Freekeh is a popular traditional, Middle Eastern meal. Everything you need included. 3 portions per pouch. 446 cal per dish. .
QAR 39.00
Organic Coconut Flour
You can say goodbye to overly processed ,grain based flours and replace them with a wholesome ,flavorful flour that’s free of gluten and other common allergens. 750 Grams Nutrition Facts Fat 2.5g,Carbs,Pro 3g .
QAR 30.00
Organic Nuts & Spices Bar-30g
Organic Nuts & Spices Bar-30g
QAR 16.00
Organic Sweetened Coconut Chips-40g
Organic Sweetened Coconut Chips-40g
QAR 20.00
Organic Coconut Chips-Cocoa 50g
Organic Coconut Chips-Cocoa 50g
QAR 20.00
Organic Coconut Chips-Cinnamon 50g
Organic Coconut Chips-Cinnamon 50g
QAR 20.00
Organic Coconut Chips-Pineapple 50g
Organic Coconut Chips-Pineapple 50g
QAR 20.00
Stevia Dark & Cinnamon Chocolate
Stevia Dark & Cinnamon Chocolate
QAR 40.00
Stevia Sugar Free Dark Chocolate 100g
Stevia Sugar Free Dark Chocolate 100g
QAR 40.00
Frozen Kibbeh
Bulgur beef croquettes stuffed with minced meat and onions. (12 Pieces) .
QAR 36.00
Frozen Beef Samosa
Samosa dough stuffed with minced meat and onions (12 Pieces).
QAR 24.00
Frozen Falafel
Ready to Heat and Eat Frozen Falafel. A traditional Mediterranean recipe of chickpeas, onions, parsley, and spices. a bag of 12 pieces.
QAR 26.00
Guilt-free Brownies Ready Mix
These mouth-watering brownies are Ideal Diet’s best seller and now you can make them yourself in 4 minutes. (Instructions on packaging). 120 kcal per serving.
QAR 35.00
Tangy Orange Cupcakes Low- Sugar Ready Mix
You can now make our best seller orange cupcakes yourself in 11 minutes! with the perfect balance of fluffiness and tanginess, it does not get better. (Instructions on packaging). 120 kcal per serving.
QAR 35.00
Low-Sugar Classic Vanilla Cupcakes Ready Mix
Bake our classic vanilla cupcakes or add a twist of your liking, blueberries, chocolate chips, almonds or even bananas, you name it! Preparation time 6 minutes (Instructions on packaging). 120 kcal per serving.
QAR 35.00
Acai Berry Powder Dragon Superfoods
Acai Berry Powder Dragon Superfoods
QAR 85.00
Keto Collagen Brownie Bite Vanilla Hazelnut-40g
Keto Collagen Brownie Bite Vanilla Hazelnut-40g
QAR 25.00
Collagen Bar Peppermint Macadamia-40g
Collagen Bar Peppermint Macadamia-40g
QAR 25.00
Keto Protein Bites Rosemary & Pink Salt
Keto Protein Bites Rosemary & Pink Salt
QAR 18.00
Keto Protein Bites Zaatar
Keto Protein Bites Zaatar
QAR 18.00
Keto Protein Bar Orange
Keto Protein Bar Orange
QAR 20.00
Protein Flapjack Choc Caramel
Protein Flapjack Choc Caramel
QAR 25.00
Protein Flapjack Double Chocolate
Protein Flapjack Double Chocolate
QAR 25.00
Protein Flapjack Jaffa Style
Protein Flapjack Jaffa Style
QAR 25.00
Protein Flapjack Lemon Drizzle
Protein Flapjack Lemon Drizzle
QAR 25.00
Protein Brownie Balls Peanut Butter Jelly
Protein Brownie Balls Peanut Butter Jelly
QAR 20.00
Protein Brownie Balls Chocolate Orange
Protein Brownie Balls Chocolate Orange
QAR 20.00
Protein Brownie Balls Almond Butter Cookie Dough
Protein Brownie Balls Almond Butter Cookie Dough
QAR 20.00
Xylitol Alternative Sugar
"A natural sweetener made with 100% natural ingredients. Nutrition Fact(Per 5g) 10 Kcal, Carbs 5g"
QAR 30.00

Desserts

Éclair
2 pieces, traditional low-fat and low-sugar eclaire with custard filling. 100 Calories Carbs 7g, Pro 3g, Fat 6g
QAR 20.00
Cheesecake
Guiltless layers of biscuit and light cream cheese topped with strawberry jam. 210 Calories. Carbs 9g, Pro 5g, Fat 18g
QAR 15.00
Um Ali
Puff pastry cooked in milk and topped with coconut and raisins. 210 Calories. Carbs 20g, Pro 5g, Fat 12g
QAR 15.00
Orange Cake
220 cal. Low fat orange cake. Carbs 28g, Pro 4g, Fat 10g
QAR 12.00
Brownies
80 cal three lightly sweetened brownies with walnuts. Carbs 4g, Pro 1g, Fat 6g
QAR 20.00
Rice with Milk
110 cal. Rice and milk pudding flavored with rose water. Carbs 19g, Pro 5g, Fat 1g
QAR 15.00
Basbosa
Three coconut infused traditional semolina cakes 180 calories per piece. Carbs 15g, Pro 3g, Fat 12g
QAR 20.00
English Cake
210 cal. For each piece, spongy vanilla cake with raisins. Carbs 25g, Pro 4g, Fat 10g
QAR 15.00
Muhallabiya
120 cal. A traditional mediterranean milky sweet pudding. Carbs 19g, Pro 6g, Fat 1.5g
QAR 12.00
Fruit Salad
100 cal a mix of fresh seasonal fruits. Carbs 26g, Pro 1g, Fat 0.3g
QAR 18.00
Dates Maamoul
QAR 23.00
Mix Fatayer
3 pieces of zaatar, cheese and spinach fatayer. 350 Calories per container. Carbs 42g, Pro 11g, Fat 16.5g
QAR 18.00
Chocolate Cookies
Perfect chocolate cookie, crispy edge with a soft and, of course, rich flavor. 290 Calories. Carbs 55g, Pro 6g, Fat 5g
QAR 15.00
Wrapped Premium Date Mamool - 3 Pcs
3 pieces of date Mamool with no added sugar or sweetener 74.5 Kcal
QAR 18.00
Wrapped Premium Mamool Pistachio - 2 Pcs
2 pieces of Mamool pistachio 74 Kcal
QAR 18.00
Wrapped Premium Assorted Mamool
9 pieces of Assorted Mamool 74 Kcal
QAR 65.00
Wrapped Premium Mixed Mamool in a Transparent box
6 pieces of Mixed Mamool in a transparent box 74 Kcal
QAR 42.00
Dark Chocolate Dates & Almond without Milk
4pcs of dark chocolate with dates and almond without milk, suitable for diet Per Box. 143 Calories. Fat 5.8g,Carbs 21.8g,Pro 1.6g
QAR 16.00
Dark Chocolate Hazelnut without Milk
2 Pieces of dark chocolate with hazelnut without milk, low calorie. Nutrition Per Box 177 Calories. Carbs 11.5g,Pro 3g,Fat 13.9
QAR 16.00
Dark Chocolate with Pistachio without Milk
2 Pcs dark chocolate with pistachio and without milk suitable for diet nutrition. Per box 167 Calories Carbs 13.1g, Pro 3.8g, Fat 11.6g
QAR 16.00
Dark Chocolate with Almond Without Milk
2pcs of dark chocolate with almond without milk, suitable for diet Fat. Per Box 169 Calories. Fat 12.2g, Carbs 12.3g, Pro 4g
QAR 16.00

Cold Drinks

Vitamin Load Juice
Our energizing cold-pressed beetroot, orange, apple and carrot shake. 230 calories. small (250ml).
QAR 18.00
Miracle Juice
A refreshing blend of coldpressed beetroot, apple, carrots and ginger. 186 calories.small (250ml).
QAR 18.00
Mint Lemonade Juice
Classic lemon mint juice. 106 calories. small (250ml).
QAR 18.00
Go Green Juice
with coldpressed cucumber, celery, orange and ginger. 189 calories. small (250ml).
QAR 18.00
Carrot And Orange Juice
Cold-pressed carrot and orange juice. 68 calories. small (250ml).
QAR 18.00
Orange Juice
Freshly squeezed orange juice. 93 calories. small (250ml).
QAR 18.00
Fresh Apple Juice
114 calories. small (250ml).
QAR 18.00
Fresh Carrot Juice
94 calories. small (250ml).
QAR 18.00
Fresh Banana Juice
136 calories. small (250ml).
QAR 18.00
Fresh Celery Juice
13 calories. small (250ml).
QAR 18.00
Banana Smoothie Juice
109 cal. A creamy banana and yogurt naturally sweetened with honey. small (250ml).
QAR 18.00
Cocktail Juice
169 cal, carrot, apple and orange blend. small (250ml).
QAR 18.00
Mineral Water
QAR 3.00
Sparkling Water
QAR 12.00

Kitchenware

Portion Perfect Smart Bag
The Smart Bag is an intelligently designed insulated meal bag. Includes a comfortable adjustable carry shoulder strap for easy transport.
QAR 70.00
12 cupcake baking tray
QAR 68.00
12 cupcake paper cups
QAR 6.00
Sprinkles
QAR 4.00
Small Honey Dipper
QAR 12.00
Gold Mamoul Tweezers
QAR 30.00